• 16 Ingredients
  • 1½ teaspoons olive oil
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  • 1 onion, minced
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  • 6 garlic cloves, minced
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  • 1½ teaspoons minced fresh thyme...
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  • Pinch red pepper flakes
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 cups unbleached all-purpose flour
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  • ½ teaspoon sea salt
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  • ¼ teaspoon freshly ground black...
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  • 12 Tablespoons (1 ½ sticks) unsa...
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  • 1 Tablespoon fresh lemon juice
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 2/3 Cup Cooked White Rice
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  • 2 Cup Onions (Minced)
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  • 1 Teaspoon Fresh Mint (Finely Ch...
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  • 2 Teaspoon Fresh Oregano (Finely...
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  • 2 Teaspoon fresh parsley (Finely...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 9 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 leek, cleaned and chopped (lig...
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  • 2 celery stalks, sliced thinly
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  • 2 carrots, peeled and chopped
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  • 4 cups chicken broth (I like the...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 1 1/2-2 lbs boneless, skinless c...
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  • Flour, for coating chicken breasts
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  • Salt and freshly ground pepper
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  • 5 tablespoons butter, divided
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  • 2 cloves garlic, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 slices bacon, chopped
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  • 1/2 onion, chopped
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    +
  • 1 clove garlic, minced
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  • 1 small stalk celery
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  • 1 can (14 oz?) chicken broth
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 12 Ingredients
  • 4 whole Boneless, Skinless Chick...
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  • Kosher Salt To Taste
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    +
  • Freshly Ground Black Pepper, To...
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  • 4 tbsp All-purpose Flour
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  • 5 tbsp Butter
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 16 Ingredients
  • 1 ounce mixed dried wild mushroo...
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  • 1/4 cup plus 1 tablespoon olive oil
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  • 2 sprigs of fresh rosemary or thyme
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  • 4 sprigs of fresh sage
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    +
  • 1 large yellow onion, peeled and...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • 2 tbsp butter
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    +
  • 1/2 onion
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    +
  • 2 medium potatoes, peeled and diced
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  • 12 ounce can corn, plus liquid
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  • 2 cups milk
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
  • 16 Ingredients
  • 4-5 pound chicken, separated by...
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  • 4 slices thick-cut bacon
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    +
  • 1 bottle dry red wine
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  • 1 cup chicken stock
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    +
  • 1 medium yellow onion, chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1/3 pound bacon, diced
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  • 2-3 pounds chicken thighs, skin on
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  • Salt
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    +
  • 1-2 pounds andouille sausage
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    +
  • 1/2 cup peanut or other vegetabl...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 skinless and boneless chicken...
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  • Sea salt and freshly ground blac...
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  • All-purpose flour, for dredging
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    +
  • 6 tablespoons unsalted butter
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    +
  • 5 tablespoons extra-virgin olive...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons all-purpose flour
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    +
  • 1 teaspoon ground cumin
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    +
  • 1 tablespoon kosher salt
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    +
  • 1 teaspoon freshly ground black...
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    +
  • 4 6-ounce boneless pork loin cho...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 chicken pieces, leg & thigh
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    +
  • 1 tablespoon butter
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    +
  • 2 tablespoons flour
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    +
  • 2 cups chicken stock
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    +
  • Salt and freshly ground pepper
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 1/2 lbs boneless, skinless chi...
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  • Salt and pepper
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    +
  • Olive oil
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  • 1 medium onion, chopped
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    +
  • 2 cloves garlic, minced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 4 skinless chicken breast portions
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    +
  • 2 tablespoons extra virgin olive...
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    +
  • 2 onions, thinly sliced
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    +
  • 1 red pepper, thinly sliced
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    +
  • 2 cloves garlic, finely chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • cooking spray
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    +
  • 14 oz sweet Italian chicken saus...
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    +
  • 1/2 onion, chopped
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    +
  • 2 crushed cloves garlic
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    +
  • 4 tbsp chopped fresh parsley, di...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup apple cider
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    +
  • 1 1/2 teaspoons cornstarch
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    +
  • Salt
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    +
  • Freshly ground black pepper
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    +
  • 1 Tbsp honey
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 tablespoons olive oil
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    +
  • 3/4 pound shelled medium shrimp
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    +
  • 1 pound ham (preferably smoked),...
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    +
  • 1 pound kielbasa, andouille, or...
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    +
  • 2 large garlic cloves, minced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 ounces short pasta (penne, zit...
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    +
  • 2 cups chicken broth
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    +
  • 1 1/2 cups water
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    +
  • 2 cups cherry tomatoes, halved
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    +
  • 1/2 cup chopped sweet onion
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 tsp butter
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    +
  • 4 pork loin chops (with bone), 1...
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    +
  • 1/2 tsp salt
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    +
  • fresh ground pepper
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    +
  • 1/4 cup chopped shallots
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 12 ounces, weight Bowtie Pasta (...
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    +
  • 4 Tablespoons Butter
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    +
  • 2 whole Boneless, Skinless Chick...
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    +
  • Salt And Pepper, to taste
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    +
  • 2 cloves Garlic, Minced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 whole pasture-raised chicken,...
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    +
  • 2 x chicken feet, peeled with ta...
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    +
  • 1 gallon miscellaneous vegetable...
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    +
  • 2-3 x dried bay leafs
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    +
  • 1 tbsp whole peppercorns
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 chicken tenderloins, 16 oz total
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    +
  • 2 tsp butter
    -
    +
  • 2 tsp olive oil
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    +
  • 1/4 cup all purpose flour (use r...
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    +
  • 3-4 cloves garlic, minced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 6 cups chicken broth*
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    +
  • 1/4 cup chopped fresh parsley
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    +
  • 1 cup sliced baby carrots
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    +
  • 1 bay leaf
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    +
  • 1 cup chopped yellow onion
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all