LF
Low fat
HF
High fiber
  • 23 Ingredients
  • 2 whole Boneless, Skinless Chick...
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  • 1 tbsp Olive Oil
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  • 1 1/2 tsp Cumin
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  • 1 tsp Chili Powder
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  • 1/2 tsp Garlic Powder
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 Tbsp. olive oil
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  • 4 boneless chicken breast halves
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  • Salt and pepper, to taste
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  • 1 small red onion, chopped and d...
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  • 1 lb red potatoes, cubed
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 cup corn kernels, fresh or tha...
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  • ¼ cup lime juice
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  • 1 cup coarsely chopped red onion
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  • 1 jalapeno pepper, coarsely chopped
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  • ½ cup cilantro leaves, packed
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 (6-ounce) box long-grain and w...
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  • 1 tablespoon olive oil
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  • 1 1/2 cups chopped red onion
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  • 1 cup chopped celery
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  • 1 cup chopped carrot
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 5 pounds chicken wings
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  • 2 celery ribs, cut into 2-inch l...
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  • 2 carrots, quartered
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  • 1 medium onion, left unpeeled, t...
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  • 6 parsley stems (without leaves)
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
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LC
Low carb
  • 11 Ingredients
  • 1 (2-pound) beef shank
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  • 12 cups water
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  • 4 cups coarsely chopped green ca...
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  • 3 cups (1/2-inch-thick) slices z...
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  • 2 cups vertically sliced onion
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 tbsp peanut or groundnut oil
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  • Half a red onion, finely chopped
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  • 2 cloves garlic, finely chopped
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  • 1 red chilli, deseeded and finel...
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  • 1 thumb of ginger, finely choppe...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 29 Ingredients
  • 2 yellow onions, cut in half
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  • 2 oz/60 g fresh ginger, crushed
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  • 3 sticks cinnamon
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  • 2 tbsp coriander seeds
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  • 1 tbsp peppercorns
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 2 Tbs. olive oil
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  • 1 red onion, chopped
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  • 2 carrots, peeled and cut into r...
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  • 2 celery stalks, cut into slices...
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  • 2 garlic cloves, minced
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 (1- to 1 1/4-pound) acorn squash
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  • 3 tablespoons vegetable oil
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  • 1 tablespoon kosher salt
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  • 1 large red onion, chopped
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  • 1 1/2 tablespoons vegetable oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
HF
High fiber
  • 13 Ingredients
  • 1/4 cup chopped fresh cilantro
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  • 1 canned chipotle pepper in adob...
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  • 4 radishes, sliced
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  • 1 medium onion, chopped
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  • 6 cups reduced-sodium chicken broth
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LC
Low carb
  • 10 Ingredients
  • 1 1/2 cups Ragu® Old World Style...
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  • 1 medium cucumber, peeled, seede...
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  • 2 medium red and/or green bell p...
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  • 1 small onion, finely chopped, r...
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  • 1 cup water
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 Tbsp. vegetable oil
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  • 2 cups frozen whole kernel corn,...
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  • 2 cups zucchini
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  • 1 spanish onion, chopped
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  • 6 cups water
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 6 cups water
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  • 3 Knorr® Reduced Sodium chicken...
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  • 1 lb. boneless, skinless chicken...
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  • 1 Tbsp. vegetable oil
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  • 2 cups frozen whole kernel corn,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • For chicken and stock:
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  • 1 large whole chicken (about 4 1...
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  • 8 cups chicken stock
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  • 1/4 teaspoon whole black pepperc...
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  • 1 dried bay leaf
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tsp olive oil
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  • 1/2 cup chopped red onion
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  • 1/4 cup chopped celery
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  • 4 cups cauliflower florets (abou...
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  • 1/2 tsp ground coriander
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 can (10 1/2 ounces) Campbell's...
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  • 1 soup can water
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  • 3/4 cup chopped cooked chicken
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  • 1 tablespoon minced onion
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  • 1 small tomato, chopped (about 1...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 dried ancho chile
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  • 1 cup plus 1 soup can water
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  • 2 cans (10 3/4 ounces each) Camp...
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  • 1 clove garlic, peeled
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  • Salt and ground black pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
LC
Low carb
  • 10 Ingredients
  • 1 1/2 cups Ragu® Old World Style...
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    +
  • 1 medium cucumber, peeled, seede...
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    +
  • 2 medium red and/or green bell p...
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    +
  • 1 small onion, finely chopped, r...
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    +
  • 1 cup water
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 750 g of beef brisket
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  • 500 g of chicken bones
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  • 250 ml of vegetable oil
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  • 2 red onions, peeled and sliced
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  • 1 tsp of salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 drained canned chipotle chile...
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  • 1 cup water
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  • 1 can (10 3/4 ounces) Campbell's...
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    +
  • Salt and ground black pepper
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  • Sliced avocado
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 package Knorr® Fiesta Sides™ -...
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  • 2 cans (14.5 oz. ea.) reduced so...
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  • 1 cup water
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  • 3 large carrots, chopped
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  • 1 medium green bell pepper, cut...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 3/4 lb. Italian Sausage (sweet o...
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  • 1 tablespoon olive oil
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  • 1 red onion, diced
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  • 4 cloves garlic, minced
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  • 3 carrots, sliced
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 pkg. (1.4 oz.) TACO BELL® HOME...
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  • 1/3 cup water
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    +
  • 1 lb. boneless skinless chicken...
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  • 4 large cloves garlic, minced
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  • 2 Tbsp. chopped fresh cilantro
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 garlic clove, minced and mashe...
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  • 1 tablespoon red-wine vinegar
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  • 2 tablespoons olive oil plus add...
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  • 2 tablespoons water
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    +
  • 1/4 teaspoon ground cumin, or to...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all