• 11 Ingredients
  • 1 2-pound flank steak
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  • 1/2 cup olive oil
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  • 1/4 cup soy sauce
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  • 2 teaspoons steak seasoning
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  • 2 tablespoons garlic, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 9 Ingredients
  • 4 Tbs. peeled and chopped fresh...
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  • 1/4 cup soy sauce
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  • 1/4 cup mirin
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  • 1 Tbs. sugar
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  • 2 lb. flank steak, cut across th...
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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  • 10 Ingredients
  • 3 Tbsp vegetable oil
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  • 1/2 lb asparagus, trimmed, cut o...
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  • 1 lb of flank steak, sliced in h...
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  • 1 red bell pepper, seeded, de-ri...
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  • 2 teaspoons of cornstarch dissol...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 1 tablespoon olive oil, divided
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  • 1 (8-ounce) flank steak, trimmed
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  • 1/4 teaspoon salt, divided
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  • 1/4 teaspoon black pepper, divided
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  • 2 cups thinly sliced white onion
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
  • 13 Ingredients
  • 1 1/2 tablespoon sesame oil
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  • 2 cloves garlic, minced
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  • 8 oz flank steak, sliced
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  • 1/4 red bell pepper, sliced
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  • 1/4 teaspoon red chili flakes, o...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 9 Ingredients
  • 1 large cantaloupe, peeled, seed...
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  • 1 medium red onion, diced
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  • 1 cup Italian parsley, chopped
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  • 1/2 cup fresh mint, chopped
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  • 2 tablespoons white balsamic (or...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 8 Ingredients
  • 1 flank steak, about 1 1/2 lb.
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  • 2 large or 4 medium tomatoes, ha...
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  • 2 Tbs. olive oil, plus more for...
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  • Salt and freshly ground pepper,...
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  • 1 Tbs. herbes de Provence
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  • Nutrition 88% match
  • Calories per gram: 1.7
  • Total fat: High
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HF
High fiber
  • 6 Ingredients
  • 2 (8 ounce) cans bamboo shoots,...
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  • 3 tablespoons coconut oil
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  • 2 tablespoons chopped garlic
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  • 3 cups French green beans
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  • 1 pound finely-sliced flank stea...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 11 Ingredients
  • 1/2 cup bottled chipotle salsa (...
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  • 2 tablespoons fresh lime juice
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  • 4 (1/4-inch-thick) slices red on...
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  • 2 garlic cloves, minced
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  • 1 red bell pepper, quartered and...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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LC
Low carb
  • 8 Ingredients
  • 3 pounds flank steak (London Bro...
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  • 1/2 cup soy sauce
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  • 1/4 cup sesame oil
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  • 1/4 cup brown sugar
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  • 2 tablespoons chili-garlic paste...
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 6 Ingredients
  • 4-oz grass-fed flank steaks
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  • Salt-free Cajun or Blackening Se...
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  • 2 cups broccoli florets
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  • 1 tbsp coconut oil
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  • 3 to 4 cloves garlic (or more),...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 9 Ingredients
  • 1 large cantaloupe, peeled, seed...
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  • 1 medium red onion, diced
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  • 1 cup Italian parsley, chopped
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  • 1/2 cup fresh mint, chopped
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  • 2 tablespoon white balsamic (or...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 1 pound flank steak
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  • 2 cups loosely packed farm spina...
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  • 1 cup crumbled feta cheese
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  • 1/4 cup chopped kalamata olives...
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  • Salt and coarse black pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 11 Ingredients
  • 1/4 cup soy sauce
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  • 2 tablespoons rice vinegar (not...
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  • 1 tablespoon grated peeled ginger
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  • 1 garlic clove, minced
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  • 2 teaspoons Sriracha (Southeast...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 11 Ingredients
  • ½ – ¾ pound flank steak
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  • Salt
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  • Black pepper
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  • ½ teaspoon ground cumin
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  • Olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 9 Ingredients
  • 2 pounds beef flank steak, fat t...
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  • 1/2 cup soy sauce
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  • 1/4 cup olive oil
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  • 1/4 cup firmly packed brown sugar
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  • 1/4 cup minced green onions
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 12 Ingredients
  • 1 tablespoon grated ginger
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  • 2 teaspoons dried thyme
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  • 1 cup chopped fresh or frozen pi...
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  • 1/4 teaspoon ground allspice
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  • 1 teaspoon ground cumin
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 7 Ingredients
  • 1 1/2 pounds flank steak
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  • 1/4 cup soy sauce
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  • 4 sliced plums
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  • 4 halved baby bok choy
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  • 1 tablespoon canola oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 15 Ingredients
  • 1 pound flank steak, sliced*
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  • 3 tablespoons soy sauce
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  • 1 tablespoon dry sherry (I used...
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  • 2 tablespoons low-sodium chicken...
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  • 5 tablespoons oyster sauce (can...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 1/2 red bell pepper, cored, seed...
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  • 1/2 cup extra-virgin olive oil
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  • 1 Tbs. chili powder
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  • 3 cloves garlic, minced and mash...
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  • 1/3 cup white-wine vinegar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 7 Ingredients
  • 3 pounds flank steak (can also u...
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  • 1/2 cup tamari or other soy sauce
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  • 1/4 cup sesame oil
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  • 1/4 cup brown sugar
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  • 2 tablespoons sesame seeds
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 9 Ingredients
  • 1 1/2 pounds flank steak or flap...
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  • 1 tablespoon finely chopped garlic
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  • 1/4 teaspoon ground ginger
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  • 1 tablespoon sesame seeds
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  • 5 tablespoons tamari
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 x green onions, finely chopped
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  • 4 cloves Garlic, Minced
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  • 1 x pear, peeled and grated
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  • 4 tsp toasted sesame seeds
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  • 1/4 cup Soy Sauce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 pound beef flank steak, fat tr...
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  • 3 dried New Mexico or California...
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  • 6 tablespoons lime juice
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  • 1 tablespoon minced garlic
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  • 1/2 teaspoon cayenne
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • Zest and juice of 1 lime
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  • 2 12-ounce bottles light-bodied...
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  • 1 serrano chile, halved and seeded
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  • 2 teaspoons Mexican oregano
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  • Worcestershire sauce or Maggi (s...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all