• 21 Ingredients
  • 1 tablespoon oil
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    +
  • 1 medium onion, diced
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  • 2 cloves garlic, minced
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  • 1 green pepper, trimmed and diced
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  • 1 zucchini, diced
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 160 g (5½ oz) red lentils, rinsed
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  • 450 ml (15 fl. oz.) water or veg...
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  • 175 g (6 oz) tinned chickpeas
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  • ¼ small red onion, finely minced
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  • 4 fresh dates (approx. 85g (3 oz...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 ounces dried chile negro
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  • 4 cloves garlic, minced
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  • 1 bunch cilantro
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  • Olive oil
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  • 2 large onions, diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 27 Ingredients
  • 2 cups flour
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  • 2 cups cornmeal
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  • 1/4 cup sugar
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  • 1 1/2 tablespoons baking powder
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  • 1 teaspoon salt
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 2 medium butternut squash, or ha...
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  • Salt and pepper
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  • 4 tablespoons plus 4 tablespoons...
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  • 1/4 cup red wine vinegar
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  • 1/2 medium red onion, sliced pap...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 4 Tablespoons unsalted butter (y...
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  • 2 pounds boneless, skinless turk...
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  • 1 red onion, chopped
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  • 1 cup chopped celery, about 3 st...
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  • 1 sweet red bell pepper, chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • 1 pound ground beef
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  • 1 diced onion
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  • 1 17 ounce can creamed corn
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  • 1 16 ounce can stewed tomatoes
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  • 2/8 ounce cans tomato sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • 2 tablespoons olive oil
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  • 1 onion
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    +
  • 4 cloves garlic, diced
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  • 2 jalepenos, cut into slivers (I...
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  • 1 small carrot, diced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 tablespoon oil
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    +
  • 1 onion, diced
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    +
  • 2 jalapeno peppers, diced
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    +
  • 3 cloves garlic, chopped
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    +
  • 1 teaspoon cumin, toasted and gr...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 large poblano chiles
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  • 10 ears freshly picked corn
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    +
  • 2 tablespoons olive oil
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    +
  • 1 large yellow onion, chopped
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    +
  • 1 to 2 serrano chiles, finely ch...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 onion, chopped
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    +
  • 5 cloves garlic, minced
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    +
  • 2-3 teaspoons chili powder
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    +
  • 1 1/2 teaspoon ground coriander
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 lb hulled dry fava beans, rinsed
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    +
  • 8 cup good vegetable broth or water
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    +
  • 6 x garlic cloves, unpeeled
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    +
  • 1 x large white onion, sliced
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    +
  • 1 1/2 lb ripe tomatoes
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 medium dried ancho chiles, wip...
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  • 1 dried chipotle chile, wiped clean
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    +
  • 1 teaspoon cumin seeds, toasted...
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    +
  • 1 teaspoon dried oregano, crumbled
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    +
  • Rounded 1/8 teaspoon cinnamon
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 tbsp canola oil
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    +
  • 1 cup finely chopped onion
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    +
  • 2 cloves garlic, finely chopped
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  • 2 lb beef
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    +
  • 2 tbsp worcestershire sauce
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 (15-oz) can black beans, drain...
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  • 1 (15-oz) can kidney beans, drai...
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    +
  • 1 (15-oz) can fire-roasted diced...
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    +
  • 1 (6-oz) can tomato paste
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    +
  • 1 large sweet potato, diced
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 1/2 tablespoons olive oil
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    +
  • 2 onions, chopped
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    +
  • 8 garlic cloves, chopped
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    +
  • 2 1/2 tablespoons chili powder
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    +
  • 1 tablespoon ground coriander
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • cooking spray (I used my Misto)
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    +
  • 2 lb 99% lean ground turkey
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    +
  • 1/2 tsp olive oil
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    +
  • 1 small onion, chopped
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    +
  • 3 garlic cloves, minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • olive oil
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    +
  • 1.3 pounds 93% lean ground turke...
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    +
  • 1 medium onion, diced
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    +
  • 3 cloves garlic, minced
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    +
  • 2 tablespoons brown sugar
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    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 cup quinoa , rinsed
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    +
  • 2 cups water
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    +
  • 1 tbs oil
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    +
  • 1 x onion , chopped
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    +
  • 4 cloves garlic , chopped
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 17 Ingredients
  • 2 tbsp olive oil
    -
    +
  • 1 medium onion, finely chopped
    -
    +
  • 1 stalk celery, diced
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    +
  • 1 carrot, peeled and diced
    -
    +
  • 2 cloves garlic, minced
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 tablespoon oil
    -
    +
  • 1 onion, diced
    -
    +
  • 1 bell pepper, diced
    -
    +
  • 3 cloves garlic, chopped
    -
    +
  • 1 teaspoon cumin
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1/2 pound sliced bacon
    -
    +
  • 4 pounds boneless pork shoulder,...
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    +
  • 2 tablespoons vegetable oil
    -
    +
  • 1 large white onion, chopped
    -
    +
  • 1 to 2 fresh jalapeño chiles, se...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tbsp olive oil
    -
    +
  • 1 yellow onion, chopped
    -
    +
  • 2 tsp chili powder
    -
    +
  • 2 bay leaves
    -
    +
  • 2 tsp dried oregano
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 onion, chopped
    -
    +
  • 5 garlic cloves, chopped
    -
    +
  • 1 1/2 tablespoons chili powder
    -
    +
  • 1 tablespoon ground coriander
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • Aoubt 1/3 pound halloumi cheese,...
    -
    +
  • 6 medium Pattypan squash, trimme...
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    +
  • Olive oil
    -
    +
  • 1/4 cup fresh oregano leaves
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    +
  • 1 small clove garlic
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all

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