LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 tbsp olive oil, plus extra for...
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  • 2 onions, thinly sliced into rounds
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  • 400 g potatoes, peeled and slice...
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  • 3 cloves garlic, crushed
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  • 160 ml chicken stock, made with...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 1.0 tbsp olive oil
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  • 1.0 onion, finely chopped
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  • 800.0 g leftover cooked roast ca...
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  • 2.0 cloves garlic, finely chopped
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  • 7.5 g fresh thyme leaves, washed...
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  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 8 frozen thick pork sausages
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  • 350 g conchiglie pasta shells
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  • 350 g basics peppers, deseeded &...
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  • 1 lemon, zest & juice
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  • 200 ml half fat crème fraîche
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 11 Ingredients
  • 1 tablespoon vegetable oil by Sa...
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  • 1 onion, finely chopped
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  • 250 g pack lamb mince by Sainsbu...
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  • 2 cloves garlic, finely chopped
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  • 1 red chilli (from pack of 3), c...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 23 Ingredients
  • 1.0 tbsp vegetable oil
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  • 8.0 mixed skin-on chicken thigh...
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  • 1.0 red onion, roughly chopped
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  • 1.0 thumb-sized piece of fresh...
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  • 1.0 stalk lemongrass, finely diced
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  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
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  • 11 Ingredients
  • 1 tablespoon olive oil by Sainsb...
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  • 500 g pack classic tomatoes by S...
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  • 2 red onions, cut into wedges
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  • 1 bulb garlic, unpeeled and brok...
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  • 1 teaspoon smoked paprika, thyme...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 11 Ingredients
  • 1 onion, diced
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  • 300 g carrots, batons
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  • 1 x 150g courgettes
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  • ½ x 750g pack pork mince
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  • 1/3 x 50g pack red chillies, fin...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 13 Ingredients
  • 1½ tablespoons olive oil by Sain...
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  • 2 red onions, sliced
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  • 2 carrots, halved and sliced int...
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  • 1 garlic clove, finely chopped
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  • 1 teaspoon paprika by Sainsbury's
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 onion, chopped
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  • 1 x 280g pack British turkey bre...
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  • 1 x 420g tin red kidney beans in...
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  • 1 x 400g tin basics chopped toma...
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  • 1 x 25g pack white sauce mix by...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • 1.0 tbsp each of cumin and coria...
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  • a knob of butter
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  • 2.0 tbsp olive oil
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  • 4.0 chicken thighs and 4 chicke...
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  • 400.0 g peeled, deseeded buttern...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 11 Ingredients
  • 1 tablespoon olive oil by Sainsb...
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    +
  • 500 g pack classic tomatoes by S...
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    +
  • 2 red onions, cut into wedges
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    +
  • 1 bulb garlic, unpeeled and brok...
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    +
  • 1 teaspoon smoked paprika, thyme...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 tablespoon vegetable oil by Sa...
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    +
  • 2 onions, sliced
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  • 1 clove garlic, finely chopped
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  • 4 Granny Smith apples, peeled, c...
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  • 300 g cooked roast pork, shredded
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 1.0 tbsp olive oil
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    +
  • 2.0 onions chopped
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  • 2.0 large carrots, peeled and gr...
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  • 6.0 skinless chicken breast fi...
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  • 2.0 garlic cloves, crushed
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 14 Ingredients
  • 6.0 skinless free-range chicken...
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  • 7.0 tbsp groundnut or vegetable oil
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  • sea salt
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  • 8.0 shallots, sliced
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  • 2.0 garlic cloves, sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 16 Ingredients
  • 2.0 tbsp sunflower oil
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    +
  • 1.0 large onion, finely chopped
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  • 1.0 clove garlic, finely chopped
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  • 3.0 cm piece of ginger, grated
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  • 1.0 tsp turmeric
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 17 Ingredients
  • 2.0 tbsp sunflower oil
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    +
  • 1.0 large onion, finely chopped
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  • 1.0 clove garlic, finely chopped
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  • 4.0 cm piece root ginger, peeled...
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  • 1.0 tsp turmeric
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 9 Ingredients
  • 1.0 tbsp olive oil
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    +
  • 2.0 onions, chopped
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    +
  • 2.0 large carrots, peeled and...
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    +
  • 6.0 skinless chicken breast fi...
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    +
  • 2.0 cloves garlic, crushed
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 10 Ingredients
  • 1 tablespoon SO organic rapeseed...
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  • 1 onion, chopped
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  • 500 g pack diced turkey breast b...
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  • 2 red peppers, deseeded and sliced
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    +
  • 2 tablespoons tikka masala curry...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 tablespoon olive oil by Sainsb...
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    +
  • 460 g pack British chicken breas...
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    +
  • 2 red onions, cut into wedges
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    +
  • 250 g pack closed cup chestnut m...
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    +
  • 2 cloves garlic, thinly sliced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1.5 tbsp olive oil
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    +
  • 400.0 g British chicken breast f...
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    +
  • 1.0 onion, peeled and finely sl...
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    +
  • 2.0 cloves garlic, peeled and sl...
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    +
  • 3.0 tbsp balti curry paste
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 15 Ingredients
  • 400 g charlotte potatoes by Sain...
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    +
  • 650 g boneless lamb shoulder, tr...
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    +
  • 2 onions, sliced
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    +
  • 2 teaspoons cumin seeds by Sains...
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    +
  • 1 teaspoon dried oregano by Sain...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2.0 tbsp sunflower oil
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    +
  • 1.0 onion, finely sliced
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    +
  • 3.0 cloves of garlic, finely cho...
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    +
  • 4.0 chicken breasts, cut into c...
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    +
  • 3.0 tbsp Thai red curry paste
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 8 Ingredients
  • 1.0 tbsp smoked paprika thyme an...
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    +
  • 50.0 g fresh breadcrumbs
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    +
  • 1.0 tbsp chopped thyme leaves, p...
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    +
  • 1.0 tbsp olive oil
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    +
  • 1.5 kg British beef topside roas...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 10 Ingredients
  • 2.0 tbsp maple syrup
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    +
  • 400.0 ml very low salt chicken s...
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    +
  • 1.0 tbsp Dijon mustard
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    +
  • 2.0 kg free-range whole chicken
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    +
  • 4.0 medium carrots, peeled and c...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 11 Ingredients
  • 1.0 tbsp vegetable oil
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    +
  • 400.0 g chicken breasts, diced
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    +
  • 2.0 cloves garlic, crushed
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    +
  • 1.0 tsp turmeric
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    +
  • 2.0 tsp garam masala
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all