• 16 Ingredients
  • 2 lb sweet potatoes (about two l...
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  • 2 x carrots, peeled and diced
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  • 2 x stalks of celery, diced
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  • 1 medium onion, diced
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  • 4 x cloves of garlic, minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 tablespoon chopped candied gin...
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  • 1/4 cup toasted pecans, plus mor...
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  • 1 red onion, sliced
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  • 2 tablespoons sherry vinegar
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  • 3 peaches, pitted and sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 11 Ingredients
  • 2 lb boneless skinless chicken t...
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  • 12 oz chili sauce (like Heinz)
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  • 12 oz grapefruit jam
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  • 2 tablespoons dark rum
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  • 2 teaspoons black pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 12 Ingredients
  • 1 tsp. curry powder
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  • 2 tsp. minced fresh ginger
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  • 4-1/4 oz. (1 cup) finely chopped...
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  • 1/3 cup plain yogurt
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  • 1/3 cup finely chopped dried cra...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1/2 cup La Choy® Orange ginger S...
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  • 1/4 cup apple juice
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  • 8 cups chopped romaine lettuce
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  • 2 pkgs (6 oz each) refrigerated...
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  • 1 large Granny Smith apple, unpe...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 1/3 cup olive oil
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  • 1/3 cup orange juice
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  • 1 tablespoon sugar
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  • 1 teaspoon McCormick® Cinnamon,...
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  • 1 teaspoon McCormick® ginger, Gr...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat:
  • Show all
  • 14 Ingredients
  • 2 large sweet potatoes, halved,...
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  • 2 x Acorn or Butternut squash, a...
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  • 3 x Anjou, Bosc, or Bartlett pea...
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  • 1 large Vidalia or Maui onion, s...
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  • 8 tsp brown sugar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 8 Ingredients
  • 1 cup MIRACLE WHIP FREE Dressing
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  • 1/2 cup orange juice
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  • 2 tsp. dried basil leaves
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  • 1/4 tsp. ground ginger
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  • 4 boneless skinless chicken brea...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 36 Ingredients
  • 2-3 Cups cubed, cooked chicken
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  • 2 CINNAMON STICKS
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  • 2 tsp. WHOLE GREEN CARDAMOM PODS
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  • 1 tsp. WHOLE CLOVES
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  • 1 tsp. WHOLE BLACK PEPPERCORNS
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  • Show all (36)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 6 (10-inch) fat-free flour torti...
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  • 1/2 (15-ounce) can whole-berry c...
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  • 2 tablespoons spicy brown mustard
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  • 2 tablespoons minced crystallize...
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  • 1 1/2 cups chopped cooked chicke...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 tablespoons canola oil
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  • 2 cups peeled chopped Louisiana...
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  • 1 cup chopped onion
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  • 1 cup sliced celery
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  • 1/4 cup chopped fresh parsley
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 cups cooked elbow macaroni
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  • 3 cups cubed cooked chicken
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  • 2 cups cubed peeled fresh peaches
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  • 1 cup sliced celery
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  • 1 cup halved strawberries
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 (5-ounce) skinless, boneless c...
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  • 1/3 cup plain fat-free yogurt
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  • 1/4 cup low-fat mayonnaise
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  • 2 tablespoons fresh lemon juice
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  • 1 tablespoon mango chutney
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 1/2 teaspoons soy sauce
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  • 1/2-1 cup shredded rotisserie-co...
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  • 1 tablespoon golden raisin
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  • Salad
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  • 2 tablespoons vegetable oil
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
  • 30 Ingredients
  • 12 cups mashed potatoes or mashe...
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  • 1 cup artichoke heart , chopped...
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  • Suggested toppings for sweet pot...
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  • 2 cups chili (optional)
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  • 2 cups cheddar cheese , shredded
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  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 9 Ingredients
  • 2 mangos - peeled, seeded, and c...
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  • 1/4 teaspoon ground ginger
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  • 1/8 teaspoon ground mace
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  • 1 tablespoon white sugar
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  • 1 onion, halved and sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/8 teaspoon dry mustard
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  • 1/2 cup sugar-free apricot prese...
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  • 1/4 teaspoon fresh coarse ground...
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  • 1/2 teaspoon allspice
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  • 1/4 teaspoon salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 pinch freshly grated nutmeg
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  • 1/2 cup pecans
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  • 1/4 teaspoon grated ginger
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  • 4 sweet potatoes , cooked,peeled...
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  • salt
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 teaspoons fine grated fresh gi...
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  • 10-15 seedless grapes , cut in half
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  • 1/4 cup of chopped pecans or wal...
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  • 1 tablespoon lemon juice
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  • 1/2 stalk celery , cut in half l...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1/2 cup green bell pepper , chop...
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  • 1/4 cup white vinegar
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  • 1/3 cup vegetable oil
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  • 1 cup pecans , chopped
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  • 4 cups cooked chicken breasts, c...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 tablespoons melted butter
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  • 1 cup finely chopped pecans
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  • 1/4 teaspoon salt
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  • 1 tablespoon butter
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  • 1 1/2 cups crushed crackers, pie...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 (15 ounce) can mandarin orange...
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  • 1 cup red seedless grapes
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  • 1/2 cup pecans (chopped)
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  • 2 large chicken breasts
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  • 8 ounces orecchiette (or similar...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons dijon-style mustard
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  • 1/2-3/4 cup dried cranberries or...
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  • 1/4 cup white wine vinegar
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  • 1/3 cup crumbled blue cheese
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  • 1 (10 ounce) package mixed salad...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 12 ounces andouille chicken sausage
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  • 2 tablespoons low sodium soy sauce
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  • 2 soft mangoes , diced
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  • 1 green bell pepper or red bell...
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  • 2 tablespoons brown sugar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup mayonnaise or salad dres...
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  • 1 dash ground red pepper
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  • 1 green onion , sliced about 2 TBS
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  • 6 cups torn mixed salad greens
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  • 1/2 lb lump crabmeat (or 8 oz pk...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all