• 16 Ingredients
  • 2 lb sweet potatoes (about two l...
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  • 2 x carrots, peeled and diced
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  • 2 x stalks of celery, diced
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  • 1 medium onion, diced
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  • 4 x cloves of garlic, minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 11 Ingredients
  • 2 cups baby spinch
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  • 1/4 cup cucumber slices, chopped
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  • 1 apple, chopped
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  • 1 teaspoon cinnamon
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  • 1 ounce pecans
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 20 Ingredients
  • 1 1/2 teaspoons chile powder
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon sugar
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  • 1 1/2 pound chicken breast (this...
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  • 7 dried guajillo chiles
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 14 Ingredients
  • 2 boneless, skinless chicken bre...
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  • 1 1/4 cups ground/finely chopped...
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  • 1/4 cup flour (I used whole whea...
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon pepper
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • About 3 oz shredded chicken breast
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  • 1 stalk celery, chopped
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  • About 10 grapes, halved
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  • About 1/3 cup chopped apple
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  • ~1.5 tbsp chopped pecans
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • About 3 oz shredded chicken breast
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  • 1 stalk celery, chopped
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  • About 10 grapes, halved
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  • About 1/3 cup chopped apple
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  • ~1.5 tbsp chopped pecans
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 3/4 Cup light mayonnaise
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  • 1-11/2 tsp. APPLE PIE spice
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  • 3/4-1 tsp. PENZEYS cinnamon
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  • 1/4 tsp. GROUND WHITE PEPPER
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  • 1/2 tsp. salt or CELERY SALT, op...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 12 Ingredients
  • 1/3 cup olive oil
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  • 1/3 cup orange juice
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  • 1 tablespoon sugar
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  • 1 teaspoon McCormick® cinnamon,...
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  • 1 teaspoon McCormick® Ginger, Gr...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat:
  • Show all
  • 36 Ingredients
  • 2-3 Cups cubed, cooked chicken
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  • 2 cinnamon STICKS
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  • 2 tsp. WHOLE GREEN CARDAMOM PODS
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  • 1 tsp. WHOLE CLOVES
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  • 1 tsp. WHOLE BLACK PEPPERCORNS
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  • Show all (36)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • ½ cup Diamond Chopped pecans or...
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  • 4 skinless, boneless chicken bre...
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  • ½ teaspoon salt
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  • ¼ teaspoon freshly ground pepper
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  • 6 tablespoons flour
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 15 Ingredients
  • 2 bacon slices, diced
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  • 1/2 cup peeled, chopped Granny S...
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  • 1/2 cup dried cranberries, divided
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  • 1 tablespoon fine, dry breadcrumbs
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  • 1/2 teaspoon poultry seasoning
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 2 tbsp canola oil , divided
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  • 2 tbsp butter , divided
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  • 8 boneless skinless chicken brea...
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  • 1 cup flour
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  • 2 tsp salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 lb chicken
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  • 1 egg
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  • 1/2 cup breadcrumbs
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  • 1/2 cup pecans
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  • 1 tbsp lemon juice
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons olive oil
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  • 2 eggs
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  • 1/4 cup milk
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  • 1 1/2 tablespoons ground cinnamon
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  • 1 pinch white sugar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 chicken breast halves
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  • 2 celery ribs , chopped
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  • 1/8 teaspoon dried sage
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  • 1/2 teaspoon dried sage
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  • 1/4 cup apple jelly
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/2 teaspoon cinnamon
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  • 1/2 cup poppy seed salad dressin...
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  • 1/2 cup pecan halves
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  • 1 tablespoon butter
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  • 2 cups nectarines , slices
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/4 teaspoon ground nutmeg
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  • 1/2 teaspoon salt
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  • 1/2 cup shredded white aged ched...
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  • Salad
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  • 8 ounces baby spinach (1 bag but...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/2 cup golden raisin
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  • 1/2 cup pecan pieces
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  • 1/4 cup shredded carrot
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  • 2 medium gala apples , cored and...
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  • 1/2 cup chopped red onion
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 cups sugar
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  • slivered almonds (optional)
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  • raisins (optional)
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  • 4 glasses basmati rice or persia...
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  • 1 (8 ounce) can frozen orange ju...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
LC
Low carb
  • 30 Ingredients
  • 12 cups mashed potatoes or mashe...
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  • 1 cup artichoke heart , chopped...
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  • Suggested toppings for sweet pot...
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  • 2 cups chili (optional)
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  • 2 cups cheddar cheese , shredded
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  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 mangos - peeled, seeded, and c...
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  • 1/4 teaspoon ground ginger
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  • 1/8 teaspoon ground mace
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  • 1 tablespoon white sugar
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  • 1 onion, halved and sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 4 (4-ounce) pieces chicken breast
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  • 1 1/2 cups lowfat buttermilk
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  • 1 cup crushed pecan pieces
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon black pepper
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 cups pecans
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  • 1/2 teaspoon salt
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  • 4 ounces pepper jack cheese, pla...
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  • 3/4 cup canola oil
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  • 1 teaspoon ground cinnamon
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/4 cup dry sherry
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  • 1 teaspoon lemon zest
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  • 10 cherry tomatoes , halved
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  • 1 bay leaf
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  • 4-6 lemon wedges
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 cup apple juice
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  • 2 teaspoons cornstarch
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  • 1/2 cup dried cranberries , divided
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  • 2 tablespoons butter or margarine
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  • 1/2 teaspoon ground cinnamon
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all

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