• 13 Ingredients
  • 1/2 loaf crusty French baguette
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  • 1 clove garlic, cut in half
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  • 4-6 basil leaves
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  • 1 (6oz) can tuna
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  • 3/4 cups Nicoise or Kalamata ol...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • basil oil
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  • 1 slice granary bread
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  • artichoke heart , from a jar
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  • sundried tomatoes , from a jar
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  • 1 small can haricot bean
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 foot long ciabatta loaf, slice...
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  • 3 tablespoons of olive oil
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  • 1 tablespoon of balsamic vinegar
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  • 2 cloves of garlic, finely chopped
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  • 1 teaspoon of Dijon mustard
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 1 tablespoon red wine vinegar
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  • 1 teaspoon Dijon mustard
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  • Two 6-ounce cans Italian tuna in...
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  • 9 ounces marinated artichokes, c...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 (32-ounce) package frozen brea...
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  • 1/2 cup pizza sauce
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  • 2/3 cup freshly grated Parmesan...
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  • 2/3 cup thinly sliced green onions
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  • 1/3 cup olive oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 (6 ounce) cans Italian tuna in...
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  • 1 (14 ounce) can artichoke heart...
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  • 1/2 cup pitted Calamata black ol...
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  • 1/2 cup soft sun-dried tomatoes,...
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  • 1/2 small red onion, sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup pitted Mediterranean oli...
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  • 1/4 cup sun-dried tomatoes (not...
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  • 3 garlic cloves, peeled and halved
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  • 2 canned artichoke hearts, drain...
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    +
  • 1/2 - 2/3 cup extra-virgin olive...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 plum tomatoes, halved lengthwi...
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  • 2 teaspoons olive oil
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  • 1 1/2 teaspoons fresh thyme leav...
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  • 1/4 teaspoon freshly ground blac...
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  • 1/4 cup low-fat mayonnaise
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 garlic cloves, 1 cut in half
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  • 1/2 teaspoon coarse salt, plus m...
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  • 1 teaspoon zest plus the juice o...
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  • 1 14 ounce can quartered articho...
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  • 1 12 ounce can water-packed tuna...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 cloves garlic, 1 cut in half
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  • 1/2 teaspoon coarse salt, plus m...
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    +
  • 1 teaspoon zest plus the juice o...
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  • One can quartered artichoke hear...
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    +
  • One can water-packed tuna, drain...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 16- to 20-inch-long baguette,...
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  • 1/4 cup thinly sliced red onion,...
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  • 2 cups shredded romaine lettuce
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  • 1 14-ounce can artichoke hearts,...
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  • 2 slices provolone cheese, (abo...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 6-ounce cans solid white tuna,...
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  • 1/2 14-ounce can quartered artic...
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  • 1/4 red bell pepper, stemmed, se...
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  • 3/8 cup kalamata olive, seeds re...
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  • 1/4 red onion, diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 garlic clove, chopped
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  • Salt
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  • Juice and zest from 1 lemon
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  • 2 tablespoons chopped fresh thyme
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  • 1/3 cup extra-virgin olive oil (...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 red pepper
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  • 1 slice red onion (1/4 inch thick)
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  • 2 slices each yellow squash and...
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  • 1/8 tsp. black pepper
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  • 1 square focaccia bread (3 inch)...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 4 crusty oblong sourdough rolls,...
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  • 1 jar (6 oz.) marinated halved a...
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  • 1/2 cup reduced-fat garlic and h...
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  • 2 cups (about 2 oz.) arugula or...
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  • 1 cup prepared roasted red peppe...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 globe artichokes, trimmed
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  • 8 hard-cooked eggs
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  • 2 shallots, finely chopped
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  • 3 garlic cloves, finely chopped
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  • 2 green onions, finely chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 small hass avocado
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  • 1 cup broccoli florets
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  • zest and juice of 1 lime
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  • 1/4 cup fat-free sour cream
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  • 1/2 teaspoon worcestershire sauce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 cans (each 6 oz/170 g) solid w...
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  • 1/4 cup (50 mL) light mayonnaise
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  • 1 stalk celery, diced
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  • Quarter small red onion, finely...
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  • 3 marinated artichoke hearts, ch...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 (14 1/2-ounce) packages Italia...
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  • Romaine lettuce leaves
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  • 12 (1-ounce) slices thinly slice...
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  • 8 ounces Butterkäse cheese, sliced
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  • 12 (6-ounce) slices thinly slice...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 loaf Italian bread
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    +
  • 4 oz thinly sliced smoked turkey
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    +
  • 1/2 cup chopped roasted red peppers
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  • 1/2 cup thinly sliced red onions
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    +
  • 1 jar (6 oz/170 ml) marinated ar...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 small hass avocado
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    +
  • 1 cup broccoli florets
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    +
  • zest and juice of 1 lime
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    +
  • 1/4 cup fat-free sour cream
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    +
  • 1/2 teaspoon worcestershire sauce
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 4 slices bread
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    +
  • 1 tablespoon olive oil
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    +
  • 2 canned artichoke hearts , sliced
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    +
  • Barbecue Style
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    +
  • 4 slices monterey jack pepper ch...
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    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 large round loaf French bread...
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    +
  • 3 large ripe tomatoes , sliced
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    +
  • 1 (2 1/2 ounce) can sliced ripe...
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    +
  • 3 ounces thinly sliced salami
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    +
  • 1/2 cup mayonnaise
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 teaspoon dried oregano
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  • 1/2 teaspoon celery seed
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    +
  • 1 (5 ounce) jar pitted green oli...
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    +
  • 1/2 cup olive oil
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    +
  • 1 small red onion, chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup mayonnaise
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    +
  • salt & freshly ground black pepp...
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    +
  • 1/4 cup chopped roasted red and...
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    +
  • 1 teaspoon champagne vinegar or...
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    +
  • 1 (6 1/2 ounce) jar marinated ar...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all