Spice Blueberry Muffins Wheat Germ Recipes

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Breakfast Blueberry Banana Muffins

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Sweet Tooth
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Cook time: 38 mins

13 Ingredients
1 cup whole wheat flour
3/4 cup all purpose flour
1/4 cup wheat germ
1 tsp baking soda
1/2 tsp salt
1/2 cup unsalted butter, softened
1/3 cup granulated sugar
1/3 cup light-brown sugar
2 large eggs
2 ripe bananas (about 3/4 cup once ma...
1/3 cup 2% milk
1 tsp vanilla extract
1-1/2 cup fresh or frozen blueberries
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Nutrition by Foodily 100% match
Calories per gram: 2.4
Total fat: High
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Blueberry Health Muffins

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Whole Living
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Cook time: 36 mins

12 Ingredients
3/4 cup whole-wheat flour
3/4 cup all-purpose flour
1/2 cup plus 2 Tbsps toasted wheat germ
2 tsps baking powder
1/4 tsp salt
2/3 cup plus 1 Tbsp brown sugar
3/4 cup 2% milk
1/4 cup vegetable oil
2 eggs, lightly beaten
1 tsp vanilla extract
1 1/2 cups blueberries
1/4 cup rolled oats
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Nutrition by Foodily 100% match
Calories per gram: 2.4
Total fat: Med
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Healthy Banana-blueberry Muffins

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Martha Stewart
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Cook time: 56 mins

13 Ingredients
1 cup whole-wheat flour (spooned and...
3/4 cup all-purpose flour, (spooned a...
1/4 cup wheat germ
1 tsp baking soda
1/2 tsp salt
1/2 cup (1 stick) unsalted butter, ro...
1/3 cup granulated sugar
1/3 cup packed light-brown sugar
2 large eggs
2 ripe bananas (about 1 lb)
1/3 cup reduced-fat (2 percent) milk
1 tsp pure vanilla extract
1 cup frozen blueberries
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Nutrition by Foodily 100% match
Calories per gram: 2.2
Total fat: High
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Wild Blueberry Bran Muffins

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LF

This Mama Cooks!
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Cook time: 40 mins

14 Ingredients
3 cups bran cereal
2 1/2 cups low-fat buttermilk
1 1/2 cups non-fat plain yogurt
3 cups all-purpose flour
2 1/2 Tbsps baking powder
1 tsp baking soda
1/2 tsp salt
3/4 cup wheat germ
3/4 cup (6 oz) egg substitute
3/4 cup unsulfured molasses
3/4 cup maple syrup
1/2 cup brown sugar
1/3 cup canola oil
3 cups wild blueberries
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Nutrition by Foodily 100% match
Calories per gram: 1.9
Total fat: Low
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Sunday Brunch: The Best Blueberry Muffins

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Serious Eats
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Cook time: 31 mins

10 Ingredients
2 cups flour
1 Tbsp baking soda
1/2 tsp coarse salt
2 large eggs
1/4 cup pure maple syrup
1/2 cup sugar
1/2 cup vegetable oil
1 1/2 cups milk
1 cup fresh or frozen blueberries
1/2 cup wheat bran or wheat germ
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Nutrition by Foodily 100% match
Calories per gram: 2.5
Total fat: High
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Blueberry Banana Muffins

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Clabber Girl
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10 Ingredients
1 cup wheat germ
1 cup all-purpose flour
1/2 cup sugar
1 Tbsp Rumford Baking Powder
1 teapsoon cinnamon
1 cup milk
1/4 cup vegetable oil
2 eggs, slightly beaten
1/2 cup mashed ripe banana
1/2 cup blueberries
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Nutrition by Foodily 100% match
Calories per gram: 2.4
Total fat: High
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Blueberry-hazelnut Muffins

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VegetarianTimes
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Cook time: 29 mins

13 Ingredients
1 cup whole wheat pastry flour
1 cup granulated sugar
3/4 cup all-purpose flour
1/4 cup wheat germ
2 tsp. baking powder
2 tsp. lemon zest
pinch ground nutmeg
3/4 cup low-fat sour cream
1/4 cup low-fat milk
2 large eggs
2 Tbs. olive oil
1 cup fresh or frozen blueberries
1/2 cup chopped blanched or toasted h...
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Nutrition by Foodily 100% match
Calories per gram: 2.7
Total fat: Med
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Blueberry Maple Bran Muffins

