• 22 Ingredients
  • 2 Cup Canola Oil
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  • ½ Pound Fresh Maine or Dungeness...
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  • ¼ Cup Best-Quality Mayonnaise (o...
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  • 1¼ Cup Dried Bread Crumbs (prefe...
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  • 1 Cup All Purpose Flour
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 9 Ingredients
  • 2 slices soft whole wheat bread
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  • 1/2 avocado
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  • 1 tablespoon basil pesto*
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  • roasted red bell pepper (jarred...
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  • cucumber, sliced into thin rounds
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 12 Ingredients
  • 1 whole wheat English muffin, sl...
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  • 1 egg
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  • 1/2 teaspoon milk or water
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  • sea salt
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  • cooking oil spray, or 1 to 2 tea...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 9 Ingredients
  • 1 baguette, sliced in half with...
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  • 2-3 tablespoons mayonnaise
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  • handful of mixed greens
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  • 1/2 avocado, pitted, skinned and...
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  • 3 hard boiled eggs, shelled and...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 17 Ingredients
  • 1 large garlic clove
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  • 1 pint grape or cherry tomatoes
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  • 1/2 cup flat-leaf parsley leaves
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  • 1/3 cup extra-virgin olive oil
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  • 1/4 cup red-wine vinegar
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 sweet potato, peeled and cut i...
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  • 2 tablespoons olive oil
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  • 1 tablespoon honey
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  • 1 tablespoon honey mustard (or 2...
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  • 2 tablespoons mayonnaise
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 5 Ingredients
  • 2 tablespoons unsalted butter
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  • 2 slices white sandwich bread
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  • 2 slices Cheddar
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  • 1/8 small red onion, thinly sliced
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  • 1/2 small avocado, thinly sliced
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 7 Ingredients
  • 8 slices of organic black bread...
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  • 1/2 cup Red Pepper Coulis
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  • 1 cup sprouts (sunflower, daikon...
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  • 1 medium-size red onion, grilled...
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  • 2 large tomatoes, each cut into...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/2 blocks Cream Cheese
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  • 2 whole (to 3) Green Onions
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  • Tomatoes
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  • Cucumbers
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  • avocado
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 Slices Lightly Toasted White F...
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  • Handful Leftover Roast Chicken o...
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  • 2 Medium Egg Yolks
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  • 1 Large, Very Ripe avocado, mash...
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  • Sea Salt
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 5 oz can albacore tuna (in water...
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  • 1/4 cup carrots, minced
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  • 1/4 cup celery, minced
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  • 1 tbsp red onion, minced
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  • 1 tbsp Hellman's Light mayonnais...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 slices multigrain bread
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  • 1/4 avocado, mashed
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  • 1 ounce fresh goat cheese, crumbled
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  • 8 snow peas
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  • 2 radishes, sliced
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
V
Vegetarian
LF
Low fat
  • 16 Ingredients
  • 1½ cups brown lentils
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  • 6 cups vegetable stock
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  • 4 garlic cloves, smashed
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  • 1 red chilli, diced finely
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  • ¼ red onion, diced finely
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 extra ripe avocado
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  • 2 tablespoons fresh lemon juice
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  • 1/2 teaspoon salt
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  • 1/8 teaspoon cayenne pepper
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  • 8 slices turkey bacon
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LC
Low carb
  • 8 Ingredients
  • 8 slices Thick-cut Bacon, Cooked...
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  • 3 slices Marbled Rye Bread, Toasted
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  • 3 Tablespoons Mayonnaise
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  • 2 teaspoons Adobo Sauce From Chi...
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  • 2 whole Roma Tomatoes, Sliced Thick
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 12 whole Hard Boiled Eggs
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  • 1/2 cup Mayonnaise
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  • 3 Tablespoons Grainy Dijon Mustard
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  • Salt And Pepper, to taste
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  • Several Dashes Worcestershire Sauce
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tablespoon sugar
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  • 1/4 cup red wine vinegar
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  • 1 cup thinly sliced red onion
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  • 1 tablespoon mayonnaise
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  • 2 slices (4 to 4 1/2 in. square)...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 slice whole grain bread (I lov...
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  • 2 tablespoons mashed ripe avocado
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  • optional: 1/8 teaspoon bottled m...
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  • 2 slices cooked bacon
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  • a few slices red onion
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • Half a focaccia round, cut into...
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  • ¼ cup mayonnaise
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  • 2 teaspoons chopped fresh dill
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  • 1 avocado, thinly sliced
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  • ¼ cup thinly sliced red onion
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 pieces good whole wheat bread
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  • 3 x slices of roasted turkey breast
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  • Roma tomato slices
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  • Cucumber slices
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  • avocado slices
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 extra ripe avocado
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  • 2 tablespoons fresh lemon juice
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    +
  • 1/2 teaspoon salt
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    +
  • 1/8 teaspoon cayenne pepper
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  • 8 slices turkey bacon
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1/2 cup white vinegar
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  • 1 cup thinly sliced red onion
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  • 1 cup canned black beans, rinsed...
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  • 1/2 teaspoon ground cumin
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  • 1/4 cup fat-free mayonnaise
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tbsp Dijon mustard
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  • 1 tbsp Honey
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  • 2 tbsp Olive Oil
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  • 1/2 tsp Lemon Juice
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    +
  • 1/4 tsp Salt
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 3.2
  • Total fat: Low
  • Show all
HF
High fiber
  • 16 Ingredients
  • 2 free-range chicken breasts, cu...
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  • 1 ripe avocado
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  • 1 tomato
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  • 2 flat breads
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  • 1/2 red onion
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  • Show all (16)
  • Nutrition 81% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 4 to 7 inch bread loaves, such a...
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  • 1 medium avocado
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  • 3/4 cup mayonnaise, divided
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  • Kosher salt to taste
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  • Ground black pepper to taste
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all

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