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GF
Gluten free
LC
Low carb
  • 6 Ingredients
  • 8 sole fillets (3 to 4 ozs each)
  • 16 very thin lemon slices (from 1 to...
  • Juice of 1 lemon (3 Tbsps)
  • 1/2 cup dry white wine
  • 3 Tbsps cold butter, cut into pieces
  • Show all (6)
  • Nutrition by Foodily 83% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 17 Ingredients
  • 1/4 cup heavy cream
  • 2 Tbsps white wine
  • 2 limes, zested
  • 2 oranges, zested
  • 1 bay leaf
  • Show all (17)
  • Nutrition by Foodily 94% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 10 Ingredients
  • 2 (6-oz) sea bass or grouper fillets
  • 1/2 tsp salt
  • Cooking spray
  • 1/4 cup dry white wine
  • 2 tsps lemon juice
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 8 Ingredients
  • Salt and pepper
  • 1/2 lb orzo pasta
  • 4 halibut fillets (6 ozs each)
  • 4 leaves fresh sage
  • 4 slices prosciutto di Parma
  • Show all (8)
  • Nutrition by Foodily 88% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 10 Ingredients
  • 1 Tbs. fresh lemon juice; more to taste
  • 1/2 tsp. paprika
  • 1 lb. tilapia or sole fillets (about...
  • 2 Tbs. plus 2 tsp. olive oil
  • 1/8 tsp. ground cayenne
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 12 Ingredients
  • 1 qtwater
  • 2 cups Vinho Verde or other dry white...
  • 1 large leek, split lengthwise and th...
  • 1 large carrot, thinly sliced
  • 1 bay leaf
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 7 Ingredients
  • 1/2 cup (1 stick) butter
  • 1/4 cup fresh lemon juice
  • 2 Tbsps chopped fresh mint
  • 2 tsps grated lemon peel
  • 1 garlic clove, minced
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 8 Ingredients
  • Pepper
  • 4 large mouth bass fillets, skin removed
  • 1 cup flour
  • 2 Tbsps fresh lemon juice
  • 1/4 cup mild fresh herbs such as basi...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 12 Ingredients
  • 2 tsps extra-virgin olive oil
  • 1 cup thinly sliced zucchini
  • 1 clove garlic, chopped
  • 1/2 tsp salt
  • 1/4 tsp freshly ground black pepper
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 7 Ingredients
  • 1 1/2 lb. tilapia fillets (if only 2...
  • 4 tsp. flour, divided
  • 1 tsp. seasoned salt
  • 3 Tbsp. butter, divided
  • 1/4 cup white wine
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 1 tsp. chopped fresh rosemary
  • 3/4 cup dry white wine
  • Kosher salt and freshly ground black...
  • 6 Tbs. unsalted butter, cut into smal...
  • 2 Tbs. olive oil, canola oil, or pean...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 12 Ingredients
  • 1 1/2 cups pecan halves, divided
  • 3/4 cup all-purpose flour
  • 1 1/2 tsps Creole seasoning, divided
  • 1 large egg
  • 1 cup milk
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Salt and pepper
  • 1/2 lb orzo pasta
  • 4 halibut fillets (6 ozs each)
  • 4 leaves fresh sage
  • 4 slices prosciutto di Parma
  • Show all (8)
  • Nutrition by Foodily 88% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 9 Ingredients
  • 3 Tbsps butter, room temperature
  • 2 Tbsps sweet paprika
  • 2 Tbsps chopped fresh Italian parsley
  • 1 Tbsp fresh lemon juice
  • 1 tsp grated lemon peel
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 8 Ingredients
  • 4 4- to 6-oz, 1/2-inch-thick flounder...
  • 1/2 tsp kosher salt
  • 1/4 tsp ground black pepper
  • 2 Tbsps vegetable oil
  • 1 tsp or so all-purpose flour (optional)
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tsps extra-virgin olive oil
  • 1 cup thinly sliced zucchini
  • 1 clove garlic, chopped
  • 1/2 tsp salt
  • 1/4 tsp freshly ground black pepper
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
GF
Gluten free
LC
Low carb
  • 8 Ingredients
  • 1 tsp ground black pepper
  • 6 (4 oz) fillets cod
  • 1 lemon, juiced
  • 3 cloves garlic, minced
  • 2 Tbsps lemon pepper
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 4.1
  • Total fat: High
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  • 5 Ingredients
  • 4 redfish fillets, skin and scales re...
  • Margarine, softened
  • Olive or any other cooking oil
  • Crabmeat sauce, recipe follows
  • Bronzing, seafood or Cajun seasoning
  •  
  • Nutrition by Foodily 80% match
  • Calories per gram: 5.7
  • Total fat: High
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  • 26 Ingredients
  • 2 1/2 Tbsps paprika
  • Salt and pepper
  • 1/2 tsp chopped fresh thyme
  • 1/4 cup heavy cream
  • 1 Tbsp dried thyme
  • Show all (26)
  • Nutrition by Foodily 92% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 9 Ingredients
  • 3 Tbsps butter, softened
  • 1 Tbsp refrigerated pesto
  • 1 1/2 tsps finely chopped fresh basil
  • 1 tsp finely chopped shallots
  • 1/2 tsp grated lemon rind
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 15 Ingredients
  • 1 (2-lb) fillet of ling cod
  • Olive oil
  • Salt and Pepper
  • 1/2 cup clam juice
  • 1/2 cup dry sherry
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 10 Ingredients
  • 1 Tbsp lemon juice
  • 1 tsp instant chicken bouillon granul...
  • 1/2 tsp knorr aromat seasoning, for m...
  • 1/4 tsp paprika
  • 1/4 tsp basil
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 16 Ingredients
  • 2 lbs fresh cranberry beans, shelled...
  • 4 garlic cloves—2 whole, 2 minced
  • 3 thyme sprigs, plus 1 tsp chopped thyme
  • 2 lbs fresh fava beans, shelled (2 cups)
  • 1/2 lb haricots verts
  • Show all (16)
  • Nutrition by Foodily 94% match
  • Calories per gram: 1.1
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 9 Ingredients
  • 1/3 cup butter or margarine, softened
  • 1 green onion, minced
  • 1/2 tsp grated lemon rind
  • 2 tsps fresh lemon juice
  • 1/2 tsp dried Italian seasoning
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 13 Ingredients
  • 1 egg
  • 2 Tbsps chopped fresh parsley leaves
  • lemon butter sauce, recipe follows
  • 1/4 tsp freshly cracked black pepper
  • 2 1/2 tsps minced garlic
  • Show all (13)
  • Nutrition by Foodily 92% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all

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