• 16 Ingredients
  • ½ cup uncooked black or French l...
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  • 6 (6- to 7-inch long) small Ital...
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  • ¼ cup unrefined cold pressed ext...
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  • 3 Tablespoons pine nuts
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  • 1 large onion, finely chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
  • 17 Ingredients
  • 2 lamb shanks AND 2 lamb shoulde...
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  • 1 large onions, chopped, about 3...
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  • 3-5 cloves of garlic, crushed
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  • 2-3 Tbsp ghee (clarified butter)...
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  • 2-3 Tbsp curry powder
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 1/2 cup yellow split peas
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  • 1/2 cup red lentils
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  • 2 tbsp yogurt, kefir, whey, lemo...
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  • 1 tbsp coriander seed
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  • 1 tsp cumin seed
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup all-purpose flour
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    +
  • 1 teaspoon paprika, preferably s...
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  • kosher salt and black pepper
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  • 16 boneless, skinless chicken th...
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  • 3 tablespoons olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/2 teaspoon whole cumin seed
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    +
  • 1/4 teaspoon coriander seed, cru...
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  • 2 tablespoons vegetable oil
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  • 6 chicken thighs (about 2 pounds...
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  • Coarse salt and freshly ground b...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/4 cup balsamic vinegar
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  • 1/4 cup low-sodium chicken broth
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  • 2 tablespoons pine nuts, toasted
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  • 2 tablespoons raisins
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    +
  • 1/4 teaspoon kosher salt
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LF
Low fat
  • 12 Ingredients
  • 2 Tbsp canola oil
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    +
  • 2 chopped onions
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    +
  • 1 cup sliced baby carrots
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  • 1 Tbsp mild curry powder
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  • 1 tsp minced garlic
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 whole chicken, quartered
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  • 1 tsp each, turmeric, cinnamon,...
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  • ½ c olive oil
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  • ½ c lemon juice
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    +
  • 8 slices preserved lemon
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 Tablespoons unrefined coconut...
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  • 1 onion, chopped
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  • 3 cloves garlic, chopped
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    +
  • 2 teaspoons paprika
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    +
  • 1 teaspoon sea salt + extra for...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 cup chicken stock
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    +
  • 1 large ripe tomato, blanched, p...
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  • 2 x tomatillos, husked, rinsked,...
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    +
  • 1/2 cup minced onions
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    +
  • 2 x cloves garlic, minced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 medium butternut squash, peele...
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  • 2 medium tomatoes, coarsely chopped
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  • 1 medium onion, chopped
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    +
  • 2 clove(s) garlic, crushed with...
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    +
  • 1 can(s) garbanzo beans, rinsed...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 80 g golden sultanas
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  • 250 ml hot white chicken stock
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    +
  • sunflower oil, for deep-frying
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  • 1 aubergine, trimmed and cut int...
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    +
  • 1 tablespoon rapeseed oil
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 shallot, minced
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    +
  • 2 carrots, diced
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    +
  • 6 Fingerling potatoes, halved
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    +
  • 1 tablespoon fresh ginger
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 ancho or other mild dried chilies
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    +
  • 3 tablespoons raisins
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    +
  • 2 tablespoons olive oil
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    +
  • 1 chicken (3 to 4 pounds), cut i...
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    +
  • 2 cups canned chicken stock
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 5 pounds chicken wings
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    +
  • 1/2 cup tomato paste
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    +
  • 1 cup chicken stock
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    +
  • Pinch of cayenne pepper
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    +
  • 1 tablespoon cumin
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/3 cups wild rice, uncooked
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    +
  • 4 slices bacon
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    +
  • 1 large fennel bulb, thinly sliced
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    +
  • 1 large onion, cut into thin wedges
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    +
  • 2 cloves garlic, minced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 1/2 pounds boneless, skinless...
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  • 1 1/2 teaspoons kosher salt
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    +
  • 1/2 teaspoon black pepper
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    +
  • 1 tablespoon olive oil, plus mor...
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    +
  • 1 medium yellow onion, thinly sl...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 cup raisins or dried currants
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    +
  • 3 tablespoons red wine vinegar
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    +
  • 2 pounds small boiling onions
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    +
  • 6 tablespoons extra-virgin olive...
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    +
  • 6 chicken leg-thigh pieces, cut...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 cups chicken stock or water
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    +
  • 1 tbsp olive oil
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    +
  • 1 tsp salt
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    +
  • 1/2 tsp cumin
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    +
  • 1/4 tsp tumeric
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 26 Ingredients
  • 1/4 cup (1/2 stick) unsalted butter
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    +
  • 1 yellow onion, chopped
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    +
  • 2 ribs celery, diced
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  • 1 medium carrot, peeled and diced
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    +
  • 1 red jalapeno, seeded and diced
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    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Olive oil
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    +
  • 1 x 400g tin tomatoes
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    +
  • 2/3 fresh red chillies of your c...
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    +
  • Sliced red chillies and sliced g...
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    +
  • Large handful of raisins
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 Whole Artichokes
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    +
  • Vegetable Oil
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    +
  • 1/2 Eggplant (1/4" dice)
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    +
  • 1/4 Cup Pine Nuts
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    +
  • 1 Cup Quinoa
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/3 cup yellow onion
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    +
  • 1 teaspoon turmeric
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    +
  • 1 teaspoon freshly ground cardamom
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    +
  • 2 teaspoons butter, organic if p...
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    +
  • 1 cup brown jasmine rice
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 1/2 cups chicken stock or water
    -
    +
  • 1 tbsp olive oil
    -
    +
  • 1 tsp salt
    -
    +
  • 1/2 tsp cumin
    -
    +
  • 1/4 tsp tumeric
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2.0 tbsp olive oil
    -
    +
  • 1 red onion , cut into thin wedges
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    +
  • 850.0ml chicken stock
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    +
  • 350.0g long grain rice
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    +
  • 85.0g sultanas
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all