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Dairy free
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Low carb
HF
High fiber
  • 11 Ingredients
  • 1/4 cup coconut cream
  • 2 Tbsps red curry paste
  • 1/2 roasted duck, boned and chopped (...
  • 1 3/4 cup coconut milk
  • 2 Tbsps fish sauce
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 1 1/2 lbs boneless duck breast* (4 bo...
  • 1 firm-ripe Bosc pear
  • 3/4 cup apple juice
  • 1/2 tsp cornstarch
  • 2 Tbsps Calvados or Armagnac
  • Show all (10)
  • Nutrition by Foodily 80% match
  • Calories per gram: 0.8
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 8 Ingredients
  • 2 tsps olive oil
  • 2 (13.8-oz) boneless duck breasts (su...
  • 1/2 cup finely chopped onion
  • 1 Tbsp bottled minced ginger
  • 1 cup fat-free, less-sodium chicken b...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 5 Ingredients
  • 2 whole boneless duck breasts with sk...
  • a 6 1/2-oz container duck-and-veal de...
  • 1 Tbsp balsamic vinegar
  • 1/2 tsp sugar
  • 1/2 tsp coarsely crushed peppercorns...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 6 Ingredients
  • 1 head of brocolli chopped into florets
  • 2 duck breasts
  • 1 tsp of sesame oil
  • 2 Tbsps of sesame seeds
  • 5 Tbsps of soya sauce
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 13 Ingredients
  • 1 lemon , halved
  • 5 Bramley apples
  • 1 star anise
  • FOR THE APPLE sauce
  • a few watercress sprigs, to serve
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 9 Ingredients
  • 1/2 fresh chillies deseeded and sliced
  • 16 plums halved and destoned
  • 2 Tbsps Demerara sugar
  • 4 Tbsps soy sauce
  • 1 Tbsp olive oil
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 12 Ingredients
  • 2 tsps sesame oil
  • 1 Tbsp grated ginger
  • 1 bunch watercress (about 4 ozs), tou...
  • 1 Tbsp soy sauce
  • 2 Tbsps vegetable oil
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 18 Ingredients
  • 2 duck breasts trimmed
  • 3 Tbsps hoisin sauce
  • 1 tsp kosher salt
  • 1/2 tsp ground cinnamon
  • black pepper
  • Show all (18)
  • Nutrition by Foodily 95% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 22 Ingredients
  • 1 peeled apple
  • 20 g onion
  • 50 g figs
  • 25 ml wine vinegar
  • 1/3 Tbsp mustard
  • Show all (22)
  • Nutrition by Foodily 91% match
  • Calories per gram: 1.2
  • Total fat: Low
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DF
Dairy free
LF
Low fat
LC
Low carb
  • 4 Ingredients
  • 4 (6-oz) boneless duck breasts
  • 1/4 tsp salt
  • 1/4 tsp freshly ground black pepper
  • Mango Chutney
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 6 Ingredients
  • 1 cup orange marmalade
  • 1 Tbsp cornstarch
  • 1 Tbsp paprika
  • 3/4 cup orange juice, plus 2 Tbsps
  • 3/4 cup chicken broth
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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DF
Dairy free
LF
Low fat
LC
Low carb
  • 14 Ingredients
  • 1 5-6 lb duck
  • 1/4 cara cara orange (1 large wedge)
  • 2 Tbsps five spice powder
  • 1 1/2 Tbsps orange peel*
  • 1 Tbsp dark brown sugar
  • Show all (14)
  • Nutrition by Foodily 93% match
  • Calories per gram: 0.8
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 15 Ingredients
  • 3 whole Boneless duck Breasts, Fat On...
  • 2 tbsp Olive Oil
  • 3 cloves Garlic, Minced
  • 6 tbsp Thai Red Curry Paste (storebou...
  • 1 1/2 can 14 oz Coconut Milk
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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GF
Gluten free
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 600 ml Chicken Stock
  • 2 duck Breasts
  • 3-4 handfuls spinach, wilted ( to ser...
  • 10 g cold unsalted butter, cubed
  • 6 Juniper berries
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 11 Ingredients
  • 1 T garlic, peeled and minced
  • 2 T fresh ginger, peeled and minced,...
  • 1 c soy sauce
  • 4 boneless, skinless duck breast halves
  • 1 c peach preserves
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 14 Ingredients
  • 6 whole duck legs (thighs and drumsti...
  • 1/4 cup sugar
  • 1/4 cup kosher salt
  • 1 medium onion, chopped
  • 2 cups reduced-sodium chicken broth
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 7 Ingredients
  • 2 tsps vegetable oil
  • 4 (5-oz) boneless duck breast halves,...
  • 1/2 tsp salt, divided
  • 1/4 cup finely chopped shallots
  • 1/4 cup black cherry preserves
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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DF
Dairy free
LF
Low fat
LC
Low carb
  • 8 Ingredients
  • 2 C dashi
  • 3 1/4″ thick rounds of ginger lbed wi...
  • 1/4 C mirin
  • 1 Tbs sugar
  • 1 Tbs soy sauce
  • Show all (8)
  • Nutrition by Foodily 88% match
  • Calories per gram: 0.9
  • Total fat: Low
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DF
Dairy free
LF
Low fat
LC
Low carb
  • 7 Ingredients
  • 2 lbs boneless duck breast (see Ingre...
  • 1 tsp five-spice powder
  • 1 Tbsp reduced-sodium soy sauce
  • 1/2 tsp kosher salt
  • 2 tsps honey
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 9 Ingredients
  • 1/4 oz piece of foie gras cut into 4...
  • 1 Tbsp tandoori spice
  • salt to taste
  • 4 bamboo skewers
  • ½ cup fresh pineapple juice
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 9 Ingredients
  • 1 cup lemongrass tea, strained and co...
  • Couscous, recipe follows
  • 1 Tbsp five-spice blackening powder
  • Vegetable oil, for grilling
  • Accompaniment: baby spinach and mang...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 cup “lite” coconut milk
  • 12 ozs boneless duck breast, (see In...
  • 1 Tbsp green curry paste, (see Ingre...
  • 2 Tbsps brown sugar
  • 2 bell peppers, red and/or yellow, cu...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 7 Ingredients
  • 2/6 oz. pieces duck breast
  • 2 tsp. NORTHWOODS SEASONING
  • 1 pint fresh raspberries
  • 1 TB. lime juice (juice of 1 lime)
  • 1 tsp. sugar (to taste)
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • Olive oil
  • 6 medium potatoes, peeled (King Edwar...
  • 2 tbsp duck Fat
  • 1 tsp caster sugar
  • 1 bay leaf
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all

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