• 14 Ingredients
  • 2/1 inches thick sirloin steak
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  • 2 tablespoons extra-virgin olive...
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  • Salt and pepper
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  • 1 cup crumbled feta cheese
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  • 3/4 cup Greek-style yogurt
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 5 oz can albacore tuna (in water...
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  • 1/4 cup carrots, minced
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  • 1/4 cup celery, minced
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  • 1 tbsp red onion, minced
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  • 1 tbsp Hellman's Light mayonnais...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1 cup plain greek yogurt
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  • 1 hot house cucumber
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    +
  • 1 lemon, zest + 1 Tb. juice
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  • 1 Tb. olive oil
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    +
  • 1 garlic clove, minced
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 pounds 1-inch-thick sirloin steak
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    +
  • 2 tablespoons extra virgin olive...
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    +
  • Salt and pepper
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    +
  • 1 cup crumbled feta cheese
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    +
  • 3/4 cup Greek-style yogurt
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1/2 c. mayonnaise
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    +
  • 2 tbsp. Dijon mustard
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    +
  • 1 tbsp. red wine vinegar
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    +
  • 1/2 tsp. kosher salt
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    +
  • 1/4 tsp. freshly ground black pe...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 tbsp red wine vinegar
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    +
  • 4 tsp extra virgin olive oil
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    +
  • 5 tbsp Kalamata olives, minced
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    +
  • 4 thin slices red onion
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    +
  • coarse salt and fresh ground pep...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 extra ripe avocado
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  • 2 tablespoons fresh lemon juice
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    +
  • 1/2 teaspoon salt
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    +
  • 1/8 teaspoon cayenne pepper
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    +
  • 8 slices turkey bacon
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 large dried guajillo chiles or...
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  • 5 tablespoons olive oil, divided
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    +
  • 4 skinless boneless chicken brea...
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    +
  • 3 cups thinly sliced romaine hearts
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    +
  • 1 cup thinly sliced red onion
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup low-fat mayonnaise
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    +
  • 2 cloves garlic, minced
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    +
  • 1/3 cup chopped fresh parsley
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    +
  • 11/2 teaspoons Dijon mustard
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 zucchini
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    +
  • 1/4 red onion, thinly sliced
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    +
  • 1 tablespoon thinly sliced lemon...
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • 2 tablespoons olive oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 extra ripe avocado
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • 1/2 teaspoon salt
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    +
  • 1/8 teaspoon cayenne pepper
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    +
  • 8 slices turkey bacon
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons nonfat mayonnaise
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    +
  • 1 tablespoon Dijon mustard
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    +
  • 1/4 teaspoon pepper
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    +
  • 2 (2-ounce) onion sandwich buns,...
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    +
  • 2 romaine lettuce leaves
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all

BLT

HF
High fiber
  • 10 Ingredients
  • 1/4 extra ripe avocado
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • 1 teaspoon olive oil
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    +
  • 1/4 teaspoon salt
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    +
  • 1 teaspoon cayenne pepper (optio...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 pounds firm white fish, cooked
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    +
  • 1/4 teaspoon grated lemon rind
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    +
  • 1/4 cup fresh lemon juice
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    +
  • 2 tablespoons olive oil
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2/3 cup vinaigrette
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    +
  • 1/2 teaspoon dried oregano leave...
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    +
  • 1/2 teaspoon dried basil, crushed
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    +
  • 1/2 teaspoon pepper
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    +
  • 1 (8-inch) round sourdough bread...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/2 (12-ounce) carton extra-firm...
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    +
  • 1 tablespoon minced basil
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    +
  • 3 tablespoons minced green onions
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    +
  • 2 cloves garlic, minced
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    +
  • 2 teaspoons lemon juice
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 tomatoes , chopped into chunks
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    +
  • 2 steaks , sirloin or rump, both...
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    +
  • 50.0g blue cheese
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    +
  • 1 garlic clove , halved
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    +
  • 1 small red onion , sliced
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 clove garlic, smashed and grated
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    +
  • 2 tablespoons sherry vinegar (ey...
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    +
  • 2 teaspoons Dijon mustard
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    +
  • A few dashes hot pepper sauce
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    +
  • Freshly ground pepper
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 clove garlic, peeled
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    +
  • 2 tablespoons sherry vinegar (ey...
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    +
  • 2 teaspoons Dijon mustard
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    +
  • A few dashes of hot sauce
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    +
  • Lots of black pepper
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 slices pepper mushroom seitan,...
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  • 1 tsp liquid smoke (splash in dr...
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    +
  • 1-3 tsp maple syrup, grade B is...
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    +
  • fine black pepper to taste
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    +
  • salt to taste if needed - or add...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 teaspoons olive oil
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    +
  • 4 teaspoons red wine vinegar
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    +
  • 8 slices whole-grain bread
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    +
  • 2 (6-ounce) cans low-sodium tuna...
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    +
  • 1/3 cup roughly chopped drained...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 4 (4-ounce) beef tenderloin stea...
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    +
  • 1/2 teaspoon salt
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    +
  • 1/2 teaspoon freshly ground blac...
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    +
  • Cooking spray
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    +
  • 4 (1 1/2-ounce) hamburger buns,...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/2 cup dark rum
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    +
  • 2 tablespoons brown sugar
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    +
  • 1 tablespoon coarsely ground bla...
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    +
  • 1/4 teaspoon salt
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    +
  • 5 garlic cloves, crushed, or 2 1...
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1/4 cup light mayonnaise
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    +
  • 1 tablespoon sweet pickle relish
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    +
  • 2 teaspoons capers, chopped
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    +
  • 3/8 teaspoon salt, divided
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    +
  • 1/4 teaspoon hot pepper sauce (s...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 box Trader Joe's Chicken-less...
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    +
  • 1/3 a baguette, or whole wheat b...
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    +
  • 1 small red onion, sliced thick
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    +
  • a few lettuce leaves (crisp roma...
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    +
  • 1 tsp olive oil
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all