• 12 Ingredients
  • 1 1/4 cup whole wheat flour
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  • 1 1/4 cup oats
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  • 1 tsp baking powder
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  • 1/2 tsp baking soda
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  • 1/4 tsp salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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Low fat
HF
High fiber
  • 6 Ingredients
  • 3 Gala apples (or another variet...
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  • 3 Granny Smith or pippin apples
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  • 1/4 cup plus 2 tablespoons real...
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  • 1 tablespoon ground cinnamon
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  • 1 tablespoon fresh lemon juice (...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 5 Ingredients
  • 8 apples - peeled, cored, and th...
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  • 1/2 cup water
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  • 3/4 cup packed brown sugar
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  • 1/2 teaspoon cinnamon
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  • Pinch of nutmeg
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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Low fat
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High fiber
  • 10 Ingredients
  • About 2 pounds of apples, peeled...
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  • 2 long strips lemon peel
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  • 2 long strips orange peel
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  • 3-inch piece fresh ginger, cut i...
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  • 1 cinnamon stick
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
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High fiber
  • 5 Ingredients
  • 6 pounds of apples (use several...
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  • the peel from a small lemon (use...
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  • juice of half a lemon (2-3 teasp...
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  • 3 cinnamon sticks
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  • pinch of allspice
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
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High fiber
  • 6 Ingredients
  • 6 pounds Apples, Peeled, Cored,...
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  • 1 cup Apple Juice Or Apple Cider
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  • Juice Of 1 Lemon
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  • 1/2 cup Brown Sugar, Packed
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  • 1 teaspoon Cinnamon, More Or Les...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 13 Ingredients
  • 2 cups of flour, plus 2 tablespo...
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  • 1 teaspoon cinnamon, plus 1 tabl...
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  • ½ teaspoon baking soda
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  • ½ teaspoon salt
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  • ½ cup butter, softened, plus 3 t...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
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  • 5 Ingredients
  • 1/2 cup or more cooked quinoa, w...
  • 1/2 to 1 cup milk of choice (alm...
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  • 1/3 cup or more fruit (berries,...
  • Optional add-ons: toasted nuts,...
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  • Optional sweeteners: honey, real...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 4 Ingredients
  • 4 apples, sweet and mushy (such...
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  • 6 pears (such as Anjou)
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  • 1 tablespoon of cinnamon
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  • 1 teaspoon vanilla
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 12 Ingredients
  • 1 ¼ Cups Spelt Flour
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  • 1 ¾ cup Oatmeal
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  • 1 tbsp Cinnamon
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  • 1 tsp Baking Soda
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  • ½ tsp Salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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  • 14 Ingredients
  • 1 1/2 cups all-purpose flour
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  • 1 1/2 whole wheat flour
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  • 1 teaspoon baking powder
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  • 1/2 teaspoon baking soda
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  • 1/2 teaspoon salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 5 medium apples, peeled, cored a...
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  • 1 tsp ancho chile powder
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  • 1 tsp ground cinnamon
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  • 1/4 tsp ground nutmeg
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  • 1/4 tsp ground clove
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
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High fiber
  • 6 Ingredients
  • 3-4 pounds apples
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  • 1 cup apple juice or cider
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  • 1/2 cup sugar
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  • Juice from one lemon
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  • One cinnamon stick
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 8 medium baking potatoes, peeled
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  • 1 medium onion, peeled
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  • Lemon juice
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  • 1 cup all-purpose flour
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  • 1 cup milk
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 12 Ingredients
  • 1 cup flour (spoon flour into dr...
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  • 1 teaspoon baking powder
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  • 1/2 teaspoon baking soda
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  • 2 tablespoons unsalted butter, a...
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  • 1/2 cup granulated sugar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Low
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LF
Low fat
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High fiber
  • 7 Ingredients
  • 1 cup bottled spring water
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  • 2 tablespoons fresh lemon juice
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  • 2 tart green apples, such as Gra...
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  • 2 sweeter variety apples, such a...
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  • 1/3 cup sugar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 8 Ingredients
  • 1 1/2 cups fresh apple cider
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  • 2/3 cups sugar
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  • 1 teaspoon whole cloves
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  • 5 whole cinnamon sticks
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  • 1 1/2 cups unsweetened applesauce
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 5 Ingredients
  • 6 Apples, cored, cut into chunky...
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  • 10 ounces fresh or frozen Raspbe...
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  • 3/4 cup Water
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  • splash of Lemon Juice
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  • a few pinches ground Cinnamon, G...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 9 Ingredients
  • 4 x McIntosh apples, peeled, cor...
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  • 4 x granny smith apples, peeled,...
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  • 1/4 cup Apple Cider
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  • 6 tbsp Brown Sugar, light, dark,...
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  • juice of one lemon
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 4 ounces (112 g) unsweetened app...
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  • 2 tablespoons (30 ml) peanut (or...
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  • 2 tablespoons (15 g) nutritional...
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  • 1/4 cup (36 g) vital wheat gluten
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  • 1 teaspoon onion powder
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 9 Ingredients
  • 1 cup dry quinoa, rinsed well
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  • 1 1/2 cups water
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  • 1 tsp cinnamon + more for sprink...
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  • 2 tsp vanilla extract
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  • 1/2 cup unsweetened applesauce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 6 to 8 tablespoons Sucanat, to t...
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  • 2 tablespoons agave nectar
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  • 1/4 cup unsweetened applesauce
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  • 1/4 cup melted coconut oil
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  • 1/2 teaspoon pure vanilla extract
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 2.8
  • Total fat: Low
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LF
Low fat
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High fiber
  • 5 Ingredients
  • 3/4 cup water
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  • A pinch of salt
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  • 6 pounds Macintosh apples, scrub...
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  • 3/4 cup granulated sugar, or to...
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  • 1 teaspoon ground cinnamon
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 1/2 cups all purpose flour
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  • 1/2 cup plus 2 tablespoons super...
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  • 1 teaspoon baking powder
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  • 1 teaspoon baking powder 1/2 tea...
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  • 1/4 teaspoon salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 2 apples - peeled, cored and cho...
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  • 1/2 teaspoon ground cinnamon
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  • 1/4 cup water
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  • 2 tablespoons brown sugar
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all