• 12 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 1 tablespoon red wine vinegar
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  • 1 teaspoon Dijon mustard
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  • Two 6-ounce cans Italian tuna in...
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  • 9 ounces marinated artichokes, c...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 26 Ingredients
  • FOR THE BRINE AND THE PORK:
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  • 2 cups kosher salt
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  • 3 bay leaves
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  • 3 sprigs rosemary
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  • 3 sprigs thyme
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  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
HF
High fiber
  • 14 Ingredients
  • 2 garlic cloves, 1 cut in half
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  • 1/2 teaspoon coarse salt, plus m...
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  • 1 teaspoon zest plus the juice o...
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  • 1 14 ounce can quartered articho...
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  • 1 12 ounce can water-packed tuna...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 4 teaspoons olive oil
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  • 4 teaspoons red wine vinegar
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  • 8 slices whole-grain bread
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  • 2 (6-ounce) cans low-sodium tuna...
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  • 1/3 cup roughly chopped drained...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • ½ red onion, sliced
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  • ¼ cup rice vinegar
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  • 3 (6-oz) cans chunk albacore tun...
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  • ⅔ cup finely diced celery hearts...
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  • ⅓ cup finely diced sweet onion (...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 cloves garlic, 1 cut in half
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  • 1/2 teaspoon coarse salt, plus m...
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  • 1 teaspoon zest plus the juice o...
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  • One can quartered artichoke hear...
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  • One can water-packed tuna, drain...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 cup mayonnaise
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  • 1/4 cup pitted kalamata olives,...
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  • 1/2 teaspoon anchovy paste
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  • 1 (12-ounce) can solid white tun...
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  • 2 hard-cooked eggs, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 large clove garlic, minced or...
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  • Juice of 1 lemon
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  • 1/4 cup EVOO (extra-virgin olive...
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  • Salt and black pepper
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  • 1 large red onion, 1/4 finely ch...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • A handful of fresh basil leaves
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  • 24 cherry or grape tomatoes
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  • Coarse sea salt
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  • Coarsely cracked balck pepper
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  • 8 (1/4-inch) slices red onions,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cans (5 oz. ea.) tuna, drained...
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  • 1/3 cup Hellmann's® or Best Food...
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  • 2 Tbsp. prepared pesto
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  • 1/4 cup chopped red onion
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  • 12 slices crusty whole grain bread
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 can (6 oz.) light tuna packed...
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  • 2 Tbsp. Hellmann’s® or Best Food...
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  • 6 pitted Nicoise olives [or ripe...
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  • 1 tsp. red wine vinegar
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  • 1 (10-inch) whole grain French b...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 2 cups warm water
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  • 2 Tablespoons honey
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  • 2 Tablespoons yeast (or 2 packages)
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  • 1 cup all-purpose flour
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  • 1 1/2 cups whole wheat flour
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/4 C fat free mayonnaise
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  • 1/2 tsp wasabi paste (sold in th...
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  • 2 C flaked seared wild salmon (a...
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  • 8 thin slices (1/2 oz each) whol...
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  • 4 thin slices red onion
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/4 cup KRAFT Real Mayo Mayonnaise
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  • 1/2 tsp. curry powder
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  • 1 can (14-3/4 oz.) red salmon, d...
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  • 12 CLAUSSEN Bread 'N Butter Pick...
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  • 1 Tbsp. chopped red onions
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/4 C fat free mayonnaise
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  • 1/2 tsp wasabi paste (sold in th...
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    +
  • 2 C flaked seared wild salmon (a...
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  • 8 thin slices (1/2 oz each) whol...
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  • 4 thin slices red onion
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 tablespoon minced garlic
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  • 1 1/2 teaspoons red chile flakes
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  • 1/2 cup extra-virgin olive oil
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  • 6 tablespoons chopped flat-leaf...
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  • 2 tablespoons minced fresh orega...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 (15-ounce) can cannellini bean...
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  • 1 (12 1/2-ounce) can solid white...
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  • 4 bacon slices, cooked and crumbled
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  • 2 plum tomatoes, chopped
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  • 1/4 cup chopped purple onion
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup peach preserves
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  • 1/4 cup mayonnaise
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  • 2 teaspoons fresh lemon juice
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  • 1 1/2 teaspoons curry powder
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  • 1/4 teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/3 cup tahini
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  • 3 tablespoons water
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  • 1 teaspoon grated lemon zest
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  • 2 tablespoons fresh lemon juice
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  • 2 garlic cloves, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1/2 cup chopped red bell pepper
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  • 1/4 cup bottled pickled vegetabl...
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  • 1/4 cup finely chopped red onion
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  • 1/4 cup fat-free mayonnaise
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    +
  • 1 (12-ounce) can albacore tuna i...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 can (6 oz.) tuna, drained and...
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  • 1/3 cup Hellmann's® Real Whipped...
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  • 1/4 cup chopped celery
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  • 2 Tbsp. chopped red onion
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  • 2 Tbsp. chopped pickled jalapeño...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup plain yogurt (preferably w...
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  • 1 teaspoon minced garlic
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  • 2 slices firm white sandwich bre...
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  • 1 lb ground lamb
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  • 1 small red onion, minced or grated
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  • Show all (13)
  • Nutrition 85% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tablespoon olive oil
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  • 1 teaspoon dried Italian seasoning
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  • 1 teaspoon dried parsley flakes
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 boneless skinless chicken breasts
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  • 1 pinch salt
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  • 1 pinch pepper
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  • 4 slices mozzarella cheese
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  • 1/2 cup pasta sauce
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Dressing:
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  • 1/2 cup balsamic or cider vinegar
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  • 2 teaspoons olive oil
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  • 1 teaspoon dijon mustard
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  • 1 teaspoon italian seasoning
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  • Show all (15)
  • Nutrition 87% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all

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