V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 1 15.5-oz can chickpeas, drained...
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  • 1 cup plain breadcrumbs
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  • 1 zucchini, grated
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  • 1 small red onion, grated
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  • 1 egg, lightly whisked
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 15 Ingredients
  • 2 Kirby cucumbers, divided
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  • 1 1/2 cups Greek yogurt (3/4 pou...
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  • 1 teaspoon fresh lemon juice, di...
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  • 5 garlic cloves, minced, divided
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  • 1 pint grape tomatoes, quartered
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 21 Ingredients
  • 1 cup plain greek yogurt
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  • 1 hot house cucumber
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  • 1 lemon, zest + 1 Tb. juice
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  • 1 Tb. olive oil
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  • 1 garlic clove, minced
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 17 Ingredients
  • 1/2 cup nonfat plain yogurt
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  • 1 tablespoon minced ginger
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  • 1 tablespoon minced garlic
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  • 1 tablespoon ground coriander
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  • 1 tablespoon ground cumin
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 8 Ingredients
  • 1 spiny or rock lobster tail (ab...
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  • 1 firm-ripe mango (about 1 lb.)
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  • 1 piece English cucumber (5 in....
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  • 1/4 cup slivered red onion
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  • 1/3 cup fresh mint leaves, rinse...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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V
Vegetarian
  • 14 Ingredients
  • 1 small handful mint leaves
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  • 1 large handful coriander leaves
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  • 1-2 green chillies, de-seeded or...
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  • ¼ inch ginger, peeled
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  • Squeeze of lemon juice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 17 Ingredients
  • 1 lb ground lamb
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  • 1/2 cup mint, chopped
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  • 1/4 cup onion, minced
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  • 3 cloves garlic, minced
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  • 1 Tbsp paprika, coriander and cumin
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • Lavash bread
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  • 1 sliced Avocado
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  • 20 sliced Cherry Tomatoes
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  • bunch mint leaves
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  • Cilantro
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 14 Ingredients
  • Called cacik in Turkey, or tzatz...
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  • This sauce is best made several...
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  • If you're using an English cucum...
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  • Crush the garlic, and chop the m...
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  • Remove the thickened yogurt from...
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 1 pound lean ground veal (10% fa...
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  • 1 small red onion, chopped
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  • 3 tablespoons chopped fresh mint
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  • 3 tablespoons chopped fresh parsley
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  • 1 tablespoon curry powder
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 15 Ingredients
  • 1 cup plain yogurt
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  • 1/2 cup fresh lemon juice
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  • 1 garlic clove, minced and mashe...
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  • 1/2 teaspoon dried thyme, crumbled
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  • 8 skinless boneless chicken thig...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LC
Low carb
  • 19 Ingredients
  • 1 teaspoon onion powder
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  • 1 teaspoon garlic powder
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  • 1 teaspoon dried oregano
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  • 2 teaspoons fresh lemon juice
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  • 1/4 teaspoon salt
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 6 Ingredients
  • 4 sections of sourdough baguette...
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  • Olive oil
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  • 2 1/2 to 3 cups piperade, room t...
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  • Salt and freshly ground pepper
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  • 12 large mint leaves
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 5.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 8-by-12-inch sheet of lavash (...
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  • 1/3 cup labne (see Note) or plai...
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  • Kosher or sea salt
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  • 1/2 large ripe tomato, thinly sl...
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  • 1/4 to 1/3 cup very thinly slice...
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/4 cup olive oil
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  • 3/4 cup fresh lemon juice
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  • Salt and pepper
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  • 1 1/4 pounds zucchini, thinly sl...
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  • 1 pound boneless, skinless chick...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Turkey sandwich:
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  • 1 pound of sliced turkey
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  • 1 cup of leftover roasted vegeta...
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  • 1/2 sliced red onion
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  • Favorite greens
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 slices white sandwich bread, c...
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  • 4 large cucumbers (about 3 lbs.)...
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  • 1/3 cup fresh mint leaves, plus...
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  • 2 Tbs. olive oil
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  • 2 Tbs. sherry vinegar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 cup shredded zucchini
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  • 1 1/4 cups soft sourdough breadc...
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  • 1 cup grated carrot
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  • 1/2 cup cooked long-grain brown...
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  • 1/4 cup plus 2 tablespoons (1 1/...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup cilantro leaves
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  • 1 cup fresh mint leaves
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  • 1/4 cup fresh lemon juice
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  • 1/4 cup roasted peanuts
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  • 2 serrano chiles, seeded and sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 large egg, lightly beaten with...
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  • 1 green pepper, seeded and chopp...
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  • 3 quarts vegetable oil, for frying
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  • 1/4 cup packed fresh cilantro le...
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  • Sesame mint Yogurt Sauce, recipe...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup fresh basil leaf
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  • 1 tablespoon red wine vinegar
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  • 8 ounces loaf baguette-style Fre...
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  • 1/4 teaspoon salt
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  • 1 teaspoon olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 500 g chicken tenderloins or ski...
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  • 1 loaf ciabatta
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  • 200 g hummus
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  • 1 tablespoon lemon juice
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  • 2 tablespoons olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 jalapeno peppers, cut into sma...
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  • 16 mint leaves
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  • 2 red onions, cut into small dice
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  • 8 sprigs cilantro, roughly chopped
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  • 4 limes, juiced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
  • 13 Ingredients
  • 2 pita breads, cut into quarters
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  • 1 cup chopped English cucumber
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  • 1 1/2 lbs ground beef
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  • 1/2 teaspoon salt
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  • 1/2 cup chopped mint
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/4 cup toasted slivered almonds
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  • 1/2 cup mayonnaise
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  • 1 julienne apple, core and seeds...
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  • 2 tablespoons Steen's cane syrup
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  • 2 cups thinly sliced cabbage
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all

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