LF
Low fat
HF
High fiber
  • 23 Ingredients
  • 2 whole Boneless, Skinless Chick...
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  • 1 tbsp Olive Oil
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  • 1 1/2 tsp Cumin
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  • 1 tsp Chili Powder
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  • 1/2 tsp Garlic Powder
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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HF
High fiber
  • 13 Ingredients
  • 1/4 cup chopped fresh cilantro
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    +
  • 1 canned chipotle pepper in adob...
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  • 4 radishes, sliced
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  • 1 medium onion, chopped
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  • 6 cups reduced-sodium chicken broth
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 2 lbs boneless skinless chicken...
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  • 1 teaspoon salt
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  • 1 teaspoon pepper
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  • 1 tablespoon olive oil
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  • 1 medium red onion, diced
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LC
Low carb
  • 16 Ingredients
  • 8 cup chicken (or vegetable) stock
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  • 1/2 cup salsa
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  • 8 small corn tortillas, toasted...
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  • 2 x avocados, cut into medium cubes
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  • 1 x boneless, skinless chicken b...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 package Knorr® Fiesta Sides™ -...
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  • 2 cans (14.5 oz. ea.) reduced so...
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  • 1 cup water
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  • 3 large carrots, chopped
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  • 1 medium green bell pepper, cut...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 lime wedges
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  • 1 cup canned black beans, or pin...
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  • Pinch of salt
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  • 6 ounces boneless, skinless chic...
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  • 1/2 cup finely shredded green ca...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 pkg. (1.4 oz.) TACO BELL® HOME...
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  • 1/3 cup water
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  • 1 lb. boneless skinless chicken...
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  • 4 large cloves garlic, minced
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  • 2 Tbsp. chopped fresh cilantro
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 clove garlic or 1 teaspoon gar...
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  • splash of worcester sauce
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  • 1 pepper, whatever colour you like
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  • 1 teaspoon cayenne pepper
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    +
  • 4-6 boneless, skinless chicken b...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 15 Ingredients
  • 1 tablespoon vegetable oil
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  • 1 tablespoon butter
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    +
  • 1 red onion, diced
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  • 2 garlic cloves, minced
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  • Red pepper flakes, to taste
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 8 to 10 cloves garlic, minced
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    +
  • 1 red onion, chopped
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  • 3 Poblano chilies, chopped
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  • 1 jalapeño chili, chopped
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  • 1 large can (48 oz) low-sodium c...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 clove garlic, finely chopped
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  • 1 cup shredded green cabbage
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    +
  • 1 15-ounce can black beans, rinsed
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  • 2 teaspoons dried oregano
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    +
  • 1 teaspoon ground red chile, or...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 lb. boneless skinless chicken...
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  • Salt & pepper
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  • 1/2 red onion, diced
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  • 1 cup chopped cilantro
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  • 1 pkg. taco seasoning
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 cup fresh rosemary , chopped...
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  • 1 cup golden potato , cut in sma...
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  • 3 tablespoons cornstarch
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  • 1 1/2 cups red onions , chopped...
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  • 1 cup corn
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 1 1/4 cups diced zucchini
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  • 1 cup diced red bell pepper
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  • 1 1/2 quarts homemade chicken br...
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  • 1 cup diced carrot
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  • 1 cup diced skinned and seeded t...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 tablespoons chopped fresh cila...
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  • 4 cloves garlic, minced
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    +
  • 1 large avocado, peeled, pitted...
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  • 2 green onions, finely chopped
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    +
  • 1 celery rib, thinly sliced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 4 skinless chicken breasts , bon...
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  • 1/2 cup fresh cilantro , chopped
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    +
  • 2 chilies (Anaheim or New Mexico)
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    +
  • 1 bay leaf
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    +
  • 2 zucchini , sliced in large pieces
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 2 tablespoons butter
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    +
  • 1/4 cup broken vermicelli or thi...
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  • 1/2 cup long-grain white rice
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  • 1 quart chicken stock
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  • 2 pieces boneless, skinless chic...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 tablespoon chicken base
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    +
  • 1/4 cup green pepper , diced
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    +
  • 1 cup baby carrot
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    +
  • 1/4 cup celery , diced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 8 corn tortillas , halved and cu...
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  • 1 onion , chopped
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    +
  • 1 (8 ounce) can Mexican-style co...
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  • 1/4 lb cheddar cheese , grated
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    +
  • 4 large garlic cloves , minced
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 cups hot cooked rice
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  • 1/4 cup milk
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    +
  • 4 lemon slices
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  • 1/2 cup sliced spanish olives wi...
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  • 4 boneless skinless chicken brea...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 10 1/2 ounces reduced-sodium cre...
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  • 1 teaspoon chopped fresh thyme l...
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    +
  • 4 ounces sliced water chestnuts...
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  • cooked rice
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    +
  • 1 tablespoon coarse salt (I pref...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 medium green bell pepper , cho...
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    +
  • 3 tablespoons olive oil
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    +
  • 4 boneless skinless chicken brea...
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    +
  • 3 green onions , sliced
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    +
  • 2 medium tomatoes , seeded, chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 lb boneless skinless chicken b...
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    +
  • 1 diced onion
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    +
  • 2 red yellow pepper diced
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    +
  • 2 c frozen sweet white corn
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    +
  • 1 can diced tomatoes
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/4 teaspoon ground nutmeg
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    +
  • 3-4 boneless skinless chicken br...
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    +
  • 2 celery ribs , diced
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    +
  • 1/3 cup pecans , chopped
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    +
  • 8 ounces monterey jack and chedd...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 1/8 teaspoon pepper
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    +
  • 2 cups cucumbers , seeded, chopped
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    +
  • 1/2 teaspoon salt
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    +
  • Salad
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    +
  • 1 tablespoon extra virgin olive oil
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all