LF
Low fat
  • 9 Ingredients
  • 1 duck (thawed overnight in the...
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  • 1 onion, peeled and cut in half...
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  • 2 stalks celery, cut into 3 inc...
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  • 2 teaspoons ground ginger
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  • 1/2 cup sugar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 12 Ingredients
  • 6 or so thyme sprigs, left whole
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  • FOR THE sauce
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  • zest 2 clementines , juice of 4
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  • 2 duck legs
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  • 50.0g light muscovado sugar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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LF
Low fat
  • 11 Ingredients
  • 1 duck (thawed in the refrigerat...
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  • 1 onion, peeled and cut in half,...
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  • 2 stalks celery, cut into 3-inch...
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  • 2 teaspoons ground ginger
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  • 8 coins fresh ginger
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 6 Ingredients
  • 1/2 cup spicy barbecue sauce
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  • 3/4 cup mango nectar
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  • 1 teaspoon ground ginger
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  • 4 (6-ounce) boneless duck breast...
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  • Cooking spray
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 19 Ingredients
  • 2 teaspoons walnut oil
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  • 1/3 cup sliced shallots (about 3...
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon fennel seeds
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  • 1/4 teaspoon cumin seeds
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 21 Ingredients
  • 4 boneless duck breasts, about 1...
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  • 8 garlic cloves, chopped
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  • 1/2 teaspoon salt
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  • 1 to 1 1/2 teaspoons balsamic vi...
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  • 2 tablespoons olive oil
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 16 Ingredients
  • 1 (4 1/2- to 5-pound) dressed du...
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  • 3 cloves garlic, minced
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  • 1 teaspoon salt
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  • 1/4 teaspoon ground ginger
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  • 1/4 teaspoon pepper
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 37 Ingredients
  • duck:
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  • 12 each duck legs
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  • 1/8 cup kosher salt
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  • 6 each garlic cloves, peeled
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  • 2 each Granny Smith apples, cut...
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  • Show all (37)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 12 Ingredients
  • 1/8 teaspoon ground allspice
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  • 1/4 teaspoon ground ginger
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  • 1/3 cup seedless raspberry prese...
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  • 1/3 cup orange juice
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  • 1 duckling
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 tablespoons honey
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  • 1/2 teaspoon ground ginger
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  • 1 tablespoon chili sauce
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  • 2 tablespoons dry sherry
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  • 1 duckling (about 5 lbs.)
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
  • 15 Ingredients
  • 3 tablespoons soy sauce
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  • 5 green onions
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  • 1/4 teaspoon ground nutmeg
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  • 1 (4 pound) whole duck, dressed
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  • 1/2 teaspoon ground cinnamon
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 1 tablespoon grapeseed oil
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  • 2 duck breasts, skin on
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  • 1 teaspoon curry powder
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  • Salt
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  • 3 tablespoons unsalted butter, a...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 3 Ingredients
  • 4 1/2 lbs duck , frozen
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  • 1/2 cup soy sauce
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  • 3 tablespoons ground ginger
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 10 Ingredients
  • 1/4 teaspoon ground mace
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  • 1/2 cup coarsely chopped prunes
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  • 1 teaspoon white sugar
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  • 1/2 cup white wine
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  • 1/4 teaspoon ground cinnamon
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 4 green onions
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  • 2 teaspoons salt
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  • 2 tablespoons honey
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  • 2 cups boiling water
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  • 2 tablespoons dry sherry
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 tablespoon honey
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  • SWEET AND SOUR sauce
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  • 1/2 teaspoon salt
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  • 2 cups apricot-peach Chinese duc...
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  • 2 1/2 lbs boneless skinless chic...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all

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