• 12 Ingredients
  • 1 tbsp grape seed oil
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  • 1/2 tsp red pepper flakes
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  • 1 4-lb chicken, quartered
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  • 1 red onion, diced
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  • 5 cups chicken broth or water
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 4 roasted red bell peppers (see...
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  • 1 large yellow onion, sliced
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  • 4 large garlic cloves, sliced
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  • 1 Tbs. chopped fresh marjoram, p...
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  • 1 Tbs. paprika, preferably Spani...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 20 Ingredients
  • 2 Tbs. olive oil
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  • 1 red onion, chopped
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  • 2 carrots, peeled and cut into r...
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  • 2 celery stalks, cut into slices...
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  • 2 garlic cloves, minced
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 2 tablespoons vegetable oil
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  • 1 pound skinless, boneless chick...
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  • 2 large onions, chopped (about 2...
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  • 2 cloves garlic, minced
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  • 1/4 teaspoon crushed red pepper
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 15 Ingredients
  • 1 tablespoon vegetable oil
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  • 1 tablespoon butter
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  • 1 red onion, diced
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  • 2 garlic cloves, minced
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  • red pepper flakes, to taste
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 8 corn tortillas
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  • Corn oil
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  • 2 chicken breasts, cut into smal...
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  • 3 cloves garlic, cut finely
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  • 1/2 red onion
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 13 Ingredients
  • 3 tablespoons italian seasoning...
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  • 10 cherry tomatoes , quartered
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  • 1 red onion , diced
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  • cracked pepper (optional)
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  • 1 (10 3/4 ounce) can cream of ce...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 teaspoon fresh ground black pe...
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  • 2 shallots , thinly sliced
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  • 6 garlic cloves , minced
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  • 1/2 red chile , seeded and minced
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  • 8 cups chicken broth
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 22 Ingredients
  • 4 cups chicken stock
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  • 2/3 cup parmigiano-reggiano chee...
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  • 2 garlic cloves , minced
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  • 1/4 teaspoon fresh ground black...
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  • 1/4 cup dried breadcrumbs
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 17 Ingredients
  • 1/4 cup olive oil
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  • 1 medium red pepper, chopped
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  • 1 medium green pepper, chopped
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  • 1 medium red onion, chopped
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  • 2 cloves garlic, minced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 teaspoons cornstarch
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  • 1 cup frozen corn , divided
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  • 2 tablespoons butter or margarine
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  • 1 celery
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  • salt and pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 1/2 pound chicken tenders, cut f...
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  • 1 tablespoon chopped red onion
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  • 1 cup chicken stock
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  • 3 ounces fresh coconut cream or...
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  • 1 1/2 teaspoons oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 9 Ingredients
  • 1 teaspoon spanish smoked paprika
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  • 1/2 chicken or vegetable bouillo...
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  • 1 (28 ounce) can roasted red pep...
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  • 1 onion
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  • 1 tablespoon olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 16 Ingredients
  • 6 celery ribs , Diced
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  • 3 carrots , Diced
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  • 2 cups millet, Raw
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  • 1 lb green beans , Cleaned
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  • 1 red onion , Large Dice
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 22 Ingredients
  • Freshly ground black pepper
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  • 2 1/2 tablespoons paprika
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  • 1 tablespoon dried thyme
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  • 1 pound diced new potatoes
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  • Small loaf crusty bread
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all