• 7 Ingredients
  • 75 g unsalted butter
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  • finely grated zest and juice of...
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  • 1 tablespoon rapeseed oil
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  • 2 whole plaice, each weighing 50...
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  • 90 g brown shrimps
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • Kosher salt and freshly ground b...
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  • 1/4 cup finely chopped fresh par...
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  • 2 Tbs. finely chopped fresh tarr...
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  • 24 1/8-inch-thick lemon slices (...
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  • 1/2 cup unsalted butter
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 10 Ingredients
  • 2 tablespoons olive oil
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  • 8 tablespoons very cold butter,...
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  • Salt and freshly ground black pe...
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  • 1/4 cup lemon juice
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  • 1/4 cup orange juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 8 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • Four 6-ounce red snapper fillets
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  • Salt and freshly ground pepper
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  • 2 tablespoons unsalted butter, c...
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  • 1 shallot, finely chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 teaspoons extra-virgin olive oil
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  • 1 cup thinly sliced zucchini
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  • 1 clove garlic, chopped
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 teaspoon ground black pepper
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  • 6 (4 ounce) fillets cod
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  • 1 lemon, juiced
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  • 3 cloves garlic, minced
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  • 2 tablespoons lemon pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 teaspoons extra-virgin olive oil
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    +
  • 1 cup thinly sliced zucchini
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    +
  • 1 clove garlic, chopped
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  • 1/2 teaspoon salt
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    +
  • 1/4 teaspoon freshly ground blac...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 teaspoon salt
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  • 6 thin lemon slices
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  • chopped fresh parsley
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  • 2 lbs catfish fillets
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  • 2 cups cooked rice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 7 Ingredients
  • 4 tablespoons butter
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  • flour
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  • 2 tablespoons fresh snipped parsley
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  • 3 lbs red snapper fillets
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  • salt and pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 cup fresh lemon juice
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  • 1/4 teaspoon black pepper (or to...
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  • 1/2 teaspoon seasoning salt (or...
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  • 8 sole fillets
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  • 1/2 cup flour
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 4 tablespoons unsalted butter
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  • 3 tablespoons shallots , minced
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  • 2 whole cloves
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  • 4 whole peppercorns
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  • 1 cup milk
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon lemon juice
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  • 1 teaspoon instant chicken bouil...
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  • 1/2 teaspoon knorr aromat season...
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  • 1/4 teaspoon paprika
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  • 1/4 teaspoon basil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1 tablespoon shallot , minced
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  • 1/4 tablespoon dried thyme
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    +
  • 1/4 teaspoon black pepper
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  • 1 cup dry white wine
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  • 1 teaspoon salt
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Salt and freshly ground white pe...
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  • 4 tablespoons clarified butter
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  • 4 tablespoons butter
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  • 4 (7-ounce) rockfish fillets, pa...
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  • 1 pound jumbo lump blue crab, pi...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Splash heavy cream
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  • 4 (8-ounce) tilapia fillets
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  • 3 tablespoons olive oil
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  • 1/4 cup drained capers
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  • 1 lemon, finely zested
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 tablespoons white wine
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    +
  • 1/4 teaspoon salt
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    +
  • 1 1/2 lbs monkfish fillets (2 fi...
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    +
  • 3/4 cup butter
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    +
  • 2 teaspoons lemon juice
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Pepper
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    +
  • 4 large mouth bass fillets, skin...
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  • 1 cup flour
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • 1/4 cup mild fresh herbs such as...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 egg
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  • 2 tablespoons chopped fresh pars...
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  • lemon butter Sauce, recipe follows
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    +
  • 1/4 teaspoon freshly cracked bla...
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  • 2 1/2 teaspoons minced garlic
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 teaspoons Essence
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  • 5 ounces raw peeled and deveined...
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  • 1 tablespoon minced shallots
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  • Peel from 1/2 lemon, coarsely ch...
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  • 1 lemon, quartered and chopped
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  • Show all (21)
  • Nutrition 90% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 30 Ingredients
  • Finely ground white pepper
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  • 2 1/2 tablespoons paprika
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    +
  • 4 salmon fillets, (6 to 8 ounces...
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    +
  • Garnish: chopped parsley
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  • 1 tablespoon dried thyme
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  • Show all (30)
  • Nutrition 97% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 30 Ingredients
  • 4 cups julienne assorted vegetab...
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  • Finely ground white pepper
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    +
  • 2 1/2 tablespoons paprika
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    +
  • 1 tablespoon dried leaf oregano
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    +
  • 4 salmon fillets, (6 to 8 ounces...
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    +
  • Show all (30)
  • Nutrition 97% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 teaspoon fresh parsley
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    +
  • 1/4 cup lemon butter
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    +
  • 1 cup chopped de-stemmed spinach
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    +
  • 1 pinch pepper
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    +
  • 4 ounces heavy cream
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 teaspoons white wine
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    +
  • 4 tablespoons butter
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    +
  • 1 tablespoon lemon juice
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    +
  • Fish
    -
    +
  • fresh parsley (to garnish)
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 green spring onions , thinly s...
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    +
  • 1 cup long grain rice
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    +
  • 1 tablespoon olive oil
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    +
  • ANCHOVY lemon butter
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    +
  • 3 teaspoons lemon zest
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 cup spinach , chopped & de-ste...
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    +
  • 2 ounces half-and-half
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    +
  • 1 tablespoon olive oil
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    +
  • 1 teaspoon fresh parsley
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    +
  • 1/8 cup roma tomato , diced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all