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DF
Dairy free
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 4 qts Roasted Chicken Broth (page 64)...
  • 1 Tbsp sesame oil
  • ¼ cup soy sauce
  • 1 stalk lemongrass, hard wooded top c...
  • Juice from ½ lemon
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 12 Ingredients
  • 6 lbs chicken wings
  • 16 cups water
  • 1 1/2 lbs onions, quartered
  • 6 bay leaves
  • 1 Tbsp coarse kosher salt
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 14 Ingredients
  • 4 lbs chicken bones (carcasses, or ne...
  • 2 medium onions, cut in half
  • 1 4-inch piece of ginger
  • 2 carrots, peeled
  • 2 stalks celery
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LC
Low carb
  • 13 Ingredients
  • 1 lb boneless, skinless chicken breasts
  • 2 Tbsps curry powder
  • 1/4 tsp ground cinnamon
  • 2 Tbsps olive oil
  • 1 medium yellow onion, thinly sliced
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 1 Tbsp rapeseed oil
  • 1 kg of butternut squash (about 1 squ...
  • 200 g of leftover turkey
  • 1 large onion, roughly diced
  • 3 cloves of garlic, finely chopped
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 8 Ingredients
  • 1 whole organic free-range chicken or...
  • 6 qts cold water
  • 1 Tbsp apple cider vinegar
  • 1 large onion, peeled and halved
  • 2 carrots, peeled
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.1
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 8 Ingredients
  • 2 tbsp oil
  • 4 chicken thighs
  • 1 medium onion, chopped
  • 2 cloves garlic, chopped
  • 1/3 cup dried curry leaves (use fresh...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LC
Low carb
  • 17 Ingredients
  • 2 lamb shanks AND 2 lamb shoulder ste...
  • 1 large onions, chopped, about 3 1/2...
  • 3-5 cloves of garlic, crushed
  • 2-3 Tbsp ghee (clarified butter) or 1...
  • 2-3 Tbsp curry powder
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 6 Ingredients
  • Chicken bones and scraps from the dev...
  • 1 onion chopped
  • 1 or 2 carrots chopped (I peel them f...
  • 1 bay leaf
  • 1 tsp black peppercorns, cracked
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 5 Ingredients
  • 1 3-lb. chicken
  • 2 carrots, peeled and roughly chopped
  • 2 stalks celery
  • 1 medium yellow onion, peeled
  • 6 black peppercorns
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 11 Ingredients
  • 1 chicken carcass (preferably raw)
  • 130 g onion (1)
  • 130 g carrot (2)
  • 130 g celery (2 sticks)
  • 130 g leek (2 small)
  • Show all (11)
  • Nutrition by Foodily 91% match
  • Calories per gram: 0.3
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 8 Ingredients
  • 3 Tbsps olive oil
  • 4 skinless, boneless chicken-breast h...
  • 2 fresh pears -- unpeeled, cored, and...
  • 1 onion, sliced
  • 1 Tbsp curry powder
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 7 Ingredients
  • 2 whole chickens
  • 4 large carrots, washed and cut cross...
  • 5 stalks celery, with leaves, washed...
  • 2 large onions, peeled, root end trim...
  • 10 sprigs thyme
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 9 Ingredients
  • 1 carrot, halved
  • 10 cups water
  • 1 yellow onion, chopped
  • 1 bay leaf
  • Bones from 2 roasted chickens
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: High
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  • 6 Ingredients
  • 1 chicken, about 3 lbs
  • 8 cups water
  • 2 cups Shaoxing wine, or Japanese sake
  • 8 green onions, ends trimmed
  • 1 large rhizome of fresh ginger (abou...
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 8 Ingredients
  • 5 lbs chicken bones
  • 1/2 cup coarse salt
  • 2 cups chopped carrots
  • 2 cups chopped onions
  • 2 cups chopped leeks, rinsed well
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 6 Ingredients
  • 1 - 2 whole chickens, roasted, bones...
  • 3 cups bits of onion, celery, carrot,...
  • 1 Tbsp green cardamom pods
  • 1 Tbsp whole peppercorns
  • 1 tsp salt
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 7 Ingredients
  • 1 x chicken
  • 1 x onion, peeled and quartered
  • 2 x carrots, peeled and sliced
  • 2 stalks celery
  • 1 x bay leaf
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 17 Ingredients
  • 3 Tbsps unrefined coconut oil or ghee
  • 2 lbs boneless, skinless chicken meat...
  • 1 large onion, chopped
  • 2 cloves garlic, finely chopped
  • 1 Tbsp finely chopped peeled fresh gi...
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 9 Ingredients
  • 1.5kg chicken bones, with some meat on
  • 2 onions, halved
  • 2 carrots, halved
  • 2 sticks celery, chopped
  • 8 litres water
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 14 Ingredients
  • 5 lbs chicken wings
  • 2 celery ribs, cut into 2-inch lengths
  • 2 carrots, quartered
  • 1 medium onion, left unpeeled, trimme...
  • 6 parsley stems (without leaves)
  • Show all (14)
  • Nutrition by Foodily 93% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 7 Ingredients
  • 4 lbs bone-in chicken pieces, prefera...
  • 4 celery stalks, sliced
  • 4 carrots, sliced
  • 2 large onions, sliced
  • 4 sprigs fresh flat-leaf parsley
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 9 Ingredients
  • 1 3-lb. chicken
  • 3 carrots, coarsely chopped
  • 3 medium onions, coarsely chopped
  • 4 stalks celery, coarsely chopped
  • 1/2 head of garlic, unpeeled
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 8 Ingredients
  • 3 celery stalks including the leaves
  • 1 large onion, quartered
  • 3 carrots
  • 4 peppercorns
  • 3 bay leaves
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LC
Low carb
  • 6 Ingredients
  • 6 lb chicken wings, halved at joint
  • 4 qt cold water
  • 1 small onion, halved but not peeled
  • 3 scallions
  • 1 1/2 tsps salt
  • Show all (6)
  • Nutrition by Foodily 83% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all

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