LF
Low fat
HF
High fiber
  • 23 Ingredients
  • 2 whole Boneless, Skinless Chick...
    -
    +
  • 1 tbsp Olive Oil
    -
    +
  • 1 1/2 tsp cumin
    -
    +
  • 1 tsp Chili Powder
    -
    +
  • 1/2 tsp Garlic Powder
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 cups uncooked rice of choice
    -
    +
  • 3 tablespoons extra virgin olive...
    -
    +
  • 1 cup finely chopped white onion
    -
    +
  • 1/2 cup diced carrots
    -
    +
  • 3 tablespoons finely chopped fre...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 medium butternut squash
    -
    +
  • 3 large sweet potatoes
    -
    +
  • 3 large carrots
    -
    +
  • 1 large red onion
    -
    +
  • 3 stokes of celery
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 23 Ingredients
  • 1/4 cup extra virgin olive oil
    -
    +
  • 1 medium onion, halved and slice...
    -
    +
  • 1/2 teaspoon ground cumin
    -
    +
  • 3/4 teaspoon chili powder
    -
    +
  • 6 chicken legs, split (about 2 1...
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Olive oil
    -
    +
  • 1 pound boneless skinless chicke...
    -
    +
  • Sea salt
    -
    +
  • 1 large red onion, diced
    -
    +
  • 2 medium carrots, diced
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 4 cups peeled cubed winter squash
    -
    +
  • 1 medium red onion, halved then...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • Sea salt
    -
    +
  • ½ teaspoon turmeric
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 5 medium tomatoes
    -
    +
  • 5 cloves of garlic
    -
    +
  • 1 small red onion
    -
    +
  • 1 cup chicken soup stock
    -
    +
  • 1 cup whole milk
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons extra virgin olive...
    -
    +
  • 1 large onion, finely chopped
    -
    +
  • 3 tablespoons minced garlic
    -
    +
  • 1 rotisserie chicken, about 4 cu...
    -
    +
  • 32 ounces reduced sodium chicken...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon extra virgin coconu...
    -
    +
  • 1 shallot, peeled and finely minced
    -
    +
  • 2 poblano peppers, seeded and sl...
    -
    +
  • 2 medium sweet potatoes or garne...
    -
    +
  • 1/4 teaspoon ground cumin
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 4 chicken breasts, boneless and...
    -
    +
  • chili powder
    -
    +
  • 4 pounds tomatillos, paper husks...
    -
    +
  • 6 cloves garlic, peeled
    -
    +
  • 2 anaheim chilies
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
HF
High fiber
  • 14 Ingredients
  • 1/4 cup plus 1 tablespoon extra-...
    -
    +
  • 1 large yellow onion, halved len...
    -
    +
  • 2 teaspoons dried oregano
    -
    +
  • 3/4 teaspoon chile powder
    -
    +
  • 1/2 teaspoon ground cumin
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 2 ounces unsalted butter
    -
    +
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • 2 red onions, cut into thick rings
    -
    +
  • 1 clove garlic, sliced
    -
    +
  • 2 long red peppers, seeded and c...
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 2 lbs boneless skinless chicken...
    -
    +
  • 1 teaspoon salt
    -
    +
  • 1 teaspoon pepper
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 medium red onion, diced
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 whole organic chicken
    -
    +
  • 1 onion, unpeeled and cut in half
    -
    +
  • 1/2 teaspoon of peppercorns
    -
    +
  • 2 cloves of garlic, peeled and l...
    -
    +
  • 1 bay leaf
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 2 1/2 cup chicken or vegan broth...
    -
    +
  • 14 oz Muir Glen Fire Roasted Tom...
    -
    +
  • 5 Cloves garlic, chopped
    -
    +
  • 1 x red onion diced
    -
    +
  • 2 x fresh jalapeños, seeded, ste...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1/2 teaspoon whole cumin
    -
    +
  • 3 cloves
    -
    +
  • 1 3″ piece cinnamon
    -
    +
  • 1 teaspoon whole black peppercorns
    -
    +
  • 2 tablespoons expeller-pressed p...
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 medium butternut squash, peele...
    -
    +
  • 2-3 chorizo links, finely diced...
    -
    +
  • 1 large spanish onion, diced
    -
    +
  • 1 bell pepper (any color) diced
    -
    +
  • 5 cloves garlic, minced
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 12 ounces andouille sausage (I u...
    -
    +
  • 2 teaspoons olive oil
    -
    +
  • 1 large purple onion, diced
    -
    +
  • 5 large cloves garlic, minced
    -
    +
  • 1 teaspoon cumin
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 can (10 3/4 oz) 30%-less-sodiu...
    -
    +
  • 1 cup diced tomato
    -
    +
  • Accompaniment: sour cream
    -
    +
  • 1/2 tsp ground cumin
    -
    +
  • 12 corn tortillas, warmed as pk...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 garlic clove, minced and mashe...
    -
    +
  • 1 tablespoon red-wine vinegar
    -
    +
  • 2 tablespoons olive oil plus add...
    -
    +
  • 2 tablespoons water
    -
    +
  • 1/4 teaspoon ground cumin, or to...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
LC
Low carb
  • 11 Ingredients
  • 1 1/2 cups sliced red onions
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 1 teaspoon olive oil
    -
    +
  • 1/4 cup ground California or New...
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 pound thin chicken cutlets, cu...
    -
    +
  • Juice of 2 limes, divided
    -
    +
  • 1 tablespoon coriander
    -
    +
  • 1 tablespoon cumin
    -
    +
  • Salt and freshly ground black pe...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 22 Ingredients
  • 6 flour tortillas (6-inch)
    -
    +
  • Cooking spray
    -
    +
  • 2 large ancho chili peppers, see...
    -
    +
  • 4 cups chicken stock (32 ounces)
    -
    +
  • 2 tablespoons vegetable oil
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6 (6-inch) corn tortillas
    -
    +
  • 3 garlic cloves, chopped
    -
    +
  • 1 spanish onion, chopped
    -
    +
  • 1 tablespoon vegetable oil
    -
    +
  • 4 plum tomatoes, peeled and chopped
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 1 cup chopped fresh cilantro
    -
    +
  • 1 cup chopped plum tomato
    -
    +
  • 2 tablespoons chopped red onion
    -
    +
  • 1/2 cup fat-free, less-sodium ch...
    -
    +
  • 2 garlic cloves, chopped
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all