• 6 Ingredients
  • 1/2 cup spicy barbecue sauce
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  • 3/4 cup mango nectar
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  • 1 teaspoon ground ginger
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  • 4 (6-ounce) boneless duck breast...
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  • Cooking spray
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 (4- to 4 1/2-pound) dressed du...
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  • 1 teaspoon salt, divided
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  • 1/4 teaspoon pepper
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  • 1/2 cup sugar
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  • 1 tablespoon red wine vinegar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 8 Ingredients
  • 2 teaspoons olive oil
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  • 2 (13.8-ounce) boneless duck bre...
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  • 1/2 cup finely chopped onion
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  • 1 tablespoon bottled minced ginger
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  • 1 cup fat-free, less-sodium chic...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 1 (5- to 6- pound) dressed duckling
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  • 1 small orange, quartered
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  • 2 sprigs fresh parsley
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  • 1 small onion, quartered
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  • 1 carrot, scraped and quartered
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 8 Ingredients
  • 1 (5- to 5 1/2-pound) duck
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  • 2 quarts water
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  • 1/4 teaspoon hot sauce
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  • 1/2 cup Worcestershire sauce
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  • 1/4 cup commercial meat-curing m...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 8 Ingredients
  • 2 cloves garlic, crushed
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  • 1 teaspoon minced onion
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  • 1/2 teaspoon celery salt
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  • 1/2 teaspoon salt
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  • 1 (4 1/2- to 5-pound) duckling,...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 10 Ingredients
  • 1/2 cup rice wine vinegar
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  • 3 tablespoons olive oil
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  • 2 tablespoons low-sodium soy sauce
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  • 2 garlic cloves, minced
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  • 4 (4-ounce) boneless fresh or fr...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 16 Ingredients
  • 1 (4 1/2- to 5-pound) dressed du...
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  • 3 cloves garlic, minced
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  • 1 teaspoon salt
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  • 1/4 teaspoon ground ginger
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  • 1/4 teaspoon pepper
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 9 Ingredients
  • 4 wild ducks, cleaned
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  • 2 teaspoons salt
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  • 1/2 teaspoon pepper
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  • 2 tablespoons all-purpose flour
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  • 1 cup water
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 14 Ingredients
  • 3 (3 1/2- to 4-pound) dressed du...
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  • 2 teaspoons salt, divided
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  • 3/4 cup vegetable oil, divided
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  • 1/2 cup all-purpose flour
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  • 1 cup chopped onion
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all

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