• 7 Ingredients
  • 1 large butternut squash
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 1 small onion, finely chopped
    -
    +
  • 2 cups low-sodium chicken broth
    -
    +
  • kosher salt
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 pounds butternut squash, peele...
    -
    +
  • 2 tablespoons olive oil, divided...
    -
    +
  • ½ teaspoon freshly grated nutmeg...
    -
    +
  • ½ teaspoon sea salt, plus extra...
    -
    +
  • ¼ teaspoon freshly ground black...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 4 leeks, rinsed and chopped (3 c...
    -
    +
  • 1 3-pound butternut squash, cut...
    -
    +
  • 1 bay leaf
    -
    +
  • 3/4 teaspoon kosher salt
    -
    +
  • 5 cups low-sodium chicken broth
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 Tablespoons unrefined coconut...
    -
    +
  • 1 onion, chopped
    -
    +
  • 3 cloves garlic, chopped
    -
    +
  • 2 teaspoons paprika
    -
    +
  • 1 teaspoon sea salt + extra for...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 medium butternut squash, halve...
    -
    +
  • 1/4 cup (1/2 stick) salted butte...
    -
    +
  • ¼ cup light brown sugar, divided
    -
    +
  • 2 tablespoons extra virgin olive...
    -
    +
  • 1 yellow onion, diced
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons vegetable oil
    -
    +
  • 1 large onion, sliced into ½ -in...
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1 2- to 2 ½-pound butternut squa...
    -
    +
  • 1 tablespoon curry powder
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 1/4 cups unbleached all-purpos...
    -
    +
  • 3 eggs, lightly beaten
    -
    +
  • Flour for dusting
    -
    +
  • 1 2-lb butternut squash
    -
    +
  • 2 tbsp olive oil, divided
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 tablespoons (1 stick) salted b...
    -
    +
  • 2 cups coarsely chopped onion
    -
    +
  • 2 cups peeled, cored, and coarse...
    -
    +
  • 2 cups peeled and coarsely chopp...
    -
    +
  • 2 cups peeled and coarsely chopp...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 large butternut squash, peeled...
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • salt, for seasoning
    -
    +
  • pepper, for seasoning
    -
    +
  • 1 1/2 tablespoons butter
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 cups low-sodium chicken broth
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 large yellow onion, finely cho...
    -
    +
  • 1/2 teaspoon kosher salt
    -
    +
  • 1/4 teaspoon black pepper
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 50 g unsalted butter
    -
    +
  • 600 g ripe butternut squash, pee...
    -
    +
  • 1 L white chicken stock or veget...
    -
    +
  • sea salt and freshly grounded bl...
    -
    +
  • 40 g Parmesan Cheese
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup dried Cannellini or other...
    -
    +
  • 3 - 7 cups good chicken broth (v...
    -
    +
  • water
    -
    +
  • sea salt
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 large butternut squash, halved...
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • 4 sprigs of fresh thyme
    -
    +
  • 4 large cloves of Roasted Garlic
    -
    +
  • 1 cup warm chicken stock to Make...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • ½ of a small onion, chopped
    -
    +
  • 4 Tablespoons butter
    -
    +
  • 6 cups (2 lb) peeled and cubed b...
    -
    +
  • 3 cups water
    -
    +
  • 4 chicken bouillon cubes
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 Tbs. unsalted butter
    -
    +
  • 1 yellow onion, thinly sliced
    -
    +
  • 4 cups butternut squash puree
    -
    +
  • 1 Granny Smith apple, peeled, co...
    -
    +
  • 2 cups chicken stock
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 butternut squash (about 3 3/4...
    -
    +
  • 1 acorn squash (about 1 3/4 pou...
    -
    +
  • 6 tablespoons (3/4 stick) unsalt...
    -
    +
  • 1 white onion (about 4 ounces),...
    -
    +
  • 1/2 teaspoon kosher salt
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup dried lima beans
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 1 large onion, diced (2 cups)
    -
    +
  • 4 cloves garlic, thinly sliced
    -
    +
  • 8 ounces shiitake mushrooms, tri...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 6 Tbsp olive oil
    -
    +
  • 4 Lamb shanks (1 lb each)
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • Cloves separated from an entire...
    -
    +
  • 6 celery ribs, coarsely chopped
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6 cups butternut squashed, cubed
    -
    +
  • 1 pound sweet Italian sausage, c...
    -
    +
  • 1 large loaf Italian bread (abou...
    -
    +
  • 4 tablespoon butter
    -
    +
  • 8 sage leaves
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 butternut squash (2 pounds)
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • 6 cups chicken stock, preferably...
    -
    +
  • 6 tablespoons (3/4 stick) unsalt...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 cups low-sodium chicken broth
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 large yellow onion, finely cho...
    -
    +
  • 1/2 teaspoon kosher salt
    -
    +
  • 1/4 teaspoon black pepper
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup arborio rice
    -
    +
  • 3 cups fat free low sodium chick...
    -
    +
  • 1 cup butternut squash puree
    -
    +
  • 3 cloves garlic, chopped
    -
    +
  • 3 shallots, chopped
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 tablespoon rapeseed oil
    -
    +
  • 1 kg of butternut squash (about...
    -
    +
  • 200 g of leftover turkey
    -
    +
  • 1 large onion, roughly diced
    -
    +
  • 3 cloves of garlic, finely chopped
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 medium yellow onion, chopped
    -
    +
  • 1 rib of celery, chopped
    -
    +
  • 1 carrot, chopped
    -
    +
  • 2 Tbsp butter
    -
    +
  • 1 butternut squash, peeled, seed...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • 4 boned pork chops (sometimes ca...
    -
    +
  • 3/4 teaspoon kosher salt, divided
    -
    +
  • 3/4 teaspoon pepper, divided
    -
    +
  • 1 bunch escarole (about 12 oz.)
    -
    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all