• 15 Ingredients
  • 1¼ cup brown rice, preferably sh...
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  • 1½ pound Brussels sprouts
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  • 1½ tablespoons olive oil
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  • Fine grain sea salt
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  • 1 (15 ounce) block of organic ex...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/2 cup brown rice
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  • 3 sweet potatoes (about 1.5 lbs)
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  • 2 Tbsp. extra virgin olive oil,...
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  • 1 Tbsp. smoked paprika, divided
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  • sea salt + pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 26 Ingredients
  • 3 cloves garlic
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  • 1/2 a yellow onion, roughly chopped
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  • 2 eggs
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  • 2 tablespoons soy sauce or tamari
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  • 1 1/2 tablespoons toasted sesame...
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
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  • 15 Ingredients
  • 1 Block Extra Firm Tofu, pressed...
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  • 1 tbs Canola or Peanut Oil
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  • 2 tsp Soy Sauce
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  • 2 tsp Mirin
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  • Broccoli, steamed
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 1/4 cup vegetable oil
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  • 1 onion, chopped
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  • 2 medium garlic cloves, very fin...
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  • 1 large red bell pepper, cut int...
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  • 1/2 pound parsnips, peeled and c...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 8 Ingredients
  • 1 large bunch broccoli rabe
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  • ½ pound spaghetti (quinoa, brown...
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  • ¼ cup grated pecorino cheese
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  • Olive oil
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  • One 10-ounce jar sundried tomato...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 5.0
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 16 Ingredients
  • 2 tablespoons olive oil
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  • 1 14 ounce can pinto beans, rins...
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  • 1 14 ounce can kidney beans, rin...
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  • 1 14 ounce can chopped tomatoes
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  • 4 garlic cloves, peeled and sliced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 Tbsp canola or vegetable oil
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  • 1 large onion, chopped
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  • 4 cloves garlic, chopped
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  • 1 large bell pepper, chopped
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  • 2 cans (15 oz) diced, no-salt-ad...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • Olive Oil
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  • 1 x onion, chopped
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  • 1 x carrot, chopped
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  • 1 x stalk celery, chopped
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  • 1 x green bell pepper, chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
V
Vegetarian
  • 8 Ingredients
  • 2 tablespoons olive oil
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  • ½ teaspoon red chili flakes
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  • 1 quart marinara sauce
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  • 1/2 cup vodka
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  • 1/2 cup cream
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 eggplant, about 12 ounces/340 g
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  • 8 ounces (226 g) Yukon Gold pota...
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  • 3 tablespoons sunflower oil or o...
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  • 1 teaspoon coriander seeds
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  • 1 medium yellow onion, finely ch...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 400 g firm tofu
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  • 1 large bulb fennel
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  • 4 x cloves garlic
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  • 1/2 cup orange juice
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  • 1/4 cup soy sauce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • A big handful brussels sprouts,...
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  • Two thirds of a cup of brown ric...
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  • 1 clove garlic, peeled and finel...
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  • 1 red chilli, finely chopped
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  • A knob of ginger, peeled and fin...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 small head of broccoli
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  • 2 teaspoons sesame oil
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  • 1/2 teaspoon kosher salt
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  • 1 clove garlic finely grated
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  • 1 small beet shredded with a man...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 8 rice papers
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  • 3-4 oz of brown rice noodles
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  • 1 medium sweet potato
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  • ½ medium onion
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  • 1 clove garlic
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 (1 lb.) block “extra firm” tof...
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  • 2 tablespoons soy sauce
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  • 2 teaspoons sesame oil
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  • 4 cloves garlic, pressed through...
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  • ½ teaspoon freshly cracked black...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 acorn squash
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  • 1 jalapeño pepper
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  • 2 cloves garlic
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  • 2 tablespoons olive oil
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  • 2 tablespoons honey
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 8 oz tempeh, diced into half-inc...
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  • 2 tbsp soy sauce (I used tamari)
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  • 4 tsp minced fresh ginger
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  • 1 tsp minced garlic
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  • 2 tbsp canola oil
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons olive oil
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    +
  • ½ teaspoon red chili flakes
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    +
  • 1 quart marinara sauce
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    +
  • 1/2 cup vodka
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    +
  • 1/2 cup cream
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1 tablespoon olive oil
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    +
  • 6-8 green onions, diced
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    +
  • 1 clove garlic
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  • Juice from one lime
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  • 1-2 tablespoons curry powder
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 15 g tomato ketchup
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  • 200 g tinned tomato
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  • Corriander
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  • 40 g red onion
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  • 40 g any colour pepper
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 tsp (5 mL) ground cumin
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  • 1 cup (250 mL) brown rice , rinsed
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    +
  • ½ tsp (2 mL) cracked black pepp...
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  • 1 green bell pepper , diced
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  • ½ cup (125 mL) chopped cilantro...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 yellowtail filets marinaded
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  • 2 cups brown rice cooked
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    +
  • 2 cups baby bell peppers or Japa...
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  • 2 tbsp grapeseed oil
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    +
  • 2 cups collard greens (or other...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1-1/4 cups whole grain brown rice
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    +
  • 4 tablespoons olive oil, divided
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    +
  • 2 eggs
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    +
  • 2 carrots, julienned
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    +
  • 1 cup Crimini mushrooms, sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup brown rice
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    +
  • 2 1/2 cups water
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    +
  • 1 tablespoon vegetable or olive oil
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    +
  • 1 teaspoon sesame oil
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    +
  • Drizzle chili oil (optional)
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all

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