• 11 Ingredients
  • 2 pounds Russet potatoes, peeled...
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  • 4 cups chicken broth
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  • 1 tablespoon ghee
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  • 8 ounces Applegate Good Morning...
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  • ½ cup heavy cream
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
  • 17 Ingredients
  • 2 lamb shanks AND 2 lamb shoulde...
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  • 1 large onions, chopped, about 3...
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  • 3-5 cloves of garlic, crushed
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  • 2-3 Tbsp ghee (clarified butter)...
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  • 2-3 Tbsp curry powder
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 1/2 cup yellow split peas
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    +
  • 1/2 cup red lentils
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    +
  • 2 tbsp yogurt, kefir, whey, lemo...
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  • 1 tbsp coriander seed
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  • 1 tsp cumin seed
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 tablespoons ghee or butter
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    +
  • 1/2 teaspoon cumin seeds
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    +
  • 1 cassia or cinnamon stick
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    +
  • 4 green cardamom pods, crushed
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    +
  • 1 small star anise pod
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup marrow beans
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  • 1/4 teaspoon baking soda
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    +
  • 2 tablespoons ghee
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    +
  • 1 large leek, white and light-gr...
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    +
  • 1 clove garlic, sliced thin
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 ½ cups red lentils or masoor dal
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    +
  • 2 tablespoons of ghee, or vegeta...
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  • 1 large yellow onion, chopped
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  • Salt
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  • 3 cloves of garlic, minced
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3 tablespoons ghee
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    +
  • Celtic sea salt and freshly gro...
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  • 8 pieces chicken with skin attached
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  • 4 russet (baking) potatoes, slic...
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  • 1/4 cup capers, drained
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup roasted root vegetables (I...
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  • 1 1/2 cups chicken stock, prefer...
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    +
  • 1 clove garlic, coarsely chopped
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    +
  • Salt
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    +
  • Cilantro, for garnish
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 pounds beef chuck, trimmed and...
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  • Celtic sea salt
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    +
  • Freshly ground black pepper
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  • 4 tablespoons ghee, divided
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    +
  • 4 yellow onions, sliced thin
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons ghee
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    +
  • 1 teaspoon Celtic sea salt, divided
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    +
  • 2 yellow onions, minced
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    +
  • 4 cloves garlic, minced
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    +
  • 1/4 teaspoon dried thyme
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 4 tablespoons ghee, divided
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    +
  • 4 shallots, chopped
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    +
  • 1 large butternut squash, peeled...
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    +
  • 1/2 teaspoon Celtic sea salt plu...
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    +
  • 1 teaspoon dried thyme
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Clarified butter (ghee) or other...
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    +
  • 1 pound Yukon gold potatoes, cho...
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    +
  • ¾ teaspoon salt + extra to taste
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    +
  • Pepper, to taste
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    +
  • 1 pound Bratwurst sausage (in li...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon kosher salt
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    +
  • ½ teaspoon freshly ground black...
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    +
  • 1 (3½- to 4-pound) whole chicken...
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    +
  • 1 tablespoon melted ghee (or fat...
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    +
  • 1 shallot, minced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 head roasted garlic
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    +
  • 4 tablespoons ghee, divided
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    +
  • ½ onion, coarsely chopped
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    +
  • ¾ pound parsnips (or about 5 med...
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    +
  • ⅔ pound carrots (or about 2 larg...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4-5 pound organic Kosher chicken...
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    +
  • 2 tablespoons of ghee
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    +
  • 2 onions, chopped medium
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    +
  • 6 cloves of garlic, peeled
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    +
  • 1 teaspoon tomato paste
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 pounds chicken drumsticks (abo...
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    +
  • Kosher salt
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    +
  • ¼ cup ghee
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    +
  • 2 medium red onions, thinly sliced
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    +
  • 3 garlic cloves, finely minced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 medium head green cabbage (abo...
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    +
  • 1 large red or yellow onion, pee...
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    +
  • 1 large carrot, peeled and cut i...
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    +
  • 1/4 cup chicken stock or water
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    +
  • 1/4 cup lard, ghee, or bacon grease
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 pounds of organic chicken drum...
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  • 2 tablespoons of Sunny Paris sea...
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  • Kosher salt
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    +
  • Freshly ground pepper
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    +
  • 2 tablespoons ghee, coconut oil,...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 23 Ingredients
  • 10 oz channa dhal/yellow split l...
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    +
  • 10 oz masoor dhal/red lentils
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    +
  • 2 fat aubergines
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    +
  • Mustard oil (use olive if you ca...
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    +
  • 1 tsp cumin seeds
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 tablespoons ghee
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    +
  • 8 leeks, whites only, thinly sli...
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    +
  • 1 small cabbage, cut into eighth...
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    +
  • 6 garlic cloves, minced
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    +
  • 1 tablespoon tomato paste
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 1/2 to 2 1/2 teaspoons ghee or...
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    +
  • 1/2 medium onion, chopped
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    +
  • 1/2 to 1 teaspoon finely chopped...
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    +
  • 2 small garlic cloves, chpped
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    +
  • 1 teaspoon ground coriander
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2½ - 3 lbs cross cut lamb shanks
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    +
  • Salt and pepper to taste
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    +
  • 2 tablespoons ghee
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    +
  • 1 carrot, roughly chopped
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    +
  • 1 celery stalk, roughly chopped
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 10 ounces of kale, roughly chopp...
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  • 1 tablespoon of ghee or fat of c...
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    +
  • 1 medium onion, thinly sliced
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    +
  • 3 medium carrots, cut into 1/2”...
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    +
  • 5 cloves of garlic, peeled and r...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 3 1/2 tablespoons ghee, divided
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    +
  • 1 cup finely chopped onion (abou...
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    +
  • 3/4 cup diced carrot (about 1 la...
    -
    +
  • 1 tablespoon minced garlic (abou...
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    +
  • 4 cups fat-free, less-sodium chi...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 3 tablespoon(s) Vegetable or Sun...
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    +
  • 1 tablespoon(s) ghee or Butter
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    +
  • 1 whole(s) Onion (sliced)
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    +
  • 3 whole(s) medium white potatoes...
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    +
  • FOR THE CURRY PASTE:
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all