• 9 Ingredients
  • 1 14-ounce can chickpeas, rinsed...
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  • 1 head of cauliflower, outer lea...
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  • 3 tablespoons plus 1/4 cup extra...
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  • Coarse sea salt
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  • 1 tablespoon Dijon mustard
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/4 cup tahini
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  • 2 tablespoons lemon juice (~1/2...
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  • salt to taste
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  • water
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  • 1 small head cauliflower, cut in...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 medium cauliflower (about 2...
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  • 1 white onion, large dice
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  • 1 1/2 cup chickpeas (1 can, drai...
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  • 2/3 cups olive oil
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  • 1/4 cup red wine vinegar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • 1 head Broccoflower
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  • 1 head Purple cauliflower
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  • 1 head Orange cauliflower
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  • 1 lbs. Blue Lake Green Beans
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  • 2 cups Chickpeas- cooked & drain...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 small small cauliflower , cut...
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  • 1 tbs olive oil
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  • 1 x salt and pepper to taste
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  • 1 x roasted red pepper , chopped
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  • 1 cup chickpeas
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 cups cauliflower florets
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  • ½ tablespoon olive oil
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  • ¼ teaspoon sea salt
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  • ¼ teaspoon black pepper
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  • 1½ cups sprouted rye berries*
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup butter
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  • 1 onion, finely chopped
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  • 2 tablespoons curry powder
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  • 1-inch piece fresh ginger, peele...
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  • 2 tomatoes, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3 cups cauliflower florets
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  • 1 small fennel bulb
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  • 1½ tablespoons olive oil, divided
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  • Zest from ½ lemon
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  • ¼ teaspoon sea salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 small yellow onion, diced
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  • olive oil, for sauteing
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  • sea or kosher salt and fresh bla...
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  • 4 cloves garlic, minced
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  • 2 tablespoons hot curry powder
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/4 cup Ghee
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  • 1 x Onion, finely chopped
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  • 2 tbsp Curry Powder
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  • 1-inch piece of fresh ginger, pe...
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  • 4 x ripe tomatoes, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 5 1/2 cups cauliflower florets (...
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  • 24 green Spanish olives, pitted...
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  • 8 garlic cloves, coarsely chopped
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  • 1 (15-ounce) can chickpeas (garb...
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  • 3 tablespoons olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 4 tablespoons vegetable oil
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  • 1/2 teaspoon fennel seeds
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  • 1 small yellow onion, finely cho...
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  • 2 tablespoons peeled, grated fre...
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  • 2 medium garlic cloves, minced t...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 head cauliflower, chopped
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  • 1 medium sweet onion, chopped
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  • 3 Tbsp olive oil
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  • pinch of truffle salt and fine b...
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  • 3/4 cup canned organic pumpkin,...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 heads cauliflower, cut into fl...
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  • 1 can (15 oz.) chickpeas (garban...
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  • 6 cloves garlic, sliced
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  • 1/2 tsp. crushed red pepper
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  • 2 Tbsp. olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons vegetable oil
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  • 2 1/2 cups chopped onions
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  • 5 teaspoons curry powder
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  • 6 cups small cauliflower florets...
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  • 2 15 1/2-ounce cans garbanzo bea...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 cups cauliflower florets
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  • 1 1/2 Tbs. olive oil
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  • 6 medium cloves garlic, thinly s...
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  • 1 large onion, thinly sliced
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  • 2 tsp. salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • For the cauliflower chickpeas mi...
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  • cauliflower - 1 small washed cut...
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  • Chickpeas - 15oz can washed and...
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  • Chilli powder - 1 tbsp
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  • cumin powder - 2 tsp
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • serves 2 (as a main course with...
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  • a cauliflower, sliced (into arou...
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  • 2 medium potatoes (about 400g) s...
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  • a red onion, sliced, save a quar...
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  • a 400g can of chickpeas
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 1 tin of chickpeas, drained and...
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  • 1 tin of chopped tomatoes
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  • a squeeze of tomato puree
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  • 3 large mushrooms
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  • 1 medium courgette
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 teaspoons chili powder
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  • 1 teaspoon ground cumin
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  • ¼ teaspoon garlic powder
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  • ¼ teaspoon onion powder
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  • 1 teaspoon sea salt
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 small head cauliflower chopped
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  • 1 1/2 C peeled & diced sweet pot...
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    +
  • 1 C canned diced tomatoes
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  • 1 C canned chickpeas (rinsed & d...
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  • 1 C canned coconut milk
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • Freshly ground black pepper
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  • 1 head cauliflower, broken into...
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  • 2-inch piece fresh ginger, minced
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  • 2 cups whole milk plain yogurt
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  • 6 cloves garlic, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 yellow onion, finely chopped
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  • 1-inch piece fresh ginger, peele...
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    +
  • 2 tablespoons curry powder, reci...
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    +
  • Salt
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    +
  • 1 head cauliflower (about 1 poun...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • Roasted Curry cauliflower
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  • 6 cups cauliflower florets (from...
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  • 1 large onion, peeled, quartered
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  • 1 teaspoon coriander seeds
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  • 1 teaspoon cumin seeds
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all