• 10 Ingredients
  • 2/3 lb. flank steak, sliced acro...
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  • 3 Tbsp. corn starch
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  • 3 tsp. canola oil, divided
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  • 1/2 tsp. grated ginger
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  • 2 cloves garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 9 Ingredients
  • 4 Tbs. peeled and chopped fresh...
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  • 1/4 cup soy sauce
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  • 1/4 cup mirin
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  • 1 Tbs. sugar
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  • 2 lb. flank steak, cut across th...
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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  • 14 Ingredients
  • 1 1/2 lb flank steak, Sliced Ver...
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  • 1/2 cup Low Sodium Soy Sauce
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  • 3 tbsp Sherry
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  • 2 tbsp Packed Brown Sugar
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  • 2 tbsp Cornstarch
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 6 Ingredients
  • Cooking spray
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  • 1 pound flank or skirt steak
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  • Salt and freshly ground black pe...
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  • 1 cup blackberry preserves
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  • 2 tablespoons reduced-sodium soy...
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 14 Ingredients
  • 1/2 cup brown rice (makes 1 3/4...
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  • 1 small clove garlic, halved
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  • 1/2 cup low-sodium nonfat chicke...
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  • 2 tablespoons cilantro
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  • 1 tablespoon cilantro, thinly sl...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 12 Ingredients
  • 1 large head cauliflower (2 1/2...
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  • 2 lb red bell peppers (about 5),...
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  • 4 large garlic cloves, peeled
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  • 1 1/2 tablespoons extra-virgin o...
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  • 2 teaspoons chopped fresh thyme
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 6 Ingredients
  • 4-oz grass-fed flank steaks
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  • Salt-free Cajun or Blackening Se...
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  • 2 cups broccoli florets
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  • 1 tbsp coconut oil
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  • 3 to 4 cloves garlic (or more),...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 11 Ingredients
  • 1 pound beef flank steak, fat tr...
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  • 3 dried New Mexico or California...
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  • 6 tablespoons lime juice
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  • 1 tablespoon minced garlic
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  • 1/2 teaspoon cayenne
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 13 Ingredients
  • 2 teaspoons grated lime rind
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  • 1/4 cup fresh lime juice
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  • 2 tablespoons chopped fresh cila...
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  • 1 tablespoon olive oil
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  • 1 teaspoon grated fresh ginger
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 12 Ingredients
  • ¾ – 1 pound (roughly) flank steak
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  • ½ teaspoon lime zest
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  • ½ teaspoon cracked black pepper
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  • Salt
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  • ¼ teaspoon ground cumin
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 11 Ingredients
  • 1 ¼ pound flank steak
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  • ¾ cup Hoisin sauce
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  • ¼ cup BBQ sauce
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  • 2 tablespoons honey
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  • 2 cloves garlic, pressed through...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 11 Ingredients
  • 1 bunch thyme
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  • 1 bunch oregano
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  • 1/3 cup soy sauce
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  • 1/3 cup balsamic vinegar
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  • 3 T olive oil
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 8 Ingredients
  • 1/2 lb flank steak, sliced super...
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  • 8 oz rice stick noodles, cooked...
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  • 1 lime, wedged
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  • Cilantro, basil and/or mint
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  • Thinly sliced: carrots, onions,...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
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  • 12 Ingredients
  • 16 asparagus spears
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  • 1/3 cup low-sodium soy sauce
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  • 1/4 cup dry sherry
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  • 1/2 teaspoon black pepper
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  • 1/8 teaspoon ground red pepper
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 11 Ingredients
  • 3/4 pound flank steak, trimmed
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  • 1/3 cup thinly sliced green onio...
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  • 1 tablespoon sugar
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  • 2 tablespoons low-sodium soy sauce
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  • 1 tablespoon minced garlic
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 18 Ingredients
  • 4 cups chicken broth
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  • 2 tbsp tomato paste
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  • 1.5 tsp chipotle peppers in adob...
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  • 1/2 tbsp oregano
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  • 1/2 tbsp parsley
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 14 Ingredients
  • 1 (1-pound) lean flank steak
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  • 1 teaspoon five-spice powder
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  • 1 tablespoon dark sesame oil
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  • 1 1/2 tablespoons minced peeled...
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  • 3 garlic cloves, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 11 Ingredients
  • A 1 ¼ pound flank steak (or an e...
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  • 2 black-ripe plantains
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  • 1 medium red onion, sliced into...
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  • About 1 cup Frontera Chipotle Sa...
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  • 4 cloves garlic, peeled and fine...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • flank steak
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  • Button Mushrooms
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  • 1 x sweet yellow onion
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  • 1 tsp Olive Oil
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  • Sea salt and fresh cracked peppe...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 11 Ingredients
  • 1/2 cup light brown sugar
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  • 1 tablespoon chipotle chile powder
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  • 1 teaspoon minced dehydrated onion
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  • 1 teaspoon garlic powder
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  • 1 teaspoon paprika
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 15 Ingredients
  • 1/2 cup sour cream
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  • 1/4 tsp ground chipotle chile
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  • 1/4 tsp kosher salt
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  • 3 tbsp extra virgin olive oil
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  • 2 tsp ground cumin
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1/3 cup rice vinegar
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  • 3 tablespoons low-sodium soy sauce
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  • 1 tablespoon hoisin sauce
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  • 2 teaspoons cornstarch
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  • 1 1/2 teaspoons sugar
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 medium hearts of romaine or 1...
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  • 1/2 cup thinly sliced scallions,...
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  • 1 cup small mint leaves (or larg...
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  • 1/2 tsp. kosher salt; more as ne...
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  • 6 medium radishes, thinly sliced...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 pound fat-trimmed beef flank s...
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  • Korean marinade
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  • 3/4 pound green beans, rinsed
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  • 1 carrot (1/4 lb.), peeled
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  • 2 tablespoons rice vinegar
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 (3 1/2-ounce) bag boil-in-bag...
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  • 1 (12-ounce) flank steak, trimmed
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  • 2 tablespoons low-sodium soy sau...
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  • 3/4 cup fat-free, less-sodium ch...
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  • 1/4 cup hoisin sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all