HF
High fiber
  • 11 Ingredients
  • 1/2 cup light or regular coconut...
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  • 2 tablespoons roughly grated coc...
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  • 1 tablespoon lemon juice
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  • 3 to 4 tangerines, peels and pit...
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  • 3 tablespoons sugar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 6 large navel oranges
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  • 2 (20-ounce) cans pineapple chun...
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  • 2/3 cup sweetened flaked coconut
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  • 1/4 cup fresh mint leaves, cut i...
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  • 2 1/2 tablespoons fresh lime juice
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 8 Ingredients
  • Garnish: maraschino cherries
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  • 1/2 cup miniature marshmallows
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  • 1 cup seedless red grapes, halved
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  • 1 jar (24 oz) refrigerated citru...
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  • 1/2 cup orange juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 6 Ingredients
  • 500.0 g pack shortcrust pastry b...
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  • 4.0 apples, quartered, cored an...
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  • 3.0 tbsp caster sugar
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  • 1.0 tsp ground cinnamon
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  • 1.0 medium egg, beaten
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1/2 cup water
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  • 1/2 cup sugar
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  • 1 (1- to 2-inch) piece fresh gin...
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  • 1 tablespoon grated orange rind
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  • 1 (3-inch) cinnamon stick
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1/2 cup dried tart cherries
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  • 1/2 cup dried cranberries
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  • 1/2 cup dry white wine
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  • 1/2 cup water
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  • 1/4 cup sugar
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.0
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 cup fresh or frozen cranberrie...
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  • 1/4 cup sugar
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  • 1 tablespoon minced fresh ginger
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  • 1 tablespoon grated orange rind
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  • 5 oranges, peeled and sectioned
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 11 Ingredients
  • 2/3 cup chopped dried or fresh p...
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  • 1 small onion, chopped
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  • 3 teaspoons extra-virgin olive o...
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  • 3/4 cup dry red wine
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  • 1/2 cup raisins
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 5 Ingredients
  • 2 1/2 pints mixed fresh berries,...
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  • 1/4 cup honey, preferably berry-...
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  • 2 cups chilled Champagne, or oth...
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  • 2 large sprigs fresh mint, plus...
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  • 2 tablespoons lime juice
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 12 large oranges
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  • 6 teaspoons sugar, divided
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  • 2 tablespoons Cointreau, or othe...
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  • 1/2 cup dry sherry
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  • 1/2 cup shredded or shaved fresh...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1/2 cup honey
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  • 1/4 cup chopped fresh mint
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  • 1/4 cup lemon juice
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  • 3 cups fresh grapefruit sections
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  • 4 oranges, peeled and thinly sliced
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
HF
High fiber
  • 6 Ingredients
  • 1 1/2 cups hulled strawberries,...
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  • 1 (8-ounce) can pineapple tidbit...
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  • 1 large naval orange, peeled and...
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  • 1/3 cup flaked sweetened coconut...
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  • 1 cubed peeled kiwifruit
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
HF
High fiber
  • 5 Ingredients
  • 1 (8-ounce) can pineapple chunks...
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  • 1 coconut, cracked, peeled, grat...
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  • 4 large seedless oranges, peeled...
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  • 2 bananas, sliced
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  • 1/2 cup sugar
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
HF
High fiber
  • 3 Ingredients
  • 12 medium oranges, peeled and sl...
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  • 4 cups shredded fresh coconut
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  • 2 (6-ounce) jars red maraschino...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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HF
High fiber
  • 3 Ingredients
  • 12 large seedless oranges, peele...
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  • 1 coconut, cracked, peeled, and...
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  • 1/2 cup sugar
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  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1/2 cup water
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  • 1/2 cup sugar
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  • 1 (1- to 2-inch) piece fresh gin...
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  • 1 tablespoon grated orange rind
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  • 1 (3-inch) cinnamon stick
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 4 oranges
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  • 2 unpeeled apples, cubed
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  • 2 cup(s) fresh pineapple chunks
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  • 1 cup(s) seedless grapes (green...
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  • 1 cup(s) orange juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • Pastry for 10-inch (25 cm) doubl...
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  • 5 cups (1.25 L) sliced peeled pe...
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  • 1-1/2 cups (375 mL) sliced peele...
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  • 1 cup (250 mL) raspberries
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  • 1 cup (250 mL) blueberries
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 4 medium oranges , peeled and sl...
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  • 1 medium banana , peeled and sliced
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  • 2 tablespoons lemon juice
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  • 1/4 cup honey
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  • 1/4 cup flaked coconut
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1/4 cup shredded unsweetened co...
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  • 1/4 cup orange juice
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  • 4 medium oranges peeled, secti...
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  • 1 medium apple diced
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  • 2 medium bananas sliced
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1/2 cup orange juice
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  • 6 large bananas (just ripe)
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  • 1 orange , peeled, seeded and diced
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  • 1/2 cup shredded coconut
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  • 1 1/2-2 tablespoons dark brown s...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 4 red grapefruit (4 lb)
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  • 4 navel oranges (3 lb)
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  • 1 cup pomegranate seeds
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  • 1/2 cup flaked coconut, toasted
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  • 2 tablespoons chopped crystalliz...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 banana , sliced 1/4 inch thick
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  • 2 cups water , use less if you l...
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  • 1/2 cup pineapple chunks in juic...
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  • 1/8 teaspoon coconut extract
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  • 1 cup regular oatmeal (not instant)
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 medium banana , peeled
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  • 1/2 cup club soda
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  • 3 cups fresh fruit, cut into pie...
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  • 1/4 teaspoon ground cardamom
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  • 1/2 teaspoon ground nutmeg
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 9 Ingredients
  • 1 tablespoon liquid smoke
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  • 3 lbs venison (deer, elk, moose,...
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  • 1 tablespoon cajun seasoning
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  • 15-20 drops hot pepper sauce (op...
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  • 2 tablespoons crushed garlic (op...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all