LF
Low fat
LC
Low carb
  • 11 Ingredients
  • 2 lb boneless skinless chicken t...
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  • 12 oz chili sauce (like Heinz)
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  • 12 oz grapefruit jam
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  • 2 tablespoons dark rum
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  • 2 teaspoons black pepper
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 8 Ingredients
  • 1 container Country Crock® Honey...
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  • 1 cup finely chopped pecans
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  • 1/4 cup plain dry bread crumbs
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  • 3 Tbsp. firmly packed light brow...
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  • 1 tsp. salt
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 9 Ingredients
  • 1 teaspoon dried thyme
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  • Salt , to taste
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  • ½ teaspoon cayenne pepper
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  • 12 tablespoons (1½ sticks) unsa...
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  • 1 cup chopped (medium fine) pecans
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 7 Ingredients
  • 1 cup whole pecans
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  • 4 (6-8 ounces) boneless, skinles...
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  • 1 1/2 teaspoons salt, divided
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  • 4 cups 365 Everyday Value™ Corn...
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  • 2 teaspoons cayenne pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • Four 6-ounce skinless, boneless...
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  • 1/2 cup Worcestershire sauce
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  • 2 teaspoons vegetable oil
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  • 1/2 cup chopped pecans
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  • 1/4 cup plus 2 tablespoons unsal...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 15 Ingredients
  • 1 cup pecans
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  • 2 tablespoons cornstarch
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  • 1 teaspoon dried thyme
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  • 1 teaspoon paprika
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  • 1 1/2 teaspoons salt
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 14 Ingredients
  • ½ cup Diamond Chopped pecans or...
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  • 4 skinless, boneless chicken bre...
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  • ½ teaspoon salt
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  • ¼ teaspoon freshly ground pepper
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  • 6 tablespoons flour
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 19 Ingredients
  • 2 teaspoons salt
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  • 1/2 teaspoon garlic powder
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  • 1/2 teaspoon onion powder
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  • 1/2 teaspoon dried thyme
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  • 1/2 teaspoon dried oregano
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 2 cans chicken spread
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  • 8 oz cream cheese
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  • 3 tablespoons sweet relish
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  • 2 tablespoons finely chopped fre...
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  • 3 scallions, finely chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 5 Ingredients
  • 1/4 teaspoon(s) cayenne pepper
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  • 4 chicken cutlets
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  • 1 teaspoon(s) dry mustard
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  • 1/3 cup(s) honey granules
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  • 2 cup(s) pecans
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 5 Ingredients
  • 1/4 teaspoon(s) cayenne pepper
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  • 4 chicken cutlets
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  • 1 teaspoon(s) dry mustard
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  • 1/3 cup(s) honey granules
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  • 2 cup(s) pecans
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 14 Ingredients
  • 3/4 cup pecans
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  • 2 tbsp cornstarch
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  • 3/4 tsp dried thyme
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  • 1/2 tsp salt
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  • 1/4 tsp cayenne pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 11 Ingredients
  • 12 ounces beer in a can
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  • 1 teaspoon salt
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  • 1 teaspoon dried sage
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  • 1 teaspoon dried thyme
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  • 1 teaspoon dried rosemary
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 19 Ingredients
  • Dressing:
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  • 1/2 cup fresh lemon juice
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  • 2 teaspoons Dijon mustard
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  • 2 teaspoons kosher salt
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  • Pinch of cayenne pepper
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 bunch finely chopped scallions...
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  • 2 tablespoons oil (pecan oil if...
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  • 1 to 2 tablespoon Cajun seasonin...
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  • 1 pound yams, peeled and chopped
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  • 1 1/2 quarts (6 cups ) low-sodiu...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • 1/4 teaspoon minced garlic
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  • 2 tablespoons finely chopped pecans
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  • 1/4 teaspoon salt
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  • 1/8 teaspoon pepper
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  • 1/8 teaspoon cayenne pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 12 Ingredients
  • 6 tablespoons finely chopped pecans
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  • 2 tablespoons dry unseasoned bre...
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  • 1/4 teaspoon salt , divided
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  • 1/8 teaspoon ground cayenne pepper
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  • 2 tablespoons Dijon mustard
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 16 Ingredients
  • 1/2 lemon, juice of
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  • 2 egg whites
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  • 1/2 teaspoon dried thyme
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  • 2 teaspoons cornstarch
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  • 1 tablespoon fresh parsley
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 15 Ingredients
  • 2 tablespoons fine breadcrumbs,...
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  • 2 tablespoons asiago cheese , gr...
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  • 1/4 teaspoon nutmeg , freshly gr...
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  • 1 key lime , juice and zest
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  • 1/4 teaspoon ground cayenne pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 7 Ingredients
  • 2 1/2 cups cooked chicken, shredded
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  • 2 tablespoons fresh squeezed lem...
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  • 1/4 cup heavy cream (NO substitu...
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  • 2/3 cup mayonnaise
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  • 1/2 apple , diced (about 1 cup)
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 25 Ingredients
  • For the dirty rice:
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  • 1 link Italian sausage, casing r...
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  • 1 tbsp. olive oil
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  • ½ cup diced onion
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  • ¼ cup diced red bell pepper
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 16 Ingredients
  • 1/2 pound pecan pieces
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  • 2 tablespoons garlic powder
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  • 2 1/2 tablespoons paprika
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  • 3 tablespoons milk
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  • 1 tablespoon dried leaf oregano
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 10 Ingredients
  • 3/4 cup pecans
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  • 1 slice bread, torn up
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  • 2 egg whites (from large eggs)
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  • 1/4 teaspoon salt
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  • 1 tablespoon fresh thyme leave (...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 11 Ingredients
  • 8 ounces sour cream
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  • 2 teaspoons paprika
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  • 1 1/2 teaspoons seasoning salt
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  • 1 1/2 teaspoons pepper
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  • 4 tablespoons sesame seeds
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 10 Ingredients
  • 1/2 teaspoon dried thyme
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  • 8 boneless skinless chicken thighs
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  • 1 cup finely chopped pecans
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  • 3/4 cup honey , divided
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  • 3/4 cup Dijon mustard , divided
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all