• 17 Ingredients
  • 1 medium red onion, chopped
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  • 2 red bell peppers, chopped (or...
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  • 1 small butternut squash (less t...
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  • 4 garlic cloves, minced
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  • 2 tablespoons olive oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 14 Ingredients
  • 1 medium yellow onion, diced
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  • 1 large carrot, peeled and diced
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  • 1 green Thai chili or jalapeno,...
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  • 2 tablespoons grapeseed oil
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  • 1 cup red lentils
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 sweet potatoes (really orange-...
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  • 1 tablespoon olive oil
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  • salt and red chili flakes to taste
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  • juice of 1 lime
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  • 2 heaping cups shredded cabbage...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 oranges
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  • 2 tablespoons olive oil
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  • 2 cups chopped onions
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  • 4 garlic cloves, pressed
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  • 4 teaspoons chili powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1 tablespoon oil
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  • 1 medium onion, diced
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  • 2 cloves garlic, minced
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  • 1 green pepper, trimmed and diced
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  • 1 zucchini, diced
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/4 cup Buttermilk, milk or yo...
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  • 2 tbsp butter, olive oil lard or...
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  • 1 1/2 cup medium-grind cornmeal
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  • 1/2 cup All Purpose Flour
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  • 1 1/2 tsp baking powder
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
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  • 2 cups onion, finely chopped
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  • 3 cloves garlic, minced
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  • 2 cups butternut squash, peeled...
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  • 2 tablespoons chili powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tablespoons neutral oil, like...
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  • 2 onions, chopped
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  • 2 tablespoons minced garlic
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  • 3 cups chopped ripe tomato (abou...
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  • 1/2 to 1 cup freshly brewed espr...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tablespoons canola oil
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  • 6 slices Oaxaca or mozzarella ch...
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  • 6 whole-grain hamburger rolls
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  • 3/4 pound ground sirloin
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  • 3/4 pound ground chuck
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tablespoon canola or extra-vir...
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  • 1 1/2 medium yellow onions, fine...
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  • 1 medium green or red bell peppe...
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  • 2 1/2 tablespoons chili powder
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  • 1 teaspoon ground cumin
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 small yellow onion, chopped
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    +
  • 2 jalapeños, seeded and finely c...
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  • 1 pound ground white or dark mea...
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    +
  • 1 teaspoon ground cumin
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 tablespoons cornstarch
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  • 1 1/2 tablespoons chili powder
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    +
  • 1/4 teaspoon red pepper flakes
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  • 1/4 teaspoon garlic powder
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    +
  • 1/4 teaspoon ground cumin
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Olive oil
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  • 1 yellow onion, sliced into sliv...
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  • 1 large bunch of broccoli rabe (...
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  • 2-3 garlic cloves, sliced
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  • 1/4 teaspoon red chili flakes
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • Kosher salt
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  • 2 x scallions, white and light g...
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  • 1 tsp red wine vinegar
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  • 2 x hard boiled eggs, peeled
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  • 1 tsp Dijon mustard
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 22 Ingredients
  • 3-pound pie pumpkin or other ora...
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  • 2 medium turnips, about 3/4 pound
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    +
  • 1/2 cup unsalted butter
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  • 1/2 cup olive oil
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  • 1/2 cup finely ground cornmeal
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons olive oil
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    +
  • 2 1/2 cups chopped onions
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    +
  • 3 garlic cloves, chopped
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  • 1 medium jalapeno, seeded and di...
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  • 2 1/2 cups 1/2-inch pieces peele...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 kg of pumpkin, peeled and chop...
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  • 1 tablespoon of melted butter
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  • 2 tablespoons of rapeseed oil
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  • A few sprigs of thyme
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  • 2 red onions, roughly chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 160 g (5½ oz) red lentils, rinsed
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  • 450 ml (15 fl. oz.) water or veg...
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  • 175 g (6 oz) tinned chickpeas
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  • ¼ small red onion, finely minced
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  • 4 fresh dates (approx. 85g (3 oz...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 ounces dried chile negro
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    +
  • 4 cloves garlic, minced
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  • 1 bunch cilantro
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    +
  • Olive oil
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    +
  • 2 large onions, diced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 tbs olive oil
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    +
  • 400 g (14 oz) tinned or cooked b...
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  • 1 celery stick, diced
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    +
  • 1-1½ tbs Greek seasoning
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    +
  • 5 fresh dates, pitted and roughl...
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 27 Ingredients
  • 2 cups flour
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    +
  • 2 cups cornmeal
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    +
  • 1/4 cup sugar
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    +
  • 1 1/2 tablespoons baking powder
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    +
  • 1 teaspoon salt
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    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
  • 18 Ingredients
  • 2 Tbs vegetable oil
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    +
  • 1 tsp black mustard seeds
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  • 1 tsp whole cumin seeds
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    +
  • 1/2 tsp whole cloves
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    +
  • 1 Tbs grated garlic (about 3 clo...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 medium onion, diced
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    +
  • 3 whole cloves, minced
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    +
  • 1 none green pepper, diced
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    +
  • 1 cup corn kernals
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
V
Vegetarian
  • 12 Ingredients
  • 1 onion (8 oz.), peeled and chopped
    -
    +
  • 2 teaspoons pressed or minced ga...
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    +
  • 2 teaspoons olive oil
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    +
  • 3 cans (14 1/2 oz. each) black b...
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    +
  • 1 can (14 1/2 oz.) crushed tomatoes
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 medium butternut squash, or ha...
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    +
  • Salt and pepper
    -
    +
  • 4 tablespoons plus 4 tablespoons...
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    +
  • 1/4 cup red wine vinegar
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    +
  • 1/2 medium red onion, sliced pap...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all

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