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Once Upon A Chef
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13 Ingredients
1-1/4 cups all-purpose flour, spooned...
3/4 cup whole wheat flour, spooned in...
1/2 cup wheat bran or wheat germ
1 tsp baking powder
1/2 tsp baking soda
1/2 tsp salt
1 tsp cinnamon
2 large eggs
1/3 cup pure maple syrup
1/2 cup plus 3 Tbsps sugar
1/2 cup canola oil (or other vegetabl...
1-1/2 cups low-fat milk
1 cup fresh blueberries, plus all-pur...
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Nutrition by Foodily 100% match
Calories per gram: 2.8
Total fat: Med
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Blueberry- Yogurt Muffins

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HF

Prevention
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Cook time: 20 mins

9 Ingredients
1 1/2 cups whole wheat flour
2 Tbsps toasted wheat germ
2 tsps baking powder
1/2 tsp salt
2 eggs or 1/2 cup fat-free liquid egg...
1 cup low-fat plain yogurt
1/4 cup packed brown sugar
2 Tbsps canola oil
1 1/2 cups fresh or thawed frozen blu...
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Nutrition by Foodily 100% match
Calories per gram: 1.8
Total fat: Med
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Blueberry- Yogurt Muffins

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HF

Men's Health
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Cook time: 30 mins

9 Ingredients
1 1/2 cups whole wheat flour
2 Tbsps toasted wheat germ
2 tsps baking powder
1/2 tsp salt
2 eggs or 1/2 cup fat-free liquid egg...
1 cup low-fat plain yogurt
1/4 cup packed brown sugar
2 Tbsps canola oil
1 1/2 cups fresh or thawed frozen blu...
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Nutrition by Foodily 100% match
Calories per gram: 1.8
Total fat: Med
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Lemon Crunch Blueberry Muffins

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LC

Food.com
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Site rating: 5 stars
Cook time: 47 mins

10 Ingredients
1 3/4 cups flour
1/2 tsp salt
1 cup milk
2 Tbsps fresh lemon zest
1 cup blueberries (fresh or frozen)
1/3 cup wheat germ
1/4 cup canola oil
Topping
1 egg
2 Tbsps sugar
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Nutrition by Foodily 100% match
Calories per gram: 2.3
Total fat: High
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Health Nut Blueberry Muffins

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LF

AllRecipes.com
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Site rating: 5 stars
Cook time: 34 mins

15 Ingredients
3/4 cup white sugar
1 banana, mashed
3/4 cup all-purpose flour
1 cup buttermilk
1 tsp vanilla extract
1/4 tsp salt
1 egg
1/4 cup oat bran
1/4 cup wheat germ
1 cup blueberries
1 tsp baking soda
1/4 cup quick cooking oats
3/4 cup whole wheat flour
1 tsp baking powder
1 Tbsp vegetable oil
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Nutrition by Foodily 100% match
Calories per gram: 2.0
Total fat: Low
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Black And Blueberry Muffins

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AllRecipes.com
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Site rating: 4 stars
Cook time: 38 mins

11 Ingredients
2/3 cup white sugar
1 cup whole wheat flour
1/3 cup wheat germ
1 tsp ground cinnamon
1 cup fresh blueberries
1 Tbsp baking powder
1 cup fresh blackberries
1 tsp salt
2 cups half-and-half cream
1 cup all-purpose flour
2 eggs, beaten
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Nutrition by Foodily 100% match
Calories per gram: 1.9
Total fat: Med
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High Protein Blueberry Muffins

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HF

Food.com
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Cook time: 44 mins

14 Ingredients
1/4 cup non-fat powdered milk
1/3 cup whole wheat flour
1/3 cup wheat germ
crumb topping
1 1/2 cups whole wheat flour
1 cup skim milk
1 cup blueberries
1/3 cup brown sugar , packed
1/4 cup brown sugar , packed
muffins
1 egg
1/4 cup butter
1/2 tsp cinnamon
1 1/2 tsps baking powder
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Nutrition by Foodily 100% match
Calories per gram: 2.1
Total fat: Med
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Blueberry-bran Muffins (vegan)

