• 16 Ingredients
  • 2 free-range chicken breasts, cu...
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  • 1 ripe avocado
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  • 1 tomato
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  • 2 flat breads
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  • 1/2 red onion
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  • Show all (16)
  • Nutrition 88% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 8 1/2-inch-thick slices sourdoug...
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  • 2 tablespoons Dijon mustard
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  • 6 ounces Manchego cheese,* thinl...
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  • 2 ounces thinly sliced Serrano h...
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  • 4 tablespoons membrillo (quince...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 ½″-thick slices country bread
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  • 2 tbsp. fromage blanc
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  • 1 banana, peeled and cut into ¼″...
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  • ¼ cup softened membrillo (quince...
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  • Kosher salt and freshly ground b...
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 8 1/2-inch-thick slices sourdoug...
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    +
  • 2 tablespoons Dijon mustard
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    +
  • 6 ounces Manchego cheese,* thinl...
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    +
  • 2 ounces thinly sliced Serrano h...
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    +
  • 4 tablespoons membrillo (quince...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1/2 6-ounce can tomato paste
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  • 1 chipotle pepper in adobo sauce
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  • 1 1/2 teaspoons adobo sauce form...
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  • 1 1/2 teaspoons molasses
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  • 8 slices country sourdough, slic...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 (8-ounce) loaf French bread
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  • 2 ounces goat cheese
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  • 1 tablespoon olive paste (such a...
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  • 1 cup trimmed arugula or fresh s...
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  • 4 (1/8-inch-thick) slices red on...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/4 C fat free mayonnaise
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  • 1/2 tsp wasabi paste (sold in th...
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  • 2 C flaked seared wild salmon (a...
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  • 8 thin slices (1/2 oz each) whol...
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    +
  • 4 thin slices red onion
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1/2 avocado, pitted and chopped
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  • 1/2 teaspoon wasabi paste
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    +
  • 1 tablespoon fresh lime juice
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    +
  • 8 slices very thin white bread,...
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  • 2 ounces thinly sliced smoked sa...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/4 C fat free mayonnaise
    -
    +
  • 1/2 tsp wasabi paste (sold in th...
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    +
  • 2 C flaked seared wild salmon (a...
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    +
  • 8 thin slices (1/2 oz each) whol...
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    +
  • 4 thin slices red onion
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 6-ounce can tomato paste
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    +
  • 3 tablespoons chopped canned chi...
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  • 1 tablespoon mild-flavored (ligh...
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  • 12 3/4-inch-thick slices sourdou...
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  • 18 ounces extra-sharp New York c...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 medium red beets (about 2 to 2...
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  • Olive oil for drizzling and brus...
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    +
  • 1/4 cup whole-milk plain yogurt
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  • 4 tablespoons fresh lemon juice,...
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    +
  • 2 tablespoons tahini (sesame see...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • 2 cups (packed) torn romaine let...
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  • 1 cup drained garbanzo beans (ch...
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  • 1 cup diced feta cheese
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • sandwich rolls or baguette (split)
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    +
  • Asian red chili paste
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    +
  • Salad mix or shredded cabbage
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    +
  • Red onion (sliced)
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    +
  • Cucumber (sliced)
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • 2 cups (packed) torn romaine let...
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    +
  • 1 cup drained garbanzo beans (ch...
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    +
  • 1 cup diced feta cheese
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 cup red onion, thinly sliced
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  • 2 tsp olive oil
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    +
  • 1 tbsp fennel seed
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    +
  • 1 cup white wine*
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    +
  • 1 lb red cabbage, cored and thin...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 12 1/2-ounce can tuna packed i...
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    +
  • 1 6 1/8-ounce can tuna packed in...
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    +
  • 3 tablespoons drained capers
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    +
  • 1/4 cup mayonnaise
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    +
  • 1 1/2 tablespoons fresh lemon juice
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 pound firm tofu, drained
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    +
  • 1/2 cup diced celery
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    +
  • 1/2 cup diced red onion
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  • 1/4 cup shredded carrot
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    +
  • 1 tablespoon miso (soybean paste)
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/2 cup red onion, thinly sliced
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    +
  • 2 teaspoons olive oil
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    +
  • 1 tablespoon fennel seed
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    +
  • 1 cup white wine*
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    +
  • 1 pound red cabbage, cored and t...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 cup canola oil mayonnaise
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    +
  • 1/2 teaspoon wasabi paste
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    +
  • 2 cups (14.75-ounce can) canned...
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    +
  • 8 thin slices 100% whole wheat b...
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    +
  • 4 thin slices red onion
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/4 cup fat-free mayonnaise
    -
    +
  • 1/2 teaspoon wasabi paste
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    +
  • 8 ounces canned tuna
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    +
  • 8 slices whole-wheat bread
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    +
  • 4 thin slices red onion
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/4 cup canola oil mayonnaise
    -
    +
  • 1/2 teaspoon wasabi paste
    -
    +
  • 2 cups (14.75-ounce can) canned...
    -
    +
  • 8 thin slices 100% whole wheat b...
    -
    +
  • 4 thin slices red onion
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/4 cup fat-free mayonnaise
    -
    +
  • 1/2 teaspoon wasabi paste
    -
    +
  • 8 ounces canned tuna
    -
    +
  • 8 slices whole-wheat bread
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    +
  • 4 thin slices red onion
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 ounces cream cheese
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    +
  • 1 teaspoon chives , snipped
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    +
  • 2 ounces smoked salmon , sliced
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    +
  • 2 teaspoons red onions , diced
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    +
  • 2 tablespoons mango chutney , bl...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all

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