• 16 Ingredients
  • 900 g potatoes, preferably roost...
    -
    +
  • a large pinch of salt
    -
    +
  • 25 g butter
    -
    +
  • 4 spring onions, roughly chopped
    -
    +
  • 1 tablespoon sunflower oil
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 stalks celery, chopped
    -
    +
  • 2 carrots, chopped
    -
    +
  • 2 garlic cloves, chopped
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 1 cup milk
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • ⅓ cup (80ml) olive oil
    -
    +
  • 800 g firm white fish fillets, s...
    -
    +
  • 1 red onion, sliced
    -
    +
  • 2 cloves garlic, crushed
    -
    +
  • 2 tablespoons plain (all-purpose...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 sticks of celery
    -
    +
  • olive oil
    -
    +
  • a fresh red chilli
    -
    +
  • 300 g undyed smoked haddock fill...
    -
    +
  • sea salt and freshly ground blac...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1.5 kilograms floury potatoes
    -
    +
  • 150 grams butter
    -
    +
  • 750 grams haddock
    -
    +
  • 1 kilogram smoked haddock
    -
    +
  • 500 ml full fat milk
    -
    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 4 150g pollack fillets, skin rem...
    -
    +
  • 50 ml of olive oil
    -
    +
  • salt
    -
    +
  • pepper
    -
    +
  • 1 kg of King Edward potatoes, wa...
    -
    +
  • Show all (25)
  • Nutrition 92% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
  • 31 Ingredients
  • 20 mussels, cooked
    -
    +
  • 200 g of salmon fillets, cut int...
    -
    +
  • 4 hand-dived scallops, cut cross...
    -
    +
  • 4 megrim sole fillets, cut in half
    -
    +
  • 8 escalopes of monkfish, thinned...
    -
    +
  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1.0 tsp Pernod
    -
    +
  • 2 shallots , sliced
    -
    +
  • 500 g mashed potato
    -
    +
  • 150.0g salmon , cut into chunks
    -
    +
  • flat-leaf parsley , chopped to m...
    -
    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 350 g of cod fillet, skinned
    -
    +
  • 350 g of smoked haddock, undyed...
    -
    +
  • 1 small onion
    -
    +
  • 1 bay leaf
    -
    +
  • 450 ml of milk
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 100.0g small cooked prawns
    -
    +
  • 1 bay leaf
    -
    +
  • a handful of parsley , chopped
    -
    +
  • 2 sheets filo pastry
    -
    +
  • 350.0g skinless white fish or sa...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 750.0ml milk
    -
    +
  • 3 eggs , hard boiled and quartered
    -
    +
  • 60.0g plain flour
    -
    +
  • 100.0g prawns , cooked and peeled
    -
    +
  • 150.0g butter
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 400.0g skinless white fish fillet
    -
    +
  • 4 eggs
    -
    +
  • 1.0kg floury potato , peeled and...
    -
    +
  • 4 cloves
    -
    +
  • 50.0g cheddar , grated
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • small bunch parsley , leaves onl...
    -
    +
  • Ingredients FOR THE TOPPING
    -
    +
  • 50.0g butter
    -
    +
  • 200.0g cooked, peeled prawns
    -
    +
  • 600.0g skinless smoked haddock f...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1¼ kg potatoes , cut into large...
    -
    +
  • 3 shallots , finely chopped
    -
    +
  • pinch saffron strands
    -
    +
  • 900.0g fresh haddock fillets, sk...
    -
    +
  • 200.0g bag raw, peeled prawns ,...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1¾ cups flour
    -
    +
  • 1 egg, lightly beaten
    -
    +
  • 2 tbsp. canola oil, plus more fo...
    -
    +
  • 2 cloves garlic, roughly chopped
    -
    +
  • 1 medium yellow onion, finely ch...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1.0 kg smoked haddock fillet
    -
    +
  • 500.0 g white fish fillet
    -
    +
  • 2.0 bay leaves
    -
    +
  • 200.0 ml vegetable stock
    -
    +
  • 600.0 ml skimmed milk
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 14 Ingredients
  • 30.0 g unsalted English butter
    -
    +
  • 1.0 onion, thinly sliced
    -
    +
  • 2.0 leeks, trimmed and sliced
    -
    +
  • 1.0 clove garlic, peeled and cru...
    -
    +
  • 200.0 g broccoli, cut into small...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 9 Ingredients
  • 1 leek, cleaned, trimmed and ver...
    -
    +
  • 125 g smoked haddock, filleted a...
    -
    +
  • 125 g cod fillet, skinless
    -
    +
  • 300 mls skimmed milk
    -
    +
  • 1 teaspoon cornflour
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
  • 11 Ingredients
  • 750.0g potatoes , peeled and qua...
    -
    +
  • 100.0g cooked prawns
    -
    +
  • 5.0 tbsp olive oil
    -
    +
  • 100.0ml vegetable stock or white...
    -
    +
  • 2 sticks celery , chopped
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 350.0g skinned salmon fillet
    -
    +
  • 2.0 tbsp olive oil
    -
    +
  • 1 medium leek , thinly sliced (1...
    -
    +
  • 2.0 tbsp finely chopped parsley
    -
    +
  • 3.0 tbsp cornflour
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 tbsp medium curry powder or paste
    -
    +
  • 85.0g butter
    -
    +
  • 100.0g cooked tiger prawns
    -
    +
  • 1.0kg fresh mussels , scrubbed c...
    -
    +
  • 1 large onion , chopped
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 400.0 g undyed smoked haddock,
    -
    +
  • 240.0 g salmon fillets
    -
    +
  • 900.0 ml whole milk
    -
    +
  • 1.0 bay leaf
    -
    +
  • 100.0 g butter, plus extra for g...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 11 Ingredients
  • 700g frozen mashed potato
    -
    +
  • 700g frozen fish pie mix
    -
    +
  • 1 tbsp olive oil
    -
    +
  • 200g frozen chopped onion
    -
    +
  • 1 tbsp frozen chopped garlic
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 14 Ingredients
  • 100.0 g soft butter
    -
    +
  • 2.0 leeks, split lengthways, ri...
    -
    +
  • 400.0 ml fish, chicken or vegeta...
    -
    +
  • 200.0 ml milk
    -
    +
  • 40.0 g plain flour, plus extra f...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 28 Ingredients
  • 6-8 large floury potatoes, peele...
    -
    +
  • Large knob of Butter
    -
    +
  • 1/4 cup milk
    -
    +
  • 1/4 cup light cream
    -
    +
  • Salt & white pepper
    -
    +
  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all