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Food.com
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Cook time: 41 mins

13 Ingredients
1/2 tsp salt
1 cup soymilk or rice milk
1 cup flour
1 cup soy yogurt (preferrably blueberry)
1 tsp vanilla extract
1 Tbsp baking powder
1/2 cup soy flour
1 cup raw wheat germ
1 tsp baking soda
1 cup all-bran cereal
1 cup sugar
1/2 cup oil (I use vegetable oil)
2 cups blueberries (Thawed if you're...
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Nutrition by Foodily 100% match
Calories per gram: 2.3
Total fat: High
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Blueberry Muffins

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HF

Food.com
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Site rating: 4 stars
Cook time: 36 mins

12 Ingredients
1 cup unbleached flour
3/4 cup brown sugar
2 tsps baking powder
1/3 cup wheat germ
1/4 tsp salt
1/3 cup oatmeal
1/3 cup oat bran
1 tsp baking soda
1 cup low-fat buttermilk
1 egg
1/4 cup safflower oil
1 1/3 cups blueberries
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Nutrition by Foodily 100% match
Calories per gram: 2.2
Total fat: Med
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My Favorite Blueberry Bran Muffins

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LF

HF

Food.com
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Cook time: 43 mins

13 Ingredients
2 eggs
1 Tbsp molasses
1/4 cup milk
1 Tbsp maple syrup
2 Tbsps wheat germ
1 Tbsp baking powder
1 1/2 cups applesauce
1/2 tsp baking soda
1 cup all-bran cereal
1/2 cup rolled oat
1/2-1 cup fresh blueberries
1 cup whole wheat flour
1 Tbsp honey
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: Low
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Cheryl's Healthy Blueberry Muffins - Ww Points = 1

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LF

HF

Food.com
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Cook time: 38 mins

13 Ingredients
1/2 cup toasted wheat germ (optional)
1 tsp ground cinnamon
3/4 cup all-purpose flour
1/4 cup nonfat milk
1 1/2 cups unsweetened applesauce
1/4 tsp salt
1 Tbsp baking powder
1/2 cup whole wheat flour (or you can...
2 cups Fiber One cereal, original
1/2 tsp baking soda
1/2 cup Splenda granular
3 large egg whites (I use liquid egg...
1 1/2 cups blueberries (fresh or frozen)
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: Low
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Blueberry Oat Bran Muffins

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HF

Food.com
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Site rating: 5 stars
Cook time: 35 mins

12 Ingredients
1 Tbsp lemon rind , grated
3 Tbsps vegetable oil
1 cup whole wheat flour
1 1/2 cups blueberries
2 tsps baking powder
1 cup oat bran
3/4 cup wheat germ
1 tsp baking soda
1 1/2 cups buttermilk
1/2 cup brown sugar , packed
1/4 tsp salt
2 eggs , beaten
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Nutrition by Foodily 100% match
Calories per gram: 1.8
Total fat: Med
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Blueberry Banana Muffins - Heart Healthy Recipe (low Fat)

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LF

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Food.com
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Site rating: 5 stars
Cook time: 35 mins

13 Ingredients
1/2 tsp nutmeg , ground
1/2 cup wheat germ
1/2 cup whole wheat flour
1 cup flour
1 cup fresh blueberries
1 Tbsp baking powder
1 tsp salt
1/4 cup applesauce
1/2 cup orange juice
1/2 cup brown sugar , packed
1/2 tsp cinnamon
1 medium banana
1 Tbsp vegetable oil
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Nutrition by Foodily 100% match
Calories per gram: 2.0
Total fat: Low
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Blueberry Banana Oat Muffins

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LF

Food.com
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Site rating: 4 stars
Cook time: 43 mins

11 Ingredients
1 cup wild blueberries, fresh or frozen
2 egg whites
1/2 cup sugar
1/4 tsp salt
2 cups bananas , mashed (or 5-6)
1 cup all-purpose flour
1/4 cup wheat germ
1/4 cup melted soft margarine
1 tsp baking soda
1 cup oats
1 1/2 tsps baking powder
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Nutrition by Foodily 100% match
Calories per gram: 2.0
Total fat: Low
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