LF
Low fat
HF
High fiber
  • 23 Ingredients
  • 2 whole Boneless, Skinless Chick...
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  • 1 tbsp Olive Oil
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  • 1 1/2 tsp Cumin
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  • 1 tsp Chili Powder
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  • 1/2 tsp Garlic Powder
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 18 Ingredients
  • 1 cup corn kernels, fresh or tha...
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  • ¼ cup lime juice
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  • 1 cup coarsely chopped red onion
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  • 1 jalapeno pepper, coarsely chopped
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  • ½ cup cilantro leaves, packed
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 15 Ingredients
  • 2 tbsp peanut or groundnut oil
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  • Half a red onion, finely chopped
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  • 2 cloves garlic, finely chopped
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  • 1 red chilli, deseeded and finel...
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  • 1 thumb of ginger, finely choppe...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 29 Ingredients
  • 2 yellow onions, cut in half
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  • 2 oz/60 g fresh ginger, crushed
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  • 3 sticks cinnamon
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  • 2 tbsp coriander seeds
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  • 1 tbsp peppercorns
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 13 Ingredients
  • 8 (1- to 1 1/4-pound) acorn squash
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  • 3 tablespoons vegetable oil
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  • 1 tablespoon kosher salt
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  • 1 large red onion, chopped
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  • 1 1/2 tablespoons vegetable oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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HF
High fiber
  • 13 Ingredients
  • 1/4 cup chopped fresh cilantro
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  • 1 canned chipotle pepper in adob...
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  • 4 radishes, sliced
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  • 1 medium onion, chopped
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  • 6 cups reduced-sodium chicken broth
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 9 Ingredients
  • 1 dried ancho chile
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  • 1 cup plus 1 soup can water
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  • 2 cans (10 3/4 ounces each) Camp...
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  • 1 clove garlic, peeled
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  • Salt and ground black pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 22 Ingredients
  • 6 flour tortillas (6-inch)
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  • Cooking spray
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  • 2 large ancho chili peppers, see...
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  • 4 cups chicken stock (32 ounces)
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  • 2 tablespoons vegetable oil
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 19 Ingredients
  • 2 quarts homemade chicken broth
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  • 1 pound red-skinned potatoes, ha...
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  • 1 green bell pepper, cored and c...
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  • 1 red bell pepper, cored and cut...
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  • 2 stalks celery with leaves, thi...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 18 Ingredients
  • 10 to 12 cups chicken broth
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  • 4 cups water
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  • 1 cup oil
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  • 2 pounds boneless skinless chick...
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  • 1 cup flour
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 26 Ingredients
  • 440 g thin egg noodles (14 oz)
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  • 2 tablespoons peanut oil
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  • 1/2 cup cold water
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  • 2 liters boiling water
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  • 600 g chicken thighs , cut in bi...
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 4 skinless chicken breasts , bon...
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  • 1/2 cup fresh cilantro , chopped
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  • 2 chilies (Anaheim or New Mexico)
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  • 1 bay leaf
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  • 2 zucchini , sliced in large pieces
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 1 red chile pepper, seeded and c...
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  • Salt and freshly ground black pe...
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  • Cooking spray
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  • Cilantro leaves, for garnish
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  • 1 jalapeno chile, seeded and cho...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 teaspoons chili powder
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  • 1 1/2 tablespoons garlic powder
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  • 1 onion , sliced
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  • 2 jalapenos, sliced
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  • 1 small head cabbage , chopped
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 17 Ingredients
  • 2 (15 ounce) cans corn
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  • reduced-fat cheddar cheese , shr...
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  • 3 medium zucchini , diced into l...
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  • 1 1/2 cups quick-cooking barley...
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  • 20 cups water
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 18 Ingredients
  • 2 tablespoons chopped fresh cila...
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  • 3 tablespoons olive oil
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  • Fried Blue and White Corn Tortil...
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  • 1 recipe Rich chicken Stock, rec...
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  • 1 (28-ounce) can hominy
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • olive oil
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  • 4 chicken breasts
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  • 1 medium red onion , chopped
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  • 1 teaspoon cayenne pepper
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  • 1 tablespoon basil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 34 Ingredients
  • 4 pounds boneless pork shoulder
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  • Kosher salt and freshly ground b...
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  • 2 tablespoons vegetable oil
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  • 1 onion, root end attached and s...
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  • 1 large carrot, peeled and slice...
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  • Show all (34)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 1 small red onion , chopped
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  • 4 slices lean bacon (I used blac...
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  • 1 (10 ounce) can cream of chicke...
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  • 2 1/4 ounces dried beef, cut up
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  • hot cooked pasta , reserving som...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all