• 17 Ingredients
  • 1 large garlic clove
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    +
  • 1 pint grape or cherry tomatoes
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    +
  • 1/2 cup flat-leaf parsley leaves
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    +
  • 1/3 cup extra-virgin olive oil
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    +
  • 1/4 cup red-wine vinegar
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 tablespoon extra virgin olive oil
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    +
  • 1 tablespoon balsamic vinegar
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    +
  • 1/4 teaspoon salt
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    +
  • 1/4 teaspoon freshly ground blac...
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  • 2 cups fresh Mission figs, stemm...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 8 slices of organic black bread...
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    +
  • 1/2 cup Red Pepper Coulis
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    +
  • 1 cup sprouts (sunflower, daikon...
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  • 1 medium-size red onion, grilled...
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    +
  • 2 large tomatoes, each cut into...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • basil oil
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  • 1 slice granary bread
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    +
  • artichoke heart , from a jar
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    +
  • sundried tomatoes , from a jar
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    +
  • 1 small can haricot bean
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • ripe tomatoes, cored
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  • cucumber, peeled, halved, and se...
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    +
  • red onion, peeled and halved
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    +
  • garlic cloves, peeled and quartered
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    +
  • jalapeno chile, stemmed and halv...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: Med
  • Show all

BLT

HF
High fiber
  • 10 Ingredients
  • 1/4 extra ripe avocado
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • 1 teaspoon olive oil
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    +
  • 1/4 teaspoon salt
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    +
  • 1 teaspoon cayenne pepper (optio...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 (4-lb) piece watermelon, rind...
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  • 1 1/2 cups ice cubes
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  • 3/4 cup whole blanched almonds
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  • 3 garlic cloves, coarsely chopped
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    +
  • 8 slices firm white sandwich bre...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/2 (12-ounce) carton extra-firm...
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    +
  • 1 tablespoon minced basil
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    +
  • 3 tablespoons minced green onions
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    +
  • 2 cloves garlic, minced
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    +
  • 2 teaspoons lemon juice
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 (4-lb) piece watermelon, rind...
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  • 1½ cup ice cubes
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    +
  • ¾ cup whole blanched almonds
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    +
  • 3 garlic cloves, coarsely chopped
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    +
  • 8 slice firm white sandwich brea...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/2 large avocado, peeled
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    +
  • 1 tablespoon fresh lime juice
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    +
  • 1 garlic clove, pressed
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    +
  • 1 teaspoon minced jalape&;ntilde...
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    +
  • 8 slices good-quality whole whea...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 slices tomato
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    +
  • salt and freshly ground black pe...
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    +
  • 4 slices cucumber
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    +
  • 1/2 cup alfalfa sprouts
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    +
  • 1 bagel, sliced in half
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
HF
High fiber
  • 19 Ingredients
  • 2 cans chickpeas (15 ounces each...
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    +
  • 1 small red onion, chopped
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    +
  • 2 cloves garlic, grated or finel...
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    +
  • A large handful of parsley, chopped
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    +
  • 3-4 tablespoons flour
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 8-by-12-inch sheet of lavash (...
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    +
  • 1/3 cup labne (see Note) or plai...
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    +
  • Kosher or sea salt
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    +
  • 1/2 large ripe tomato, thinly sl...
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    +
  • 1/4 to 1/3 cup very thinly slice...
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 small eggplant, 8 ounces, cut...
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    +
  • 1 zucchini, 8 ounces, cut length...
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    +
  • 1 red onion, cut into 4 slices
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    +
  • 1 red bell pepper, cut into 4 pa...
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    +
  • 5 teaspoons extra virgin olive oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 small eggplant, 8 ounces, cut...
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    +
  • 1 zucchini, 8 ounces, cut length...
    -
    +
  • 1 red onion, cut into 4 slices
    -
    +
  • 1 red bell pepper, cut into 4 pa...
    -
    +
  • 5 teaspoons extra virgin olive oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 slices tomato
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    +
  • 2 slices red onion
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    +
  • 4 slices cucumber
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    +
  • 1/2 cup alfalfa sprouts
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    +
  • 1 bagel, sliced in half
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
HF
High fiber
  • 5 Ingredients
  • 1 red onion
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    +
  • 1 avocado
    -
    +
  • 2 teaspoons spicy mustard
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    +
  • 1 tomato
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    +
  • 2 slices sprouted grain bread
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 slice(s) in half Bagel
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    +
  • 1 tablespoon(s) brown Mustard
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    +
  • 2 Leaf romaine Lettuce
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    +
  • 4 Rings green bell Pepper
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    +
  • 8 slice(s) cucumber
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 teaspoon dried oregano
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    +
  • 1/2 teaspoon celery seed
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    +
  • 1 (5 ounce) jar pitted green oli...
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    +
  • 1/2 cup olive oil
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    +
  • 1 small red onion, chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 (11-ounce) garlic-and-herb or...
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    +
  • 1 large ciabatta bread, halved h...
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    +
  • Kosher salt and freshly ground b...
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    +
  • 2 teaspoon kosher salt
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    +
  • 2 tablespoons drained capers
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Olive oil
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    +
  • Freshly ground pepper
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    +
  • Coarse sea salt
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    +
  • 2 very thin slices tomato
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    +
  • 4 slices spelt bread or other wh...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 large red onions , quartered
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    +
  • 1/3 cup tahini or peanut butter
    -
    +
  • 2 large eggplants
    -
    +
  • 1/2 cup lemon juice
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    +
  • 1 teaspoon salt
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 teaspoon fresh ground black...
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    +
  • 2 avocados , sliced
    -
    +
  • 1 garlic clove , minced
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    +
  • 6 loaves French bread, individua...
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    +
  • 1 tablespoon chopped fresh tarragon
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • Freshly ground black pepper
    -
    +
  • 1 medium red onion, cut into 1/4...
    -
    +
  • One 9-inch square piece of focac...
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    +
  • 3 medium portobello mushrooms, s...
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    +
  • 1 large vine-ripened tomato, cut...
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 thin slices red onion, halved...
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    +
  • 2 large, ripe tomatoes
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    +
  • 2 tablespoons minced fresh basil
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    +
  • 1/2 cup thinly sliced cucumber
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    +
  • 3 tablespoons red wine vinegar
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all