LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 2 tablespoons olive oil
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  • 1 onion
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  • 4 cloves garlic, diced
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  • 2 jalepenos, cut into slivers (I...
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  • 1 small carrot, diced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 6 Ingredients
  • 2 cups gluten-free pasta, prefer...
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  • 1 - 2 tablespoons butter or dair...
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  • 1 1/2 cups total dairy-free shre...
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  • 1 cup pasta cooking liquid
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  • Salt and pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 15 Ingredients
  • 1 1-lb ball store-bought or home...
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  • 1 16-oz can black beans, drained...
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  • 1 chile en adobo, minced (about...
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  • 1/2 teaspoon chili
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  • 1/4 teaspoon cumin
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • 1 tbsp olive oil
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  • 2 x carrots, diced
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  • 1/2 x onion, diced
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  • 2 x cloves crushed garlic
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  • 2 can black beans, drained and r...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 12 Ingredients
  • 1 small head broccoli, cut into...
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  • 1 litre vegetable stock
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  • 1 tbsp butter
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  • 1 tbsp olive oil
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  • 1/2 large white onion, finely ch...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 2 tsp butter
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  • kernels from 1 cob of corn, removed
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  • 4 x spring onions, finely chopped
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  • 1 small red chili, finely chopped
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  • 4 x eggs
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 12 Ingredients
  • 1 cup cubed white bread
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  • 1 tsp olive oil
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  • 1/2 x red onion, finely sliced
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  • 3/4 cup chopped kale
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  • 1 x garlic clove, sliced
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 14 Ingredients
  • 1.5 cups dry textured vegetable...
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  • 2 tbsp soy sauce
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  • 3 15-oz cans black beans, rinsed
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  • 1 15-oz cans diced tomatoes
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  • 1 x chipotle pepper with 2 Tbsp...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 17 Ingredients
  • 2 tablespoons olive oil
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  • 1 large yellow onion, diced
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  • 2 poblano peppers, diced
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  • 2 shallots, minced
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  • 8 garlic cloves, minced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 14 Ingredients
  • 1 cup butter
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  • 3 x eggs
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  • 1 cup sugar
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  • 3 tsp baking powder
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  • 3/4 cup cornmeal
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 17 Ingredients
  • 1 tablespoon canola oil
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  • 2 cups chopped onion
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  • 4 garlic cloves, minced
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  • 1 green bell pepper, diced
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  • 1 red bell pepper, diced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 6 Ingredients
  • 8 ounce block cream cheese
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  • 16 ounce can Bush's Red Beans or...
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  • 1 14.5 ounce can diced tomatoes
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  • 1 ounce chili seasoning
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  • 1 1/2 cups shredded cheddar cheese
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 17 Ingredients
  • 1 onion, chopped fine
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  • 2 poblano peppers, chopped
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  • 1 Tbsp minced garlic
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  • 1 (15-oz) can red kidney beans,...
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  • 1 (15-oz) can black beans, rinse...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 15 Ingredients
  • Kernels from 2 ears of fresh corn
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  • 1 medium onion or 2 large shallo...
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  • 1 small red chili, finely minced
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  • Salt and freshly ground black pe...
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  • 3 tbsp butter, plus more for gre...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 3 blue or yellow corn tortillas...
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  • 1 cup chopped onion
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  • 2 tablespoons ground New Mexico...
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  • 2 teaspoons all-purpose flour
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  • 3/4 cup vegetable or chicken broth
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • 1.5 cups dry textured vegetable...
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  • 2 tbsp soy sauce
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  • 3 15-oz cans black beans, rinsed
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  • 1 15-oz cans diced tomatoes
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  • 1 x chipotle pepper with 2 Tbsp...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 19 Ingredients
  • 4 cups no-salt-added tomato juic...
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  • ¾ cup bulgur wheat
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  • 1 Tbsp olive oil
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  • 4–6 cloves garlic, minced
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  • 1½ cups chopped onion
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 6 Ingredients
  • 3 fresh chili peppers, such as p...
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  • 4 large flour tortillas (12-inch...
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  • 3 cups smoked cheddar (3/4 pound...
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  • 1 cup store-bought salsa verde,...
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  • 1 cup sour cream
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 18 Ingredients
  • 2 zucchini, sliced 1/2 inch thick
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  • 1 red bell pepper, quartered
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  • 1 yellow bell pepper, quartered
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  • 2 large portobello mushroom caps
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  • 1 red onion, sliced 3/4 inch thick
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 17 Ingredients
  • 2 tablespoons olive oil
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  • 2 (6- or 8-inch) corn tortillas,...
  • 1 medium onion, chopped
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  • 1 large orange bell pepper, chopped
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  • 4 cloves garlic, chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 pound ground elk
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  • 2 cups chopped yellow onion
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  • 1 cup dry red wine
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  • 1 1/2 cups water
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  • 1 tablespoon chipotle chile powder
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 8 Ingredients
  • 1 (16-ounce) can chili without b...
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  • 1 (16-ounce) can refried beans
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  • 1 (8-ounce) package cream cheese
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  • 1 (8-ounce) jar chunky pico de g...
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  • 1 (4.5-ounce) can chopped green...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 21 Ingredients
  • 1 lb pasta
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  • 2 tbsp extra virgin olive oil
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  • pinch of sea salt
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  • 6-8 x cherry tomatoes, sliced in...
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  • 1 x yellow onion, diced
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 6 Ingredients
  • 1 cup all-purpose flour, plus mo...
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  • 3/4 teaspoon salt
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  • 1 teaspoon crushed red chile pep...
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  • 4 tablespoons unsalted butter, c...
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  • 8 ounces best-quality aged Chedd...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
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  • 15 Ingredients
  • 1 1/2 lbs potatoes (any type)
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  • 2 cups vegetable or chicken stock
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  • 1/4 lb each broccoli, white caul...
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  • all the greens from the brassica...
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  • 1 cup navy beans, cooked until t...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all