• 13 Ingredients
  • 2 cups low-sodium chicken broth
    -
    +
  • Pinch of saffron threads (optional)
    -
    +
  • 8 scrubbed littleneck clams
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 2 ounces cured spanish chorizo,...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LC
Low carb
  • 15 Ingredients
  • 1 Cup White rice
    -
    +
  • ¼ Cup Olive oil
    -
    +
  • 1 Pound Fresh baby spinach
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    +
  • ½ Cup Turkey sausage, sliced
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    +
  • 1 Pound Chicken tenders, large d...
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tsp dried yeast
    -
    +
  • 1 tsp raw sugar
    -
    +
  • 1¾ cup warm water
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    +
  • 1 tbs olive oil
    -
    +
  • ¼ cup gluten flour (wheat gluten)
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
LF
Low fat
  • 20 Ingredients
  • 1 lbs shelled deveined prawns (a...
    -
    +
  • olive oil
    -
    +
  • 1 clove garlic
    -
    +
  • 1/2 tsp smoked paprika
    -
    +
  • 1/2 tsp kosher salt
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 4 cups Rice Pilaf
    -
    +
  • 1/4 cup EVOO
    -
    +
  • 4 cloves garlic, chopped
    -
    +
  • 1 pound peeled, deveined shrimp
    -
    +
  • 1 teaspoon smoked paprika
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 Tablespoons unrefined, cold-pr...
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    +
  • 1 onion, diced
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    +
  • 2 large carrots, sliced into hal...
    -
    +
  • 2 garlic cloves, finely chopped
    -
    +
  • 1 15-ounce jar diced tomatoes (I...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
HF
High fiber
  • 13 Ingredients
  • 2 cloves garlic, Minced
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    +
  • 1/2 whole Red Onion, Diced
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    +
  • 1 whole Large Cucumber, Diced
    -
    +
  • 5 whole Roma Tomatoes, Diced
    -
    +
  • 1 whole Zucchini, Diced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 tbs olive oil
    -
    +
  • ½ tbs Greek (spice) seasoning
    -
    +
  • 1 kg (2lb) piece of pumpkin, pee...
    -
    +
  • 1 large orange, skinned and cut...
    -
    +
  • 1 brown onion, diced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 small butternut Pumpkin, peele...
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    +
  • 3 whole garlic cloves
    -
    +
  • 1 red onion, peeled and cut into...
    -
    +
  • 2 tsp cumin seeds
    -
    +
  • 3 tbs rice bran or vegetable oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 medium plum tomatoes, seeded...
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    +
  • 1 large cucumber, peeled
    -
    +
  • 2 green onions, washed
    -
    +
  • 1 red pepper
    -
    +
  • 2 cloves garlic
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1/2 cup freshly squeezed lime ju...
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    +
  • 4 cloves of garlic, minced
    -
    +
  • 1 tablespoon granulated sugar
    -
    +
  • 1/2 tablespoon of salt
    -
    +
  • 3 dozen cleaned, peeled shrimp,...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 3 ears of Sunshine Sweet Corn
    -
    +
  • 12 ounces (about 2 heaping cups)...
    -
    +
  • 1 yellow bell pepper, seeded rou...
    -
    +
  • 1/2 medium shallot
    -
    +
  • 6 garlic cloves
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 medium red onion, chopped
    -
    +
  • 1 green bell pepper, chopped
    -
    +
  • 4 garlic cloves, chopped
    -
    +
  • 1 tablespoon chili powder
    -
    +
  • 1 tablespoon ground cumin
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 3 cucumbers, seeded and chopped
    -
    +
  • 3 tomatoes, seeded and chopped
    -
    +
  • 1 red onion, chopped
    -
    +
  • 1/3 cup finely chopped fresh dill
    -
    +
  • 3 tablespoons white wine vinegar
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup cherry tomatoes, halved
    -
    +
  • 1/3 cup chopped, pitted Kalmata...
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 1/4 cup thinly sliced red onion...
    -
    +
  • 2 tablespoons finely-chopped fre...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 8 Persian cucumbers (about 4 cup...
    -
    +
  • 2 small red onions, chopped (abo...
    -
    +
  • 2 large red bell peppers, chopped
    -
    +
  • 1 large, fresh Peperoncini or Hu...
    -
    +
  • 1 fresh jalapeno, minced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 chicken breasts
    -
    +
  • 6 cloves of garlic
    -
    +
  • 2-3 sprigs of rosemary
    -
    +
  • 4 tablespoons of olive oil
    -
    +
  • A good pinch of ground black pepper
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1/4 pound prawns, shelled and de...
    -
    +
  • 1/4 pound scallops
    -
    +
  • 1/2 red pepper
    -
    +
  • 1/2 green pepper
    -
    +
  • 1/4 cup white grapes
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 cup Brown Rice
    -
    +
  • 1 x Yellow tomato - Chopped
    -
    +
  • 1 x Sweet or Red onion - Diced
    -
    +
  • 1 x Bell pepper
    -
    +
  • 4 Cloves garlic - Chopped
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 cups fresh cranberries
    -
    +
  • 12 cloves garlic (more or less t...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1/2 tablespoon chia seeds, mixed...
    -
    +
  • 1/4 cup lemon juice
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • ½ heaping cup cilantro (leaves a...
    -
    +
  • 1 cup tightly packed baby spinac...
    -
    +
  • 2 ¾ cups water, chicken stock or...
    -
    +
  • 1 ½ teaspoons sea salt
    -
    +
  • 1 Tablespoon unrefined extra-vir...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 medium red onion, chopped
    -
    +
  • 1 green bell pepper, chopped
    -
    +
  • 1 red bell pepper, chopped
    -
    +
  • 1 medium sweet potato, peeled an...
    -
    +
  • 4 garlic cloves, chopped, or 1 h...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 4 cups diced butternut squash
    -
    +
  • Olive oil
    -
    +
  • Salt
    -
    +
  • 1 large onion, diced
    -
    +
  • 2 leeks, white and light green p...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
  • 8 Ingredients
  • 2 tablespoons olive oil (can use...
    -
    +
  • 1 onion, chopped fine
    -
    +
  • 1 garlic clove, minced
    -
    +
  • 2 cups of medium or long-grain w...
    -
    +
  • 3 cups* chicken stock (or vegeta...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 4 Cloves Large garlic Cloves (Mi...
    -
    +
  • 1 Tablespoon Extra Virgin Olive...
    -
    +
  • 3 Large Ripe Tomatoes (Cored and...
    -
    +
  • 1 Large Cucumber (Peeled and cut...
    -
    +
  • 1 Small Red Onion (Cut into thin...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all