• 11 Ingredients
  • 3 heads Romaine lettuce, chopped
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  • 1 cup pecans, toasted
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  • 1 cup dried cranberries
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  • 1 cup scallions, finely chopped
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  • 1/2 cup blue cheese crumbles
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 2 cups baby spinch
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  • 1/4 cup cucumber slices, chopped
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  • 1 apple, chopped
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  • 1 teaspoon cinnamon
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  • 1 ounce pecans
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 12 Ingredients
  • Salt and pepper
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  • 1 pound whole wheat spaghetti
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  • 2 tablespoons extra-virgin olive...
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  • 8 skinless, boneless chicken thi...
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  • 2 sprigs rosemary, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 9 Ingredients
  • 2/3 cup pecan halves
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  • 2 quarts salad greens (8 oz.), r...
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  • 1/4 cup vegetable oil
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  • 1/4 cup walnut oil (or more vege...
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  • 1/4 cup white wine vinegar
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 tablespoon chopped candied gin...
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  • 1/4 cup toasted pecans, plus mor...
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  • 1 red onion, sliced
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  • 2 tablespoons sherry vinegar
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  • 3 peaches, pitted and sliced
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 12 Ingredients
  • 5 cups cubed and seeded watermelon
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  • 1 (6-ounce) package mixed greens...
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  • grilled chicken breast (or rotis...
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  • 1/2 cup blue cheese crumbles
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  • 3/4 cup toasted pecans
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 1 tsp. fresh thyme leaves
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  • 1/2 cup pecans, toasted
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  • 1 medium clove garlic
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  • Freshly ground black pepper
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  • 1 medium firm-ripe pear, peeled,...
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 11 Ingredients
  • 1 head of Romaine lettuce
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  • a few handfuls of Arugula
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  • 1 cup pecans
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  • 3 peaches sliced and grilled
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  • Sauteed chicken cut into strips
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 13 Ingredients
  • 1 (6-ounce) package long-grain a...
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  • 1 cup chicken broth
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  • 1 cup coarsely chopped pecans
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  • 3 cups chopped cooked chicken
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  • 1 red bell pepper, chopped
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 11 Ingredients
  • 1/2 cup pecans
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  • 1/4 cup butter, divided
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  • 4 chicken cutlets (about 1 1/4 lb.)
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  • 1 teaspoon salt
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  • 1/2 teaspoon pepper
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 11 Ingredients
  • 1 cup mayonnaise
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  • 2 cups red seedless grapes
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  • Salad
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  • 5 teaspoons honey
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  • 2 teaspoons poppy seeds
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 14 Ingredients
  • 1 1/2 cups fresh cilantro
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  • 1/2 cup fresh mint
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  • 1/2 cup cotija cheese
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  • 3 tablespoons toasted pecan halves
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  • 1 teaspoon kosher salt
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 17 Ingredients
  • 2 large size tart apples. I li...
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  • 1 pinch ground black pepper
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  • 1 tablespoon fresh thyme finely...
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  • 2 teaspoons chopped fresh dill
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  • 1/2 pound good quality bacon
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 1 cup chopped pecans
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  • 3 tablespoons soy sauce
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  • 3 tablespoons rice wine vinegar
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  • 2 tablespoons sesame oil
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  • 1 (8.5-oz.) pouch ready-to-serve...
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • chicken breast, boneless, skinless
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  • Romaine hearts, chopped
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  • Dried Cranberries
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  • pecans or Walnuts
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  • Blue Cheese, crumbled
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 15 Ingredients
  • 1/2 cup fresh chopped oregano
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  • 1/2 cup fresh chopped thyme
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  • 4 x Bay leaves
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  • 1 x head of garlic, peeled and f...
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  • Zest of 4 lemons
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 8
  • 1 cup pecans
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  • 1/2 cup plus 2 tablespoons olive...
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  • Salt
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  • 1/4 cup plus 2 tablespoons sherr...
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 9 Ingredients
  • 1/2 cup of honey
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  • 1/2 cup of chopped pecans
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  • 3 tablespoons of unsalted butter
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  • 1 tablespoon of white wine vinegar
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  • 1 tablespoon of Worcestershire S...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 9 Ingredients
  • 1 cup low-fat Hellman's or Best...
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  • 4 teaspoons apple cider vinegar
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  • 5 teaspoons honey
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  • 2 teaspoons poppy seeds
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  • Salt and freshly ground pepper t...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 14 Ingredients
  • 6 medium beets
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  • 4 (6-ounce) skinless, boneless c...
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  • 1/2 cup plain 2% Greek-style yogurt
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  • 1/4 cup Sriracha (hot chile sauc...
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  • 3 tablespoons olive oil, divided
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • 2 1/2 tablespoons balsamic vinegar
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  • 1 1/2 tablespoons extra-virgin o...
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  • 1 1/2 tablespoons minced shallots
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  • 2 1/2 teaspoons fresh lemon juice
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  • 2 1/2 teaspoons maple syrup
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • For Glaze:
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  • 1 (8-ounce) jar peach preserves...
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  • 1 tablespoon Dijon-style mustard
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  • 1 teaspoon soy sauce
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  • ¼ cup white wine
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  • Show all (19)
  • Nutrition 89% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 cup loosely packed fresh mint...
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  • 1/3 cup sugar
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  • 1/4 cup white wine vinegar
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  • 1 tablespoon fresh lemon juice
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  • 1/4 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3 Tablespoons apple cider vinegar
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  • 1/4 cup honey
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    +
  • 1 teaspoon dry mustard powder
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  • 1 teaspoon fresh lemon juice
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  • 2 Tablespoons poppy seeds
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 8 boneless, skinless chicken bre...
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  • The marinade:
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  • 3/4 cup orange juice
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  • 3/4 cup dry red wine
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  • 1/4 cup olive oil
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  • Show all (20)
  • Nutrition 90% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all