LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/3 cup extra-virgin olive oil,...
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  • 3 green cardamom pods
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  • 3 dried red chiles (optional)
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  • 1 tablespoon coriander seeds
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  • 1 teaspoon cumin seeds
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 20 Ingredients
  • My favorite method for roasting...
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  • Roasted cauliflower
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  • serves 4 to 6
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  • "This dish stands well on its ow...
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  • 1 medium head cauliflower
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  • Nutrition 95% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 11 Ingredients
  • 1 head cauliflower, cut into flo...
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  • pinch cayenne pepper
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  • 1 head kale, stemmed and chopped
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  • 3 Tbsp. extra-virgin olive oil
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  • 2 Tbsp. tahini
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 6 Ingredients
  • 1 head cauliflower, chopped into...
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  • 1 red onion, chopped
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  • 2 tablespoons Canola oil
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  • 1 tablespoon curry powder
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  • 1/2 cup cilantro, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 14 Ingredients
  • 1 small small cauliflower , cut...
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  • 1 tbs olive oil
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  • 1 x salt and pepper to taste
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  • 1 x roasted red pepper , chopped
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  • 1 cup chickpeas
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 5 Ingredients
  • 2 red onions , sliced into thick...
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  • 2 tbsp olive oil
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  • handful fresh coriander , to serve
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  • 1 tsp ground coriander
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  • 1 head cauliflower , about 500g,...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 9 Ingredients
  • Coarse salt and ground pepper
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  • 1 head cauliflower (about 2 1/2...
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  • 1 medium red onion, halved and c...
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  • 5 garlic cloves, peeled and halved
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  • 1/4 cup olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 head cauliflower
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  • 1/2 large red onion
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  • 2 Tbsp olive oil
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  • 1/2 Tbsp curry powder
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  • 1/4 tsp crushed red pepper (opti...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 12 Ingredients
  • One 2 1/4-pound head of cauliflo...
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  • 1 red onion, cut into thin wedges
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  • 1/4 cup extra-virgin olive oil
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  • Salt and freshly ground pepper
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  • 1/2 pound green beans, cut into...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 7 Ingredients
  • 8 cups cauliflower florets
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  • 1 red onion, cut into 1/4-inch-t...
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  • Juice from 1 large lemon (about...
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  • 2 Tbsp. olive oil
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  • 1/4 tsp. black pepper
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat:
  • Show all
  • 14 Ingredients
  • The vinaigrette:
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  • 1/4 cup lemon juice
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  • -- Kosher salt, to taste
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  • 2 tablespoons whole grain mustard
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  • 1/4 cup extra virgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • 1/4 cup plus 2 tablespoons rice...
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  • 1 1/2 tablespoons granulated sugar
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  • 2 teaspoons Madras curry powder,...
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  • 1/4 teaspoon sea salt
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  • Freshly ground black pepper, to...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • 1 regular-sized potato , chunked...
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  • 2 tablespoons olive oil
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  • 1/2 red onion , chopped
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  • 1/2 large red bell pepper , diced
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  • 2-3 green onions , sliced
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 9 Ingredients
  • 1/2 cup fire- roasted sweet pepp...
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  • salt & freshly ground black pepp...
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  • 1/2 teaspoon ground chipotle chi...
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  • 1/4 cup finely chopped red onion
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  • 1/2 lb cooked ham , cut in 1/4-i...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 20 Ingredients
  • For the cauliflower chickpeas mi...
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  • cauliflower - 1 small washed cut...
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  • Chickpeas - 15oz can washed and...
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  • Chilli powder - 1 tbsp
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  • cumin powder - 2 tsp
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 16 Ingredients
  • serves 2 (as a main course with...
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  • a cauliflower, sliced (into arou...
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  • 2 medium potatoes (about 400g) s...
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  • a red onion, sliced, save a quar...
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  • a 400g can of chickpeas
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 11 Ingredients
  • 7 ounces spinach (I used baby sp...
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  • 1 teaspoon nutmeg
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  • 36 ounces cauliflower (broken in...
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  • 1 tablespoon brown sugar
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  • 1 large red onion or sweet onion...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 8 Ingredients
  • 2 teaspoons curry powder
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  • 1 teaspoon cumin
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  • Kosher salt and freshly ground p...
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  • 1/3 cup olive oil, plus more for...
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  • 1 medium head cauliflower, cut i...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all