LC
Low carb
  • 13 Ingredients
  • 2 dozen slices of white toast bread
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  • extra-virgin olive oil
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  • 2 cups of shredded roasted deli...
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  • 1 cup chopped celery
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  • 1 cup chopped pineapple
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 14 Ingredients
  • 2 pounds skinned and boned chick...
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  • 1/3 cup reduced-sodium teriyaki...
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  • 1 cup pecans, finely ground
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  • 2 tablespoons all-purpose flour
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  • 1 tablespoon sesame seeds
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 4 boneless chicken breasts
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  • Olive oil mist
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  • Honey Chipotle Glaze (see recipe)
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  • 3 slices grilled pineapple, dice...
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  • 1 1/2 cups diced red onion
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 7 Ingredients
  • 1 cup long grain rice (not minut...
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  • 4 boneless chicken breasts or th...
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  • 1 - 8 oz. can crushed pineapple...
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  • 1 tsp curry powder (more or less...
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  • 1/2 cup raisins
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 17 Ingredients
  • 3 cups cooked elbow macaroni
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  • 3 cups cubed cooked chicken
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  • 2 cups cubed peeled fresh peaches
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  • 1 cup sliced celery
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  • 1 cup halved strawberries
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 1 container(s) blueberries add
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  • 1 container(s) strawberries add
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  • 1 can(s) fresh pineapple chucks add
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  • 1 head(s) romaine add
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  • 1 can(s) mandarian oranges add
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 2 cups roasted chicken breast, d...
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  • salt & fresh ground pepper
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  • 2/3 cup celery , finely diced
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  • 1/2 large royal gala apples , diced
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  • 1/2 cup golden raisin , diced
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 13 Ingredients
  • 2 teaspoons pecans , broken into...
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  • 1/4 cup pineapple chunk , drained
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  • 1/2 cup cooked chicken, chunked
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  • salt , to taste
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  • 1 teaspoon brown sugar
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 8 Ingredients
  • 1 lb seedless grapes
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  • 1 cup mayonnaise
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  • 1 cup chopped pecans
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  • 4 cups chopped cooked chicken
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  • salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 7 Ingredients
  • 1/2 teaspoon celery seed
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  • 1/2 cup pecans , coarsely chopped
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  • 1 teaspoon sweet pickle , minced
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  • 3 hard-boiled eggs , chopped
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  • 1/2 cup mayonnaise
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 10 Ingredients
  • 1 red apple , diced
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  • 1/2 cup sweet pickle relish
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  • 3 green onions , chopped
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  • 4 eggs
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  • 4 boneless skinless chicken brea...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 11 Ingredients
  • 1/2 c. celery, chopped
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  • 2 c. chicken, cooked
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  • 1/2 c. toasted almonds, pecans...
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  • 1/4 c. sliced water chestnuts (...
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  • 2 tsp. soy sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 2 bunches spinach , washed and s...
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  • 1/2 cup salad oil
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  • 1/2 teaspoon salt
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  • 1 small white onion, sliced thin
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  • 1/2 tablespoon course ground pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 9 Ingredients
  • 1/3 cup grated mild cheddar cheese
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  • 1/2-1 teaspoon salt (or to taste)
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  • 1/3 cup minced celery
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  • 2 cups minced cooked chicken meat
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  • 1/4 cup finely chopped pecans
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 12 Ingredients
  • 1 chicken breast half
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  • 1/4 cup canned mandarin oranges
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  • 3 cups torn romaine lettuce
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  • 2 tablespoons chopped pecans
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  • 1 teaspoon olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 12 Ingredients
  • 1 cup green seedless grape , cut...
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  • 1/2 fresh pineapple , peeled, co...
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  • 1/2 cup thinly sliced green onion
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  • 1/2 cup chopped pecans , toasted
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  • 1 cup mayonnaise
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 13 Ingredients
  • 1 cup mayonnaise
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  • 1 cup cubed sweet gherkin
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  • 1 cup chopped celery
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  • 1 tablespoon lemon juice
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  • 1 (8 ounce) can pineapple tidbit...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • 4 green onions , finely chopped
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  • 3/4 cup mango chutney (I use Maj...
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  • 1 tablespoon curry powder
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  • 1 cup mayonnaise (use Hellman's...
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  • 1 (14 ounce) can pineapple tidbi...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 8 Ingredients
  • 8 oz. uncooked spiral whole whea...
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  • 1 can of valley fresh chicken br...
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  • 1/4 c. diced red onion
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  • 1 c. fresh quartered strawberries
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  • 1/2 c. fresh blueberries
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 12 ounces andouille chicken sausage
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  • 2 tablespoons low sodium soy sauce
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  • 2 soft mangoes , diced
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  • 1 green bell pepper or red bell...
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  • 2 tablespoons brown sugar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all

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