HF
High fiber
  • 5 Ingredients
  • 1 large head cauliflower, rinsed...
    -
    +
  • 1 tablespoon grain mustard
    -
    +
  • 1 tablespoon butter
    -
    +
  • lots of freshly ground black pepper
    -
    +
  • salt to taste
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 1 head cauliflower, cut crosswis...
    -
    +
  • 2 teaspoons extra-virgin olive oil
    -
    +
  • Kosher salt and ground pepper
    -
    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 large head cauliflower, cut in...
    -
    +
  • 1 to 2 tablespoons extra-virgin...
    -
    +
  • 1 teaspoon whole cumin seeds
    -
    +
  • sea salt, to taste
    -
    +
  • black pepper, to taste
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 large head cauliflower, cut in...
    -
    +
  • 1 to 2 tablespoons extra-virgin...
    -
    +
  • 1 teaspoon whole cumin seeds
    -
    +
  • sea salt, to taste
    -
    +
  • black pepper, to taste
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 whole cauliflower, leaves and...
    -
    +
  • 1/4 cup sundried tomatoes (about...
    -
    +
  • 1/4 cup olive oil
    -
    +
  • 3 tablespoons lemon juice
    -
    +
  • salt
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 head cauliflower, cut into bit...
    -
    +
  • 2 tablespoons melted coconut oil...
    -
    +
  • ¼ teaspoon cayenne pepper
    -
    +
  • Sea salt
    -
    +
  • 2 teaspoons melted coconut oil o...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 head medium cauliflower (about...
    -
    +
  • 1/2 cup sour cream
    -
    +
  • 3/4 teaspoon salt
    -
    +
  • 1/2 teaspoon pepper
    -
    +
  • 1/4 cup grated Parmesan cheese
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 14-ounce can chickpeas, rinsed...
    -
    +
  • 1 head of cauliflower, outer lea...
    -
    +
  • 3 tablespoons plus 1/4 cup extra...
    -
    +
  • Coarse sea salt
    -
    +
  • 1 tablespoon Dijon mustard
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 slices center cut bacon
    -
    +
  • 6 cups (about 24 oz) cauliflower...
    -
    +
  • 3 cloves crushed garlic
    -
    +
  • 1/3 cup 1% buttermilk
    -
    +
  • 1 tablespoon whipped butter
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 head cauliflower, florets brok...
    -
    +
  • 1 T. Curry Powder
    -
    +
  • 1 t. salt
    -
    +
  • 1/2 t. cayenne pepper, black pep...
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 1/2 pound cauliflower florets
    -
    +
  • 2 tablespoons capers, coarsely c...
    -
    +
  • 3 large garlic cloves, minced
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 3 tablespoons unsalted butter, c...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons neutral oil, such...
    -
    +
  • 1 small onion, diced
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • 3 teaspoons curry powder
    -
    +
  • 1 small head cauliflower, washed...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 12 (1 to 1 1/2-inch thick) lamb...
    -
    +
  • kosher salt
    -
    +
  • 1/2 cup tightly packed fresh min...
    -
    +
  • 1 tablespoon garlic, finely chopped
    -
    +
  • 1/4 cup balsamic vinegar
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 head of 2-week old cauliflower...
    -
    +
  • 2 giant cloves fresh garlic, cho...
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • sea salt & pepper
    -
    +
  • shredded smoked cheddar or bleu...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 small heads cauliflower, about...
    -
    +
  • 1/2 cup chicken or vegetable stock
    -
    +
  • 1/4 cup olive oil
    -
    +
  • 1 teaspoon paprika
    -
    +
  • kosher salt
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 head cauliflower (about 2 lb.)...
    -
    +
  • 6 tablespoons olive oil, divided
    -
    +
  • Kosher salt, freshly ground pepper
    -
    +
  • 1 cup fresh flat-leaf parsley le...
    -
    +
  • 1/2 teaspoon finely grated lemon...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 heaping cups cauliflower flore...
    -
    +
  • 3 garlic cloves
    -
    +
  • 3 tbsp olive oil
    -
    +
  • 1 tsp cumin
    -
    +
  • kosher salt, to taste
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 tablespoon plus 1/2 tsp. fresh...
    -
    +
  • 1 tablespoon curry powder
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/4 teaspoon cayenne (optional)
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 head of cauliflower, cut into...
    -
    +
  • 2 onions, peeled and cut into ei...
    -
    +
  • 4 tablespoons olive oil
    -
    +
  • 1 teaspoon coarse salt
    -
    +
  • A couple of grindings of fresh p...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 medium onion, chopped
    -
    +
  • 1 Tablespoon unrefined olive oil...
    -
    +
  • 1 cup millet, rinsed
    -
    +
  • 3 cups water
    -
    +
  • 3 cups cauliflower florets
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 large head cauliflower
    -
    +
  • 125 ml plain Greek yoghurt
    -
    +
  • 1 Tbsp olive oil
    -
    +
  • 1 lime, zested and juiced
    -
    +
  • 1 tablespoon ground cumin
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/3 cup extra-virgin olive oil,...
    -
    +
  • 3 green cardamom pods
    -
    +
  • 3 dried red chiles (optional)
    -
    +
  • 1 tablespoon coriander seeds
    -
    +
  • 1 teaspoon cumin seeds
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4-5 mixed cups of cauliflower an...
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 2-3 cloves garlic, minced
    -
    +
  • Salt and pepper to taste
    -
    +
  • ⅓ cup red wine vinegar
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 head of cauliflower
    -
    +
  • 2-3 cloves of garlic, peeled and...
    -
    +
  • Lemon juice from half a lemon
    -
    +
  • Olive oil
    -
    +
  • Coarse salt and freshly ground b...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 tbsp capers, drained and rough...
    -
    +
  • 1 tbsp wholegrain mustard
    -
    +
  • 1 x garlic clove, pressed
    -
    +
  • 2 tbsp apple cider vinegar
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all