LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 teaspoon olive oil
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    +
  • 1 onion, chopped
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    +
  • 1 green bell pepper, chopped
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    +
  • 2 cloves garlic, minced
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    +
  • 1 jalapeno chile pepper, minced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 6 tablespoons lime juice (2 to 3...
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  • 1 tablespoon chili powder
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  • 1 1/2 teaspoons ground coriander
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  • 4 multi-grain flour tortillas (6...
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 16 Ingredients
  • 1 large bunch broccoli
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  • 1 1/2 tablespoons olive oil
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    +
  • 1 tablespoon plus 1 teaspoon min...
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  • 1 teaspoon minced fresh ginger
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  • 1 red bell pepper, cut into thin...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 6 Ingredients
  • 1/2 teaspoon chili powder
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    +
  • 1/4 teaspoon ground cumin
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    +
  • 1/4 teaspoon dried oregano
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  • 2 large Yukon gold potatoes, scr...
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  • 1 tablespoon canola oil
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 13 Ingredients
  • 1 cup dried shiitake mushrooms
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    +
  • 2 1/2 cups warm water
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    +
  • 2 tablespoons olive oil
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  • 1 large onion, finely chopped
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  • 1 large carrot, quartered length...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 6 Ingredients
  • 4 large sweet potatoes (3 1/2 lb...
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  • 1/2 cup fresh orange juice
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  • 2 tsp orange zest
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  • 2 tbsp brown sugar
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    +
  • 2 tsp ground cinnamon
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LC
Low carb
  • 5 Ingredients
  • 8 ounces fat-free cream cheese,...
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  • 1 small onion, finely chopped
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  • 1 can (16 ounces) vegetarian chi...
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  • 1 can (2 ounces) chopped mild gr...
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  • 1/2 cup (2 ounces) shredded redu...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1 large head broccoli
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    +
  • 1 tablespoon olive oil
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    +
  • 1 tablespoon lemon juice
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    +
  • 2 drops hot chili oil
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    +
  • ground black pepper
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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HF
High fiber
  • 8 Ingredients
  • 1 can (28 ounces) salt-free whol...
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  • 1 medium green bell pepper, seed...
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  • 1 can (14 ounces) chili beans, r...
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    +
  • 1/2 package (12 ounces) fat-free...
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    +
  • chili powder
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 teaspoons olive oil
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    +
  • 2 tablespoons chopped onion
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    +
  • 1/4 cup chopped red bell pepper
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    +
  • 1/2 can (7.75 ounces) black bean...
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  • 1/2 can (7.75 ounces) red beans,...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
HF
High fiber
  • 5 Ingredients
  • 1 can (15 ounces) health valley...
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  • 4 whole wheat hamburger buns
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  • 2 cups shredded iceberg lettuce
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  • 1/2 cup chopped onion
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  • 1/4 cup low-fat shredded cheddar...
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 teaspoons olive oil
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    +
  • 1 medium onion, finely chopped
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    +
  • 1 medium green bell pepper, fine...
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  • 1 package (12 ounces) soy crumbles
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    +
  • 1 tablespoon all-purpose flour
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 13 Ingredients
  • 2 teaspoons canola oil
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    +
  • 1 onion, chopped
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    +
  • 1 small red bell pepper, chopped
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    +
  • 1 teaspoon ground cumin
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    +
  • 1/2 teaspoon dried oregano
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 1/2 cups chopped onion
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    +
  • 2 tablespoons minced garlic
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    +
  • 2 cups diced red bell peppers
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    +
  • 2 teaspoons minced jalapeno pepper
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
HF
High fiber
  • 14 Ingredients
  • 1 onion, chopped
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    +
  • 1 carrot, sliced
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    +
  • 1/2 cup quinoa
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    +
  • 1 cup red kidney beans, rinsed a...
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  • 1 package (12 ounces drained wei...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 1/2 cups dried red kidney bean...
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  • 2 teaspoons olive oil
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    +
  • 1 teaspoon whole cumin seeds
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    +
  • 1 tablespoon chopped garlic
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    +
  • 1 1/2 cups coarsely chopped onions
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/2 cup water
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    +
  • 1 medium-size onion, chopped
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    +
  • 2 medium-size cloves garlic, minced
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    +
  • 1 small bell pepper, diced fine
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    +
  • 1/2 cup crushed tomatoes or toma...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1 tbsp canola oil
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    +
  • 1 lg yellow onion, chopped
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    +
  • 1 tbsp minced garlic
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    +
  • 1 lb soy crumbles
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    +
  • 1 1/2 tbsp chili powder
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 cans (14 1/2 ounces each) blac...
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    +
  • 2 cans (14 1/2 ounces each) dice...
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    +
  • 1 cup corn
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    +
  • 1 bunch scallions, finely chopped
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    +
  • 2 cloves garlic, finely chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 4 ounces wagon wheel pasta
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    +
  • 1/4 cup olive oil
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    +
  • 2 onions, chopped
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    +
  • 1 green bell pepper, chopped
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    +
  • 1 red bell pepper, chopped
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 teaspoon olive oil
    -
    +
  • 1 onion, chopped
    -
    +
  • 1 green pepper, chopped
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1 jalapeno pepper, minced
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 C meatless fat free crumbles
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    +
  • 1 C drained no salt added canned...
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    +
  • 1 C lower sodium chipotle flavor...
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    +
  • 2 tsp chili powder
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    +
  • 1 tsp ground cumin
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 cup fat-free soy crumbles
    -
    +
  • 1 cup canned, no-salt-added, bla...
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    +
  • 1 cup lower-sodium chipotle-flav...
    -
    +
  • 2 teaspoons chili powder
    -
    +
  • 1 teaspoon ground cumin
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 10 six-inch corn tortillas
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    +
  • canola-oil spray
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    +
  • 1/4 teaspoon chili powder
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    +
  • 1/2 teaspoon cumin
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    +
  • 1/4 teaspoon sea salt
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 teaspoons chili powder
    -
    +
  • 1/2 teaspoon ground cumin
    -
    +
  • 1/4 teaspoon salt
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    +
  • 1/2 cup ketchup
    -
    +
  • 1/2 teaspoon ground chipotle pepper
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all