• 23 Ingredients
  • 160 g (5½ oz) red lentils, rinsed
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  • 450 ml (15 fl. oz.) water or veg...
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  • 175 g (6 oz) tinned chickpeas
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  • ¼ small red onion, finely minced
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  • 4 fresh dates (approx. 85g (3 oz...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 tablespoon olive oil
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  • 1 medium onion, diced
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  • 3 whole cloves, minced
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  • 1 none green pepper, diced
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  • 1 cup corn kernals
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 6 to 8 rice paper wraps
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  • 2 cups broccoli slaw
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  • 1 cup shredded, cooked chicken b...
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  • About 1/3 medium English cucumbe...
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  • 2 to 3 tablespoons basil leaves,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 tbsp canola oil
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  • 1 cup finely chopped onion
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  • 2 cloves garlic, finely chopped
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  • 2 lb beef
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  • 2 tbsp worcestershire sauce
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 lb ground lamb
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  • 1 medium red onion, diced
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    +
  • 1 medium green bell pepper, diced
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  • 1 medium poblano pepper, diced
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  • 1 tablespoon cumin
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 32 oz. container low-sodium ve...
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  • 1 c. barley (not quick cooking)
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  • 2 tbsp. extra-virgin olive oil
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  • 1 lb. lean ground turkey
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  • 2 cloves garlic, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 4 cups leftover stuffing
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  • 3 tbsp crème fraîche
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  • 2 x cloves garlic, finely minced
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  • 1 x shallot, thinly sliced
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  • 1 red chili flakes (optional) ts...
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 18 Ingredients
  • cooking spray
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  • 1 tsp olive oil
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    +
  • 2 cloves garlic, crushed
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    +
  • 2 medium scallions, chopped
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    +
  • 1/4 cup cilantro, chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • PAM® Original No-Stick Cooking S...
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  • 1 pound boneless skinless chicke...
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  • 3/4 cup chopped onion
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    +
  • 2 cans (8 oz each) Hunt's® Tomat...
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  • 1 can (15 oz each) Rosarita® Pre...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 pound ground round
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    +
  • 1/2 cup chopped onion
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    +
  • 1/2 cup chopped green bell pepper
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  • 3 garlic cloves, minced
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    +
  • 2 cups cooked elbow macaroni (ab...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 pound ground round
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  • 2 teaspoons salt-free chili powd...
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  • 1 (14-ounce) package frozen seas...
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  • 1 (14-ounce) can fat-free, less-...
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    +
  • 1 (15-ounce) can seasoned tomato...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 lb. ground meat* (I used groun...
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  • 1 package hot dogs, chopped (I u...
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    +
  • 1 can Rotel tomatoes, juice drai...
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    +
  • 1 c tomato sauce
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    +
  • 2 chipolte peppers in adobe sauc...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1/4 cup chopped red onion
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    +
  • 3 tablespoons agave nectar
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    +
  • 1 1/2 pounds red bell peppers, r...
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    +
  • 1/2 cup Kitchen Basics® Original...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat:
  • Show all
  • 24 Ingredients
  • 2 lbs ground beef
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    +
  • 1 large yellow onion, diced
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    +
  • 6 cloves garlic, diced
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  • 1/2 sugar pumpkin, diced (about...
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    +
  • 1 (28 oz) can diced, fire roaste...
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4-5 medium zucchini, stringed vi...
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  • 1 14oz can garbanzo beans, drain...
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    +
  • 2 cups marinara sauce, fresh or...
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    +
  • fresh basil
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    +
  • salt + pepper, to taste
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 Tbsp olive oil
    -
    +
  • 1 lb. ground beef
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    +
  • 2 cloves garlic
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    +
  • 1 small onion
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    +
  • 2 Tbsp all-purpose flour
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 Tbsp. vegetable oil
    -
    +
  • 1 medium onion, chopped
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    +
  • 1 1/2 tsp. chili powder
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    +
  • 1 lb. frankfurters, cut into 2-i...
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    +
  • 1 can (16 oz.) vegetarian baked...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pound lean ground beef
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    +
  • 1 package McCormick® Smoky BBQ C...
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    +
  • 2 cans (8 ounces each) tomato sauce
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    +
  • 1 can (16 ounces) pinto beans, u...
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    +
  • 1 package (8 ounces) corn muffin...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat:
  • Show all
  • 9 Ingredients
  • 1 pound lean ground beef
    -
    +
  • 1 medium onion, chopped
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    +
  • 1 package McCormick® Smoky BBQ C...
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    +
  • 2 cups water
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    +
  • 1 can (14 1/2 ounces) petite dic...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat:
  • Show all
  • 13 Ingredients
  • 1 pound ground beef
    -
    +
  • 1/2 cup chopped green bell pepper
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    +
  • 1/2 cup chopped onion
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    +
  • 4 teaspoons McCormick® chili Powder
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    +
  • 2 teaspoons McCormick® Oregano L...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat:
  • Show all
  • 9 Ingredients
  • 2 pounds boneless skinless chick...
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    +
  • 1 can (15 ounces) black beans, d...
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    +
  • 1 can (15 1/4 ounces) whole kern...
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    +
  • 1 package Lawry's® Southwest Chi...
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    +
  • 1 can (28 ounces) diced tomatoes...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 12 Ingredients
  • 2 teaspoons LAND O LAKES® Butter
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    +
  • 1 large (1 cup) onion, chopped
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    +
  • 2 teaspoons finely chopped fresh...
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    +
  • 1 (15-ounce) can black beans, ri...
    -
    +
  • 1 (8-ounce) can tomato sauce
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 yellow pepper, chopped
    -
    +
  • 1 yellow squash, chopped
    -
    +
  • 2-1/2 cups cubed peeled eggplant
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    +
  • 1/4 cup chopped red onions
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    +
  • 2 cloves garlic, minced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 (15-ounce) cans garbanzo beans...
    -
    +
  • 2 (10-ounce) cans diced tomatoes...
    -
    +
  • 1 (8-ounce) can tomato sauce
    -
    +
  • 1 medium (1/2 cup) red onion, ch...
    -
    +
  • 1 teaspoon finely chopped fresh...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 22 Ingredients
  • 1/2 pound bacon
    -
    +
  • 1 pound ground beef
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    +
  • 1/2 pound cut up steak
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    +
  • 1/2 teaspoon crushed red pepper...
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    +
  • 1 teaspoon minced garlic
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

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