V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 1 15.5-oz can chickpeas, drained...
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  • 1 cup plain breadcrumbs
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  • 1 zucchini, grated
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  • 1 small red onion, grated
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  • 1 egg, lightly whisked
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 10 Ingredients
  • 2 tbsp red wine vinegar
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  • 4 tsp extra virgin olive oil
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  • 5 tbsp Kalamata olives, minced
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  • 4 thin slices red onion
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  • coarse salt and fresh ground pep...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 11 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 2 tablespoons white-wine vinegar
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  • 1 tablespoon Dijon mustard
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  • coarse salt and ground pepper
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  • 2 cans oil-packed tuna (6 ounces...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 8 Ingredients
  • 2 pounds plum tomatoes
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  • 1 1/2 cups tomato juice
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  • 1 tablespoon red-wine vinegar
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  • 3 tablespoons olive oil, plus mo...
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  • coarse salt and ground pepper
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 11 Ingredients
  • 1/2 white onion, thinly sliced
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  • 1/2 red onion, thinly sliced
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  • 1/4 cup plus 4 teaspoons extra-v...
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  • 2 tablespoons red wine vinegar
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  • coarse salt and freshly ground p...
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 11 Ingredients
  • 2 tablespoons sugar
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  • 1/4 teaspoon cayenne pepper
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  • 3/4 teaspoon coarse salt
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  • 1 tablespoon extra-virgin olive oil
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  • 1 medium red onion, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • 4 cups shredded green cabbage (f...
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  • coarse salt and ground pepper
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  • 1 celery stalk, thinly sliced
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  • 1/2 small red onion, thinly sliced
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  • 3 tablespoons mayonnaise
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 10 Ingredients
  • Olive oil, for roasting pan
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  • 1 teaspoon dried oregano, crumbled
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  • 3/4 teaspoon ground coriander
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  • coarse salt and ground pepper
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  • 2 pork tenderloins (3/4 pound each)
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 8 Ingredients
  • Vegetable oil, for grates
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  • 3 boneless rib-eye steaks (each...
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  • coarse salt and ground pepper
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  • 1 large red onion, sliced 1/2 in...
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  • 2 baguettes, split
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 1-1/2 cups pitted Kalamata olives
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  • 2 cloves garlic
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  • 1 tablespoon fresh oregano leaves
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  • 3 tablespoons olive oil
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  • 5 to 8 (20 ounces) Just BAREĀ® Ha...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 14 Ingredients
  • 2 (6 ounce) cans Italian tuna in...
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  • 1 (14 ounce) can artichoke heart...
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  • 1/2 cup pitted Calamata black ol...
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  • 1/2 cup soft sun-dried tomatoes,...
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  • 1/2 small red onion, sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 11 Ingredients
  • 1/4 cup plus 3 tablespoons whole...
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  • 1/2 cup extra-virgin olive oil
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  • 1/3 cup chopped fresh dill
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  • 2 garlic cloves, minced (1 table...
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  • coarse salt and freshly ground p...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • Oil, for grates
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  • 1 tablespoon butter, plus more f...
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  • 1 small red onion, halved and th...
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  • 1 can (14 ounces) sauerkraut, we...
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  • 1 teaspoon sugar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 garlic cloves, 1 cut in half
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  • 1/2 teaspoon coarse salt, plus m...
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  • 1 teaspoon zest plus the juice o...
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  • 1 14 ounce can quartered articho...
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  • 1 12 ounce can water-packed tuna...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 cloves garlic, 1 cut in half
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  • 1/2 teaspoon coarse salt, plus m...
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  • 1 teaspoon zest plus the juice o...
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  • One can quartered artichoke hear...
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  • One can water-packed tuna, drain...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 10 Ingredients
  • 1 top round steak (1 pound), abo...
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  • 1 tablespoon Worcestershire sauce
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  • coarse salt and ground pepper
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  • 1 medium red onion, halved and t...
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  • 6 tablespoons white-wine vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 1 tablespoon extra-virgin olive oil
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  • 1 large red onion, chopped
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  • 1 garlic clove, chopped
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  • coarse salt and ground pepper
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  • 3 large tomatoes (about 2 pounds...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 3 slices white sandwich bread
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  • 1 cup fresh parsley
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  • 2 tablespoons olive oil
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  • coarse salt and ground pepper
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  • 4 skinless salmon fillets, (6 ou...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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  • 7 Ingredients
  • 2 teaspoons olive oil, plus more...
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  • 2 whole-wheat sandwich wraps (12...
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  • 2 ounces Asiago cheese, shredded...
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  • 2/3 cup part-skim ricotta
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  • 1 package (10 ounces) white mush...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 slices white sandwich bread
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  • 1 cup fresh parsley
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  • 2 tablespoons olive oil
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  • coarse salt and ground pepper
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  • 4 skinless salmon fillets (6 oun...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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  • 11 Ingredients
  • 3/4 cup reduced-fat sour cream
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  • 2 to 3 tablespoons chopped pickl...
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  • 2 tablespoons fresh lime juice
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  • coarse salt and ground pepper
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  • 4 sandwich wraps (10 inches each)
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • coarse salt and ground pepper
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  • 1 head cauliflower (about 2 1/2...
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  • 1 medium red onion, halved and c...
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  • 5 garlic cloves, peeled and halved
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  • 1/4 cup olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • coarse salt and ground pepper
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  • 1 small garlic clove
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  • 1 slice white sandwich bread, to...
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  • 2 tablespoons grated Parmesan ch...
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  • 3 tablespoons butter
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 small garlic clove , finely ch...
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  • extra-virgin olive oil , for dri...
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  • 2 small celery ribs , with green...
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  • 1/2 small red onion , sliced
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  • 1/2 cup pitted calamata black ol...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all

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