• 9 Ingredients
  • 2 slices soft whole wheat bread
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  • 1/2 avocado
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  • 1 tablespoon basil pesto*
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  • roasted red bell pepper (jarred...
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  • cucumber, sliced into thin rounds
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 large garlic clove
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  • 1 pint grape or cherry tomatoes
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  • 1/2 cup flat-leaf parsley leaves
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  • 1/3 cup extra-virgin olive oil
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  • 1/4 cup red-wine vinegar
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 hard-boiled eggs, halved
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  • 3 tablespoons unsalted butter, m...
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  • 3 tablespoons sour cream
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  • 2 tablespoons distilled white vi...
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 whole Boneless, Skinless Chick...
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  • Sliced Sourdough Or Other Crusty...
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  • Apricot Preserves
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  • Mayonnaise
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  • Dijon mustard
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 tablespoon chile powder
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    +
  • 1 teaspoon garlic powder
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    +
  • 1 teaspoon smoked paprika
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  • 1/2 lb thinly sliced London broi...
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  • 1 tablespoon extra virgin olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • basil oil
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  • 1 slice granary bread
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  • artichoke heart , from a jar
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  • sundried tomatoes , from a jar
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  • 1 small can haricot bean
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 Kirby cucumbers, divided
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  • 1 1/2 cups Greek yogurt (3/4 pou...
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  • 1 teaspoon fresh lemon juice, di...
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  • 5 garlic cloves, minced, divided
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  • 1 pint grape tomatoes, quartered
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 sweet potato, peeled and cut i...
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  • 2 tablespoons olive oil
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    +
  • 1 tablespoon honey
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    +
  • 1 tablespoon honey mustard (or 2...
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    +
  • 2 tablespoons mayonnaise
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
  • 10 Ingredients
  • 2 slices red bell pepper, raw or...
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  • 1/2 cup baby spinach
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  • Canola mayonnaise and Dijon must...
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  • 1 whole grain mini baguette, sli...
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  • 2 thin slices red onion
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 12-ounce round crusty bread, s...
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  • 1/4 cup extra-virgin olive oil
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  • 4 teaspoons capers
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  • 1/4 cup fresh parsley leaves, lo...
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  • 2 cloves garlic
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 6-ounce cans of tuna packed in...
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  • 1 tablespoon extra-virgin olive oil
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  • 1/4 teaspoon black pepper
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  • 1/2 small red onion, thinly sliced
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  • 1/4 cup roughly chopped kalamata...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound green beans, trimmed
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  • 2 to 3 anchovy fillets
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  • 1 teaspoon red wine vinegar
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  • 2 tablespoons plus 2 teaspoons e...
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  • 2 6-ounce cans tuna, drained
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2/3 cup mayonnaise
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    +
  • 1 1/2 tablespoons red wine vinegar
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    +
  • 1 tablespoon chopped fresh oregano
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  • 1 tablespoon chopped fresh basil
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    +
  • 1 small garlic clove, pressed
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 6 tablespoons mayonnaise
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    +
  • 5 tablespoons minced fresh basil
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    +
  • 1 teaspoon grated lemon peel
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  • 3 tablespoons olive oil
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  • 1 tablespoon fresh lemon juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 coil (2 lb. 2 oz.) Fra Mani sp...
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  • 2 red onions, halved lengthwise...
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  • 3 large red, yellow and/or green...
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    +
  • 6 hoagie rolls, split
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 spiny or rock lobster tail (ab...
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  • 1 firm-ripe mango (about 1 lb.)
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    +
  • 1 piece English cucumber (5 in....
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    +
  • 1/4 cup slivered red onion
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    +
  • 1/3 cup fresh mint leaves, rinse...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 cups very thinly sliced roast...
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  • 2 Tbs. soy sauce
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  • 1 large garlic clove, minced
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  • 2 tsp. fish sauce
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  • 1 baguette, about 24 inches long...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • olive oil
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    +
  • 4 slices of pancetta , chopped
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    +
  • 3.0 tbsp cider vinegar
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    +
  • 2.0 tbsp lemon juice
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    +
  • 2 garlic cloves , finely chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 6.0 tbsp olive oil
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    +
  • splash Worcestershire sauce
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    +
  • 1 small red onion , finely chopped
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    +
  • 50.0g cocktail gherkins , finely...
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    +
  • 1 bunch flat-leaf parsley , leav...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/3 cup soy sauce
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    +
  • 1/3 cup vegetable oil
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    +
  • 4 garlic cloves, finely chopped,...
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  • 1 tablespoon packed dark brown s...
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    +
  • 1 tablespoon plus 1 tsp. chili p...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups 1/2-inch cubes cooked ste...
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  • 2 tablespoons drained capers
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    +
  • 2 tablespoons chopped cornichons...
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    +
  • 2 tablespoons minced red onion
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    +
  • 1 tablespoon Dijon mustard
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup mayonnaise
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • 2 (6-oz) cans light tuna packed...
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    +
  • 1/2 cup chopped drained bottled...
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    +
  • 10 Kalamata or other brine-cured...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 aubergine diced
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    +
  • 2 courgettes sliced
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    +
  • 1 small large or 4 focaccia/ciab...
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    +
  • 8 Opies pickled walnuts sliced
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    +
  • 100 ml passata
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 hot or sweet Italian sausages,...
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    +
  • 2 Tbs. olive oil
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    +
  • 2 large red onions, thinly sliced
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    +
  • 4 long green Italian sweet peppe...
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    +
  • 2 red bell peppers, seeded and c...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • Total time: 30 minutes
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    +
  • Servings: 4
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    +
  • Ginger wasabi mayonnaise
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    +
  • 3/4 cup mayonnaise
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    +
  • 1/4 cup pickled ginger
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  • Show all (19)
  • Nutrition 84% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all