• 11 Ingredients
  • 8 Tablespoons unsalted butter or...
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  • ½ cup maple syrup (I prefer Grad...
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  • 2 large eggs, at room temperature
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  • 1 Tablespoon pure vanilla extract
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  • 2 cups whole spelt flour or whol...
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 12 Ingredients
  • 225 g strong wholemeal flour
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  • 225 g spelt flour
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  • 100 g rolled oats
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  • 1 teaspoon sea salt
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  • 2 teaspoons bicarbonate of soda
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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  • 5 Ingredients
  • 4 1/2 cups whole-wheat spelt flo...
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  • 2 teaspoons fine sea salt
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  • 2 teaspoons active dry yeast
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  • 1 3/4 cups cool (70°) water
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  • 2 tablespoons honey
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 9 Ingredients
  • 1 cup / 236 ml milk
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  • 1 tbsp fresh lemon juice
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  • 90 g quinoa flour
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  • 130 g wholemeal spelt flour (or...
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  • ¾ tsp baking soda
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 163 gm For Corn Soaker,coarse po...
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  • 114 gm boiling water
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  • 235 gm For Sponge,Flour
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  • 160 gm water
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  • 0.2 gm instant yeast
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  • Nutrition 88% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 2 cups Spelt Flour (can also use...
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  • 1/2 teaspoon half salt
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  • 1/2 tsp. baking soda
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  • 1 Tbsp Olive Oil
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  • 3/4 cup hot water
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 12 Ingredients
  • 115 grams Spelt Levain Ingredien...
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  • 92 grams water
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  • 23 grams mature 100%-hydration s...
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  • 58 grams Soaker Ingredients: who...
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  • 58 grams water
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2-1/4 Teaspoons or 1 1/4-ounce P...
  • 1 Cup Warm Water
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  • 2 Tablespoons Honey, Agave Necta...
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  • 2 Tablespoons Extra-Light Olive...
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  • 3 to 3-1/2 Cups Whole Grain Spel...
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 3 Ingredients
  • 4 pieces of spelt bread
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  • 2 pats of butter
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  • 4 organic eggs
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  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
LC
Low carb
  • 7 Ingredients
  • 1 Slice Tofurkey
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  • 1/2 Avocado
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  • 3 Tbsp homemade hummus
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  • 1 handful cooked organic baby sp...
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  • 1 large organic carrot
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 organic egg plus 1 egg white
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  • 1 organic whole spelt tortilla (...
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  • 2 kale leaves chopped
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  • 1 tbsp olive oil
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  • salt and pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 slices spelt bread, lightly to...
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  • 4 Tbsp sun-dried tomato/basil hu...
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  • fresh raw pea shoots
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  • 4 fresh radishes, sliced thin
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  • fresh black pepper grinder
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 whole wheat tortilla (I use my...
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  • 1 tbsp hummus
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  • 1/4 cup lettuce
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  • 1/4 cup cherry tomatoes sliced i...
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  • 1/4 cup bell pepper diced
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 cup(s) Water
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  • 2 tablespoon(s) Olive Oil
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  • 2 tablespoon(s) Vinegar
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  • 2 tablespoon(s) Ground Flaxseed...
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  • 1-2 tablespoon(s) Basil (optional)
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 Tbs. honey
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  • 1 0.25-oz. pkg. active dry yeast
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  • ½ cup olive oil
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  • 2 Tbs. salt
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  • 8 cups spelt bread flour
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 cup boiling water
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  • 1/2 cup quick oats
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  • 2 cups whole spelt flour
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  • 2 1/2 teaspoons instant yeast or...
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  • 1 teaspoon salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 3 cups white spelt flour
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  • 1 1/2 teaspoons vegetable oil
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  • 3 tablespoons dry milk powder
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  • 1/2 teaspoon lecithin
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  • 1 1/2 teaspoons salt
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 300 g /10.5oz wholegrain spelt f...
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  • 1/4 tsp salt
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  • 2 tsp baking powder
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  • 230 ml soya milk
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  • 1 tbs lemon juice
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1/2 cup sesame seeds
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  • 2 teaspoons baking soda
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  • 1 tablespoon blackstrap molasses
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  • 1/2 teaspoon salt, or to taste
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  • 4 1/4 cups milk
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 5 Ingredients
  • 1 tablespoon oil
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  • 1 1/2 teaspoons baking powder
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  • 1 1/2 cups spelt berries, ground...
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  • 3/4 cup hot water
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  • 1 teaspoon salt
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 tablespoons agave nectar
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  • 1/3 cup wheat gluten
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  • 1/4 teaspoon dried dill weed
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  • 1/4 teaspoon dried thyme
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  • 1 1/4 cups sprouted spelt flour
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/8 cup molasses
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  • 1/2 teaspoon salt
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  • 1 1/4 cups milk
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  • 1/2 cup water , tepid
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  • 2 cups spelt flour
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 3 Ingredients
  • 1 coffee spoon of your best Ba...
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  • 1 thicker slice of bread, I pr...
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  • 3 fat strawberries, cleaned, g...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 cups wholemeal spelt flour
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  • 1 1/2 cups tepid water
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  • 2 cups white spelt flour
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  • 2 tablespoons vegetable oil
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  • 2 1/2 teaspoons fast-rising acti...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 tablespoons honey
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  • 1 (1/4 ounce) package active dry...
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  • 3 1/2 cups spelt flour (divided)
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  • 2 tablespoons vegetable oil
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  • 1 cup warm water
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all