• 18 Ingredients
  • 3 cup panko crumbs (or unseasone...
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  • 1 cup finely shredded Parmesan c...
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  • 1 cup flour seasoned with salt a...
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  • 4 large eggs, beaten
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  • 1 1/2 lb thin-cut boneless skinl...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 7 Ingredients
  • 3 cups panko crumbs (or unseason...
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  • 1 cup finely shredded Parmesan c...
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  • 1 cup flour seasoned with salt a...
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  • 4 large eggs, beaten
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  • 1 1⁄2 pounds thin-cut boneless s...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 9 Ingredients
  • 4 4-oz. skinless, boneless chick...
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  • Kosher salt, freshly ground pepper
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  • Vegetable oil (for frying)
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  • 1 cup all-purpose flour
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  • 3 large eggs, beaten to blend
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 12 Ingredients
  • 2 large eggs
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  • 1 garlic clove, minced
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  • 1/2 teaspoon minced fresh parsley
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  • Coarse salt and ground pepper
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  • 1 cup fresh breadcrumbs (3 slice...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 10 Ingredients
  • 1 cup flour
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  • 3 eggs, beaten
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  • 2 cups panko
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  • 4 skinless, boneless chicken bre...
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  • Salt and freshly ground pepper
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  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 9 Ingredients
  • 2 lbs boneless skinless chicken...
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  • 1 cup flour for dredging
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  • 2 eggs
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  • 1 cup breadcrumbs, matzo meal, o...
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  • 2 tbsp paprika
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 10 Ingredients
  • 1 cup flour
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  • 3 eggs, beaten
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  • 2 cups panko
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  • 4 skinless, boneless chicken bre...
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  • Salt and freshly ground pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 10 Ingredients
  • 2 lbs boneless skinless chicken...
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  • 2 eggs
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  • 1 cup almond meal
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  • 1/4 cup za' atar spice blend (or...
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  • 1 tbsp paprika
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 8 Ingredients
  • 2 lbs boneless skinless chicken...
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  • Salt and pepper
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  • 1 cup matzo cake meal
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  • 2 eggs
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  • 1 cup matzo meal
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 9 Ingredients
  • 700 g sweet potatoes, scrubbed a...
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  • 1 tbsp vegetable oil by Sainsbury’s
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  • 125 g fresh breadcrumbs (about 4...
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  • 20 g Parmigiano Reggiano by Sain...
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  • Grated zest of ½ unwaxed lemon
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat:
  • Show all
  • 9 Ingredients
  • 1 cup panko (Japanese breadcrumb...
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  • 2 teaspoons paprika
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  • 1 large egg
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  • 4 skinless boneless chicken brea...
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  • 3 tablespoons unsalted butter, d...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 boneless skinless chicken brea...
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  • 1/3 cup all-purpose flour
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  • 1/4 tsp each salt and pepper
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  • 1/4 tsp dried thyme
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  • 1 egg
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • Little Cooking Tips
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  • Site ratings: N/A
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  • 9 Ingredients
  • 500 gr chicken breast (in thin s...
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  • 2 large eggs
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  • 140 gr (1 cup) flour
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  • 140 gr (1 cup) breadcrumbs
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  • 2 Tbsps smoked paprika
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 5 Ingredients
  • 1/3 cup parmesan cheese
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  • 4 boneless skinless chicken breasts
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  • 1 (2 2/3 ounce) envelope Shake-a...
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  • 1/4 cup Miracle Whip
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  • 2 tablespoons milk
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 lb boneless skinless chicken b...
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon celery salt
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  • 1 teaspoon water
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  • 1/4 cup all-purpose flour
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 large eggs
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  • 1/2 teaspoon minced fresh parsley
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  • 1 tablespoon fresh lemon juice
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  • 4 tablespoons olive oil
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  • 1/4 cup dry white wine
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 8 Ingredients
  • 4 teaspoons dried parsley
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  • 1/2 cup fine rice flour or other...
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  • 2 eggs , lightly beaten
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  • 1 cup gluten-free breadcrumbs (I...
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  • 1/2 cup parmesan cheese , finely...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 large eggs
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  • Kosher salt and freshly ground p...
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  • 1/2 teaspoon paprika
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  • 1/2 cup plain low-fat Greek yogurt
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  • Pinch of freshly grated nutmeg
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 9 Ingredients
  • 1/4 freshly ground parmesan cheese
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  • 2 tablespoons lemon juice
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  • 1/2 cup dry breadcrumbs
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  • 2 tablespoons vegetable oil
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  • 1 1/2 teaspoons dried basil or 2...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/3 cup butter or margarine
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  • 1 lemon , sliced optional
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  • 2 eggs
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  • 1/4 cup milk
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  • 1/2 cup flour
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup milk , for adding to mash
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  • 1 tablespoon skim milk
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  • 1 tablespoon margarine , for coo...
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  • 300 g potatoes
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  • 1 tablespoon parsley flakes (dri...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 cup chunky tomato pasta sauce
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  • 30 g butter
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  • 4 chicken schnitzels
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  • 1/4 cup oil, for cooking
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  • 1 cup cheese , grated
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all

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