• 11 Ingredients
  • 2 tablespoons wasabi powder
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  • 2 tablespoons water
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  • 2 tablespoons horseradish, drained
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  • 1 teaspoon low-sodium soy sauce
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  • 1 2-pound flank steak
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 teaspoons dried juniper berrie...
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  • 1 1/2 teaspoons whole allspice
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  • 1 1/2 teaspoons black peppercorns
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  • 1 teaspoon kosher salt
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  • 1 flank steak (1 1/2 to 1 3/4 lbs.)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons Dijon mustard
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  • 2 tablespoons spiced Plum Barbec...
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  • 2 tablespoons red wine vinegar
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  • 2 tablespoons vegetable oil
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  • 2 tablespoons freshly ground bla...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 7 Ingredients
  • 1 orange, juiced
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  • 1 teaspoon grated fresh ginger
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  • 1 tablespoon olive oil
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  • 1 teaspoon ground coriander
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  • sea salt (I used 1 1/2 teaspoons...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 8 Ingredients
  • 1 tbsp smoked paprika
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  • 2 teaspoons red chili pepper flakes
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  • 2 tablespoons olive oil
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  • salt and freshly ground black pe...
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  • 1 1/2 lb flank steak (or skirt s...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 9 Ingredients
  • 4 Tbs. peeled and chopped fresh...
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  • 1/4 cup soy sauce
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  • 1/4 cup mirin
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  • 1 Tbs. sugar
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  • 2 lb. flank steak, cut across th...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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  • 5 Ingredients
  • 1 1/2 pound flank steak
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  • Dry mustard
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  • Freshly ground black pepper
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  • Softened butter
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  • Salt
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 12 Ingredients
  • 2 pounds flank steak (or use ste...
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  • salt and freshly ground pepper
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  • 1/4 red onion, very thinly sliced
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  • 1/4 cup olives, chopped + 2 tabl...
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  • 1 pint cherry tomatoes, cut in half
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 1 1/3-pound flank steaks
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  • 1 tablespoon dried oregano
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  • 2 teaspoons ground cumin
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  • Coarse kosher salt
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  • 1/4 cup extra-virgin olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 flank steak (about 1 1/2 pounds)
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  • 1/4 cup light brown sugar
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  • 1/4 cup bourbon
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  • 1/2 teaspoon red pepper flakes
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  • Kosher salt
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 cups beer (we recommend a lager)
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  • 3 tablespoons soy sauce
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  • 1 tablespoon grated fresh ginger
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  • 1/2 cup canola oil
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  • 1 tablespoon chili flakes, *opti...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 pounds flank steak
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  • Salt
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  • Olive oil
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  • Black pepper
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  • 2 pounds mixed mushrooms (if you...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 1/2 pounds flank steak
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    +
  • 1/2 teaspoon kosher salt
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  • 1/4 teaspoon freshly ground blac...
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  • Grilled Vegetables
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 pound flank steak, trimmed of fat
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  • 2 tablespoons tamari
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  • 1/4 cup honey
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  • 1 tablespoon tandoori spice
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  • 1 tablespoon red curry paste
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 pounds flank steak (or use ste...
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  • salt and freshly ground pepper
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  • 8 ounces button mushrooms, sliced
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  • 1 red bell pepper, julienned
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  • 1 yellow bell pepper, julienned
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
HF
High fiber
  • 11 Ingredients
  • 2 tablespoons oil
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    +
  • 1 lb flank steak
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    +
  • 1 teaspoon kosher salt
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  • 1/2 teaspoon fresh ground black...
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  • 8-10 small corn tortillas
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/3 cup (about 4 limes) freshly...
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  • 2 tablespoons soy sauce
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  • 2 scallions (about 1/3 cup), thi...
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  • 2 tablespoons minced, peeled fre...
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  • 1/2 teaspoon red-pepper flakes
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 30 ounces, weight Mayonnaise
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  • 11 ounces, weight Chipotle Peppe...
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  • 1 whole flank steak
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  • 3 Tablespoons Olive Oil
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  • 1 Tablespoon Worcestershire Sauce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons olive oil
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  • 1 pound flank steak
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    +
  • Kosher salt and black pepper
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  • 1 pound cremini or button mushro...
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  • 1 tablespoon balsamic vinegar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup soy sauce
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  • 1/4 cup packed light-brown sugar
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    +
  • 3 tablespoons cider vinegar
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  • 1 tablespoon Worcestershire sauce
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  • 2 teaspoons Dijon mustard
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • Cooking spray
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  • 1 pound flank or skirt steak
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  • Salt and freshly ground black pe...
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  • 1 cup blackberry preserves
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  • 2 tablespoons reduced-sodium soy...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 large cantaloupe, peeled, seed...
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  • 1 medium red onion, diced
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  • 1 cup Italian parsley, chopped
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    +
  • 1/2 cup fresh mint, chopped
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    +
  • 2 tablespoons white balsamic (or...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound flank steak
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    +
  • 1 teaspoon ground cumin
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    +
  • kosher salt and black pepper
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    +
  • 2 bell peppers, sliced ½ inch thick
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    +
  • 1 tablespoon olive oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 tablespoon chili powder
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    +
  • 2 teaspoons grated lime rind
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    +
  • 1/2 teaspoon salt
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    +
  • 1/2 teaspoon chipotle chile powder
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    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 teaspoon sweet paprika
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    +
  • 1 teaspoon cayenne pepper
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    +
  • 4 1/2 tablespoons lime juice (fr...
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    +
  • 3 tablespoons fish sauce
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    +
  • 2 tablespoons water
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all

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