LF
Low fat
LC
Low carb
  • 5 Ingredients
  • 1 duck , about 1½ lb (1.6kg)
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  • 1 tsp salt
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  • 3 tbsp oyster sauce
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  • 1 tsp Chinese five spice powder
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  • Nutrition 80% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 15 Ingredients
  • ½ tsp salt
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  • Pinch of pepper
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  • A 5½-lb. ready-to-cook duckling
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  • ¼ cup red wine vinegar
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  • 2 or 3 Tb good orange liqueur
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 21 Ingredients
  • Bouquet Garni (see Notes)
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  • 2 shallots , sliced
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  • Peeled zest of 1 orange
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  • 1/8 teaspoon freshly ground pepper
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  • 2 ducks (about 5 pounds each),...
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  • Nutrition 95% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 11 Ingredients
  • 1 tbsp fresh lemon juice
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  • 6 oz (175g) white mushrooms , ha...
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  • 3 tbsp white wine
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  • 1¼ cups chicken stock
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  • 1 tbsp sun-dried tomato paste
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 8 Ingredients
  • 1 tablespoon peeled and minced o...
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  • Salt and freshly ground black p...
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  • 1 teaspoon minced garlic
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  • 2 tablespoons honey
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  • 2 tablespoons sherry or white wine
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 tbsp rice vinegar
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  • 4 large oranges
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  • ¼ cup hearty red wine
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  • 1 small fresh hot red chile , s...
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  • 1 tbsp sweet chili dipping sauce
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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